{"id":1168,"date":"2022-07-07T11:51:10","date_gmt":"2022-07-07T02:51:10","guid":{"rendered":"http:\/\/health.body-design.org\/?p=1168"},"modified":"2025-11-18T08:23:15","modified_gmt":"2025-11-17T23:23:15","slug":"%e3%82%a2%e3%83%ac%e3%83%ab%e3%82%ae%e3%83%bc%e7%96%be%e6%82%a3%e3%81%aa%e3%81%a9%e3%81%ae%e5%85%8d%e7%96%ab%e7%96%be%e6%82%a3%e3%81%af%e8%be%b2%e8%96%ac%e3%81%8c%e5%8e%9f%e5%9b%a0%e3%81%8b%e3%82%82","status":"publish","type":"post","link":"https:\/\/health.body-design.org\/?p=1168","title":{"rendered":"\u30a2\u30ec\u30eb\u30ae\u30fc\u75be\u60a3\u306a\u3069\u306e\u514d\u75ab\u75be\u60a3\u306f\u8fb2\u85ac\u304c\u539f\u56e0\u304b\u3082\uff1f\u3054\u304f\u308f\u305a\u304b\u306a\u91cf\u3067\u3082\u4f5c\u7528\u3059\u308b\u53ef\u80fd\u6027"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" 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data-id=\"1152\">\u304a\u8336\u306b\u6eb6\u3051\u3066\u3044\u308b\u8fb2\u85ac\u30cd\u30aa\u30cb\u30b3\u3001\u672c\u5f53\u306f\u5371\u967a\u304b\u3082\u3057\u308c\u306a\u3044\u56fd\u7523\u98df\u54c1<\/a><\/p>\n\n\n\n<p>\u74b0\u5883\u7701\u306b\u3088\u308b\u30682020\u5e749\u6708\u6642\u70b9\u3067\u63a8\u5b9a458\u7fbd\u306e\u30c8\u30ad\u304c\u91ce\u751f\u3067\u66ae\u3089\u3057\u3066\u3044\u308b\u3068\u306e\u3053\u3068\u3067\u3059\u3002<br>\u8fb2\u85ac\u306e\u6bd2\u6027\u306b\u3064\u3044\u3066\u9577\u5e74\u7814\u7a76\u3092\u7d9a\u3051\u3066\u304d\u305f\u795e\u6238\u5927\u5b66\u306e\u661f\u4fe1\u5f66\u6559\u6388\u306b\u3088\u308b\u3068\u8fb2\u85ac\u304c\u30c8\u30ad\u306e\u7e41\u6b96\u80fd\u529b\u306b\u76f4\u63a5\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5929\u7136\u8a18\u5ff5\u7269\u3067\u5b9f\u9a13\u3092\u3059\u308b\u308f\u3051\u306b\u306f\u3044\u304b\u306a\u3044\u306e\u3067\u30a6\u30ba\u30e9\u3067\u5b9f\u9a13\u3092\u884c\u3044\u307e\u3057\u305f\u3002<br>\u6c34\u7530\u3067\u4f7f\u308f\u308c\u308b\u30af\u30ed\u30c1\u30a2\u30cb\u30b8\u30f3\u3068\u8a00\u3046\u30cd\u30aa\u30cb\u30b3\u30c1\u30ce\u30a4\u30c9\u7cfb\u8fb2\u85ac\u3067\u5b9f\u9a13\u3092\u3057\u307e\u3057\u305f\u3002<br>\u9ce5\u306e\u7121\u6bd2\u6027\u91cf\u306f\u8ab0\u3082\u8abf\u3079\u3066\u3044\u306a\u3044\u306e\u3067\u3001\u30e9\u30c3\u30c8\u306e\u7121\u6bd2\u6027\u91cf\u3092\u53c2\u8003\u306b\u3055\u3089\u306b3\u5206\u306e1\u304b\u30893000\u5206\u306e1\u306e\u91cf\u30926\u9031\u9593\u4e0e\u3048\u307e\u3057\u305f\u3002<br>\u305d\u306e\u7d50\u679c\u3001\u30aa\u30b9\u306e\u7cbe\u5de3\u3092\u9855\u5fae\u93e1\u3067\u898b\u3066\u307f\u308b\u3068DNA\u304c\u58ca\u308c\u3066\u3044\u3066\u305f\u304f\u3055\u3093\u306e\u7d30\u80de\u304c\u6b7b\u3093\u3067\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306f\u9178\u7d20\u304c\u306a\u3044\u3068\u751f\u304d\u3066\u3044\u3051\u307e\u305b\u3093\u304c\u3001\u666e\u901a\u306b\u547c\u5438\u3059\u308b\u3060\u3051\u3067\u3082\u6d3b\u6027\u9178\u7d20\u304c\u4f5c\u3089\u308c\u307e\u3059\u3002<br>\u751f\u7269\u306b\u3068\u3063\u3066\u6d3b\u6027\u9178\u7d20\u306f\u731b\u6bd2\u3067\u907a\u4f1d\u5b