{"id":1544,"date":"2025-11-03T17:08:39","date_gmt":"2025-11-03T08:08:39","guid":{"rendered":"http:\/\/health.body-design.org\/?p=1544"},"modified":"2026-06-08T18:33:09","modified_gmt":"2026-06-08T09:33:09","slug":"%e6%a0%84%e9%a4%8a%e7%b4%a0%e3%81%8c%e4%bd%93%e5%86%85%e3%81%ab%e5%8f%96%e3%82%8a%e8%be%bc%e3%81%be%e3%82%8c%e3%82%8b%e4%bb%95%e7%b5%84%e3%81%bf%e3%80%81%e6%a7%98%e3%80%85%e3%81%aa%e6%b6%88%e5%8c%96","status":"publish","type":"post","link":"https:\/\/health.body-design.org\/?p=1544","title":{"rendered":"\u6804\u990a\u7d20\u304c\u4f53\u5185\u306b\u53d6\u308a\u8fbc\u307e\u308c\u308b\u4ed5\u7d44\u307f\u3001\u69d8\u3005\u306a\u6d88\u5316\u9175\u7d20\u306b\u3088\u3063\u3066\u5206\u89e3\u3055\u308c\u308b"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span 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class=\"wp-block-paragraph\">\u53e3\u306e\u4e2d\u304c\u6d88\u5316\u306e\u7b2c\u4e00\u6bb5\u968e\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%BF%E3%83%B3%E3%83%91%E3%82%AF%E8%B3%AA%E3%82%92%E5%88%86%E8%A7%A3%E3%81%99%E3%82%8B%E8%83%83%E6%B6%B2\"><\/span>\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u5206\u89e3\u3059\u308b\u80c3\u6db2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/10\/cxidation-image-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/10\/cxidation-image-2.jpg\" alt=\"\u80c3\" class=\"wp-image-841\" srcset=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/10\/cxidation-image-2.jpg 640w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/10\/cxidation-image-2-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u3079\u305f\u7269\u306f\u3001\u98df\u9053\u3092\u901a\u3063\u3066\u80c3\u306b\u305f\u3069\u308a\u7740\u304d\u307e\u3059\u3002<br>\u3053\u3053\u3067\u306f\u80c3\u9178\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002<br>\u80c3\u9178\u306f\u5f37\u9178\u6027\u3067\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u80c3\u306e\u4e2d\u306b\u5165\u3063\u3066\u80c3\u9178\u306b\u3088\u3063\u3066\u5206\u89e3\u3055\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u3001\u8089\u3084\u9b5a\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p 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id=\"%E5%B0%8F%E8%85%B8%E3%81%AB%E3%81%AF%E7%B3%96%E3%82%84%E3%82%A2%E3%83%9F%E3%83%8E%E9%85%B8%E3%81%AE%E5%B0%82%E7%94%A8%E3%81%AE%E5%85%A5%E3%82%8A%E5%8F%A3%E3%81%8C%E3%81%82%E3%82%8B\"><\/span>\u5c0f\u8178\u306b\u306f\u7cd6\u3084\u30a2\u30df\u30ce\u9178\u306e\u5c02\u7528\u306e\u5165\u308a\u53e3\u304c\u3042\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2023\/01\/intestines.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2023\/01\/intestines.jpg\" alt=\"\u8178\" class=\"wp-image-1340\" srcset=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2023\/01\/intestines.jpg 640w, https:\/\/health.body-design.org\/wp-content\/uploads\/2023\/01\/intestines-300x200.jpg 300w, https:\/\/health.body-design.org\/wp-content\/uploads\/2023\/01\/intestines-272x182.jpg 272w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5341\u4e8c\u6307\u8178\u3092\u901a\u3063\u3066\u304d\u305f\u98df\u3079\u7269\u306f\u3001\u5c0f\u8178\u306b\u5230\u9054\u3057\u307e\u3059\u3002<br>\u5c0f\u8178\u306b\u306f\u3001\u8f2a\u3063\u304b\u72b6\u306e\u30d2\u30c0\u304c\u591a\u6570\u3042\u308a\u307e\u3059\u3002<br>\u30d2\u30c0\u306e\u8868\u9762\u306b\u306f\u3001\u7d68\u6bdb\u3068\u547c\u3070\u308c\u308b1mm\u524d\u5f8c\u306e\u7a81\u8d77\u304c\u7121\u6570\u306b\u4e26\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u3093\u3077\u3093\u306f\u3001\u6d88\u5316\u9175\u7d20\u306e\u30a2\u30df\u30e9\u30fc\u30bc\u3067\u306f\u6700\u5f8c\u307e\u3067\u5206\u89e3\u3057\u304d\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p 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