50\u3092\u50b7\u3064\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306b\u306f\u3001\u6d3b\u6027\u9178\u7d20\u304b\u3089\u5b88\u308b\u70ba\u306b\u6297\u9178\u5316\u9175\u7d20\u3068\u8a00\u3046\u3082\u306e\u304c\u3042\u308a\u3001\u3053\u306e\u9175\u7d20\u306b\u3088\u3063\u3066\u4f53\u5185\u3092\u6d3b\u6027\u9178\u7d20\u304b\u3089\u5b88\u3063\u3066\u3044\u307e\u3059\u3002<br>\u3067\u3059\u304c\u3001\u30cd\u30aa\u30cb\u30b3\u3092\u6295\u4e0e\u3059\u308b\u3068\u6297\u9178\u5316\u9175\u7d20\u304c\u8457\u3057\u304f\u6e1b\u5c11\u3092\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6297\u9178\u5316\u9175\u7d20\u304c\u6e1b\u5c11\u3059\u308c\u3070\u3001\u6d3b\u6027\u9178\u7d20\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u304f\u306a\u308a\u3001\u751f\u6b96\u7d30\u80de\u306b\u5f71\u97ff\u304c\u51fa\u3066\u3057\u307e\u3063\u305f\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<br>\u6d3b\u6027\u9178\u7d20\u306f\u7d30\u80de\u306e\u30ac\u30f3\u5316\u3092\u4fc3\u9032\u3059\u308b\u5143\u51f6\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u653e\u5c04\u7dda\u3092\u6d74\u3073\u3066\u30ac\u30f3\u306b\u306a\u308b\u306e\u306f\u3001\u653e\u5c04\u7dda\u304cDNA\u3092\u58ca\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u4f53\u5185\u306e\u6c34\u3092\u6d3b\u6027\u9178\u7d20\u306b\u5909\u5316\u3055\u305b\u3066DNA\u3092\u50b7\u3064\u3051\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3082\u3061\u308d\u3093\u4fee\u5fa9\u907a\u4f1d\u5b50\u304c\u50cd\u3044\u3066\u4fee\u5fa9\u3092\u3057\u307e\u3059\u304c\u3001\u50b7\u304c\u591a\u904e\u304e\u308b\u3068\u8ffd\u3044\u3064\u304b\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u30ac\u30f3\u5316\u3057\u3066\u3044\u304f\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30cd\u30aa\u30cb\u30b3\u304c\u6297\u9178\u5316\u9175\u7d20\u3092\u6e1b\u5c11\u3055\u305b\u308b\u3053\u3068\u304c\u3001\u3082\u3057\u4eba\u9593\u306b\u3082\u5f53\u3066\u306f\u307e\u308b\u3068\u3057\u305f\u3089\u30ac\u30f3\u3060\u3051\u3067\u306a\u304f\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u3082\u5927\u304d\u3044\u3068\u8a00\u3048\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u30cd\u30aa\u30cb\u30b3\u306e\u5f71\u97ff\u304c\u51fa\u305f\u306e\u306f\u30aa\u30b9\u3060\u3051\u3067\u306a\u304f\u3001\u30e1\u30b9\u306b\u3082\u5f71\u97ff\u3057\u3066\u3044\u307e\u3057\u305f\u3002<br>\u30e1\u30b9\u306b\u306f\u5375\u306e\u4e2d\u306e\u8d64\u3061\u3083\u3093\u3092\u80b2\u3066\u308b\u70ba\u306e\u30db\u30eb\u30e2\u30f3\u3092\u51fa\u3059\u7d30\u80de\u304c\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u304c\u6b7b\u3093\u3067\u3057\u307e\u3044\u307e\u3059\u3002<br>\u305d\u306e\u7d50\u679c\u3001\u7523\u5375\u7387\u304c\u4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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%A2%E3%83%AC%E3%83%AB%E3%82%AE%E3%83%BC%E7%96%BE%E6%82%A3%E3%81%AF%E8%BE%B2%E8%96%AC%E3%81%8C%E5%8E%9F%E5%9B%A0%EF%BC%9F\"><\/span>\u30a2\u30ec\u30eb\u30ae\u30fc\u75be\u60a3\u306f\u8fb2\u85ac\u304c\u539f\u56e0\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/08\/woman-coughing2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/08\/woman-coughing2.jpg\" alt=\"\u54b3\u3092\u3059\u308b\u5973\u6027\" class=\"wp-image-740\" srcset=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/08\/woman-coughing2.jpg 640w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/08\/woman-coughing2-300x200.jpg 300w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/08\/woman-coughing2-272x182.jpg 272w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<p>\u661f\u6c0f\u306e\u7814\u7a76\u306f\u3001\u75c5\u6c17\u3068\u5316\u5b66\u7269\u8cea\u306e\u95a2\u4fc2\u306b\u5411\u3051\u3089\u308c\u3066\u3044\u3066\u73fe\u4ee3\u75c5\u306e\u591a\u304f\u304c\u8fb2\u85ac\u306b\u7e4b\u304c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u30cd\u30aa\u30cb\u30b3\u30c1\u30ce\u30a4\u30c9\u306f\u80a5\u6e80\u3092\u5897\u3084\u3059\u3068\u661f\u6c0f\u306f\u8a00\u3063\u3066\u3044\u307e\u3059\u3002<br>\u5b9f\u969b\u306b\u305d\u308c\u3092\u793a\u3059\u5b9f\u9a13\u7d50\u679c\u304c\u3042\u308b\u3068\u8a00\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30cd\u30aa\u30cb\u30b3\u3092\u6295\u4e0e\u3057\u305f\u3089\u8178\u5185\u7d30\u83cc\u53e2\u304c\u3069\u3046\u306a\u308b\u306e\u304b\u3068\u8003\u3048\u3066\u30e9\u30c3\u30c8\u306b\u30af\u30ed\u30c1\u30a2\u30cb\u30b8\u30f3\u309228\u65e5\u9593\u6295\u4e0e\u3057\u3066\u307f\u307e\u3057\u305f\u3002<br>\u3059\u308b\u3068\u7121\u6bd2\u6027\u91cf\u3067\u3082\u660e\u3089\u304b\u306b\u5909\u5316\u304c\u898b\u3089\u308c\u3066\u305d\u306e10\u500d\u3060\u3068\u5927\u304d\u304f\u5909\u308f\u3063\u305f\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eba\u9593\u306e\u8178\u306b\u306f1000\u5146\u500b\u3068\u3082\u8a00\u308f\u308c\u308b\u8178\u5185\u7d30\u83cc\u304c\u3044\u307e\u3059\u3002<br>\u514d\u75ab\u7d30\u80de\u306e7\u5272\u7a0b\u5ea6\u304c\u8178\u5185\u306b\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u3066\u8178\u5185\u7d30\u83cc\u53e2\u304c\u305d\u308c\u3092\u6d3b\u6027\u5316\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30af\u30ed\u30c1\u30a2\u30cb\u30b8\u30f3\u3092\u6295\u4e0e\u3057\u305f\u3089\u8178\u5185\u7d30\u83cc\u53e2\u306f\u3069\u3046\u5909\u5316\u3059\u308b\u306e\u304b\u5b9f\u9a13\u3092\u3057\u307e\u3057\u305f\u3002<br>\u305d\u306e\u7d50\u679c\u3001\u8fb2\u85ac\u8a55\u4fa1\u66f8\u306b\u3042\u308b\u7121\u6bd2\u6027\u91cf\u4ee5\u4e0b\u306a\u306e\u306b\u8178\u5185\u7d30\u83cc\u53e2\u304c\u5909\u308f\u308a\u307e\u3057\u305f\u3002<br>\u81ea\u5df1\u514d\u75ab\u75be\u60a3\u3084\u30a2\u30c8\u30d4\u30fc\u6027\u76ae\u819a\u708e\u306a\u3069\u306e\u514d\u75ab\u75be\u60a3\u306f\u3001\u3082\u3057\u304b\u3057\u305f\u3089\u8178\u304b\u3089\u6765\u3066\u3044\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u8178\u5185\u7d30\u83cc\u53e2\u3092\u5931\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u306f\u3001\u809d\u81d3\u3084\u814e\u81d3\u3092\u5931\u3046\u306a\u3069\u306b\u7b49\u3057\u304f\u306a\u308a\u307e\u3059\u3002<br>\u7121\u83cc\u5ba4\u306e\u4e2d\u306b\u3044\u306a\u3044\u9650\u308a\u3001\u3044\u305a\u308c\u6b7b\u3093\u3067\u3057\u307e\u3046\u3053\u3068\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3068\u8a00\u308f\u308c\u308b\u307b\u3069\u8178\u5185\u7d30\u83cc\u53e2\u306f\u79c1\u305f\u3061\u306b\uff54\u3063\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u5185\u7d30\u83cc\u53e2\u306e\u91cd\u8981\u306a\u5f79\u5272\u304c\u514d\u75ab\u306e\u63d0\u4f9b\u3067\u3042\u308b\u306e\u3067\u3001\u8178\u306f\u6700\u5927\u306e\u514d\u75ab\u5668\u5b98\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3053\u306e\u8178\u5185\u7d30\u83cc\u53e2\u304c\u5909\u5316\u3059\u308b\u3068\u8a00\u3046\u3053\u3068\u306f\u3001\u79c1\u305f\u3061\u306e\u514d\u75ab\u304c\u5909\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u8a00\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<br>\u3055\u3089\u306b\u3053\u306e\u5b9f\u9a13\u3067\u306f\u708e\u75c7\u3092\u6291\u3048\u308b\u5584\u7389\u83cc\u304c\u6e1b\u3063\u305f\u3068\u306e\u3053\u3068\u3067\u3059\u3002<br>\u708e\u75c7\u3092\u6291\u3048\u308b\u83cc\u304c\u6e1b\u3063\u3066\u3057\u307e\u3046\u3068\u30a2\u30ec\u30eb\u30ae\u30fc\u304c\u5897\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u5185\u514d\u75ab\u7cfb\u306e\u4e00\u756a\u306e\u91cd\u8981\u306a\u5f79\u5272\u306f\u3001\u6575\u3068\u5473\u65b9\u3092\u898b\u5206\u3051\u308b\u3053\u3068\u3067\u3059\u3002<br>\u81ea\u5df1\u514d\u75ab\u75be\u60a3\u3084\u30a2\u30c8\u30d4\u30fc\u6027\u76ae\u819a\u708e\u3001\u82b1\u7c89\u75c7\u304c\u5897\u3048\u3066\u3044\u308b\u306e\u306f\u3001\u8178\u5185\u7d30\u83cc\u53e2\u304c\u5909\u308f\u3063\u3066\u3057\u307e\u3044\u6575\u5473\u65b9\u304c\u5206\u304b\u3089\u306a\u304f\u306a\u308a\u3001\u305d\u308c\u3067\u81ea\u5206\u306e\u7d30\u80de\u3092\u653b\u6483\u3057\u3066\u3044\u308b\u304b\u3089\u3060\u3068\u8003\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8fb2\u85ac\u304c\u6b8b\u3063\u3066\u3044\u308b\u4f5c\u7269\u3092\u98df\u3079\u308b\u3068\u6575\u5473\u65b9\u5206\u304b\u3089\u306a\u304f\u306a\u308a\u81ea\u5206\u306e\u7d30\u80de\u3092\u653b\u6483\u3057\u305f\u308a\u53cd\u5fdc\u3057\u306a\u304f\u3066\u3082\u3044\u3044\u7d30\u80de\u306b\u53cd\u5fdc\u3057\u305f\u308a\u3066\u708e\u75c7\u304c\u8d77\u3053\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br>\u305d\u3057\u3066\u3001\u6d88\u5316\u7ba1\u4e0d\u826f\u3084\u30ac\u30f3\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8178\u5185\u7d30\u83cc\u53e2\u304c\u5909\u5316\u3057\u3066\u8178\u306e\u514d\u75ab\u304c\u304a\u304b\u3057\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u305d\u308c\u304c\u8133\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u5206\u304b\u3063\u3066\u304d\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8133\u306e\u30df\u30af\u30ed\u30b0\u30ea\u30a2\u304c\u6d3b\u6027\u5316\u3057\u3066\u3001\u8133\u306b\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<br>\u767d\u8840\u7403\u304c\u8133\u306b\u4fb5\u5165\u3067\u304d\u308b\u306e\u306f\u3001\u75c5\u6c17\u3084\u30b1\u30ac\u306a\u3069\u3067\u8840\u7ba1\u304c\u640d\u50b7\u3057\u305f\u6642\u3060\u3051\u3067\u3059\u3002<br>\u666e\u6bb5\u306f\u3001\u8133\u5185\u3067\u514d\u75ab\u9632\u5fa1\u3092\u3057\u3066\u3044\u308b\u306e\u304c\u30df\u30af\u30ed\u30b0\u30ea\u30a2\u3067\u3059\u3002<br>\u3053\u308c\u304c\u6d3b\u6027\u5316\u3059\u308b\u3068\u8133\u306b\u708e\u75c7\u3092\u8d77\u3053\u3059\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%BE%B2%E8%96%AC%E3%81%8C%E8%82%A5%E6%BA%80%E3%81%AE%E5%8E%9F%E5%9B%A0%E3%81%AB%E3%81%AA%E3%81%A3%E3%81%A6%E3%81%84%E3%82%8B%E3%81%AE%E3%81%8B%E3%82%82%E3%81%97%E3%82%8C%E3%81%AA%E3%81%84\"><\/span>\u8fb2\u85ac\u304c\u80a5\u6e80\u306e\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u304b\u3082\u3057\u308c\u306a\u3044<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6614\u306b\u6bd4\u3079\u3066\u65e5\u672c\u4eba\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u75be\u60a3\u3084\u81ea\u5df1\u514d\u75ab\u75be\u60a3\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<br>\u306a\u305c\u3053\u3053\u307e\u3067\u5897\u52a0\u3057\u305f\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u304b\u3057\u305f\u3089\u3001\u3053\u308c\u307e\u3067\u5b89\u5168\u3068\u8a00\u308f\u308c\u3066\u304d\u305f\u8d85\u4f4e\u6fc3\u5ea6\u306b\u3088\u308b\u8178\u5185\u7d30\u83cc\u53e2\u306e\u5909\u5316\u304c\u539f\u56e0\u304b\u3082\u3057\u308c\u306a\u3044\u306e\u3067\u3059\u3002<br>\u5148\u307b\u3069\u306e\u30a6\u30ba\u30e9\u306e\u5b9f\u9a13\u3067\u30a6\u30ba\u30e9\u306b\u30cd\u30aa\u30cb\u30b3\u3092\u4e0e\u3048\u308b\u3068\u4e0d\u598a\u306e\u539f\u56e0\u306b\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u809d\u81d3\u3092\u8abf\u3079\u308b\u3068\u8102\u80aa\u304c\u5897\u3048\u3066\u30d5\u30a9\u30a2\u30b0\u30e9\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u809d\u81d3\u3067\u3082\u6297\u9178\u5316\u9175\u7d20\u304c\u6e1b\u3063\u3066\u8102\u80aa\u304c\u6392\u51fa\u3055\u308c\u306a\u304f\u306a\u3063\u305f\u304b\u3089\u3067\u3057\u3087\u3046\u3002<br>\u30cd\u30aa\u30cb\u30b3\u306f\u80a5\u6e80\u3068\u540c\u6642\u306b\u8102\u80aa\u809d\u306e\u539f\u56e0\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u8336\u306e\u6b8b\u7559\u8fb2\u85ac\u3092\u8abf\u67fb\u3057\u305f\u5317\u6d77\u9053\u5927\u5b66\u306e\u6c60\u4e2d\u826f\u5fb3\u51c6\u6559\u6388\u306b\u3088\u308b\u3068\u6d77\u5916\u3067\u3082\u30cd\u30aa\u30cb\u30b3\u3067\u80a5\u6e80\u306b\u306a\u308b\u3068\u8a00\u3046\u7814\u7a76\u304c\u3042\u308b\u3068\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7121\u6bd2\u6027\u91cf\u306e100\u5206\u306e1\u3068\u8a00\u3046\u308f\u305a\u304b\u306a\u91cf\u306e\u30a4\u30df\u30c0\u30af\u30ed\u30d7\u30ea\u30c9\u3092\u9ad8\u8102\u80aa\u98df\u3068\u4e00\u7dd2\u306b\u30de\u30a6\u30b9\u306b\u98df\u3079\u3055\u305b\u307e\u3057\u305f\u3002<br>\u9ad8\u8102\u80aa\u98df\u306a\u306e\u3067\u5f53\u7136\u8102\u80aa\u304c\u5897\u3048\u308b\u306e\u3067\u3059\u304c\u3001\u30a4\u30df\u30c0\u30af\u30ed\u30d7\u30ea\u30c9\u306f\u305d\u308c\u3092\u52a9\u9577\u3055\u305b\u307e\u3059\u3002<br>\u4f53\u91cd\u5897\u306f1.5\u500d\u306a\u306e\u3067\u304b\u306a\u308a\u306e\u5897\u52a0\u91cf\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306f\u8102\u306e\u6442\u308a\u904e\u304e\u3067\u80a5\u6e80\u306b\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u8fb2\u85ac\u304c\u30d6\u30fc\u30b9\u30bf\u30fc\u306e\u3088\u3046\u306a\u50cd\u304d\u3092\u3057\u3066\u3044\u308b\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30cd\u30aa\u30cb\u30b3\u304c\u6b8b\u3063\u3066\u3044\u308b\u91ce\u83dc\u3068\u4e00\u7dd2\u306b\u30cf\u30f3\u30d0\u30fc\u30ac\u30fc\u3092\u98df\u3079\u308b\u3068\u52d5\u7269\u6027\u8102\u80aa\u3068\u306e\u76f8\u4e57\u52b9\u679c\u3067\u3055\u308c\u306b\u592a\u308b\u3053\u3068\u306b\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<br>\u56fd\u6c11\u306e3\u5272\u304c\u80a5\u6e80\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u73fe\u4ee3\u306b\u8fb2\u85ac\u304c\u305d\u308c\u3092\u52a9\u9577\u3057\u3066\u3044\u308b\u3068\u8a00\u3046\u5b9f\u9a13\u7d50\u679c\u3068\u3082\u8a00\u3048\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u8fb2\u85ac\u306f\u5b89\u5168\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u7121\u6bd2\u6027\u91cf\u4ee5\u4e0b\u3067\u3082\u5f71\u97ff\u304c\u898b\u3089\u308c\u308b\u3053\u3068\u304c\u5927\u554f\u984c\u3067\u3059\u3002<br>\u3054\u304f\u5c11\u91cf\u3067\u3082\u5f71\u97ff\u304c\u51fa\u308b\u3068\u8a00\u3046\u4e8b\u5b9f\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30cd\u30aa\u30cb\u30b3\u306b\u95a2\u3057\u3066\u306f\u3001\u7121\u6bd2\u6027\u91cf\u306e\u57fa\u6e96\u3092\u6539\u3081\u306a\u3044\u3068\u30c0\u30e1\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u5b89\u5168\u306e\u6307\u6a19\u3067\u3042\u308b\u7121\u6bd2\u6027\u91cf\u304c\u4fe1\u983c\u3067\u304d\u306a\u3044\u306e\u3067\u3042\u308c\u3070\u3001\u5b89\u5168\u306e\u6839\u5e79\u304c\u5d29\u308c\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<br>\u3064\u307e\u308a\u3001\u8fb2\u85ac\u306e\u6b8b\u7559\u57fa\u6e96\u5024\u3082\u5f53\u3066\u306b\u306a\u3089\u306a\u3044\u3068\u8a00\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%84%9F%E5%8F%97%E6%80%A7%E3%81%AF10000%E5%80%8D%E3%82%82%E9%81%95%E3%81%86\"><\/span>\u611f\u53d7\u6027\u306f10000\u500d\u3082\u9055\u3046<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/12\/statistical-data-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/12\/statistical-data-1.jpg\" alt=\"\u7d71\u8a08\u30c7\u30fc\u30bf\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-911\" srcset=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/12\/statistical-data-1.jpg 640w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/12\/statistical-data-1-300x200.jpg 300w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/12\/statistical-data-1-272x182.jpg 272w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" 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