{"id":1631,"date":"2023-05-23T08:43:45","date_gmt":"2023-05-22T23:43:45","guid":{"rendered":"http:\/\/health.body-design.org\/?p=1631"},"modified":"2026-06-09T11:31:47","modified_gmt":"2026-06-09T02:31:47","slug":"%e3%81%8a%e9%85%92%e3%81%af%e5%b0%91%e9%87%8f%e3%81%a7%e3%82%82%e8%ba%ab%e4%bd%93%e3%81%ab%e6%82%aa%e3%81%84%e3%80%81%e5%81%a5%e5%ba%b7%e3%82%92%e8%80%83%e3%81%88%e3%82%8b%e3%81%aa%e3%82%89%e9%a3%b2","status":"publish","type":"post","link":"https:\/\/health.body-design.org\/?p=1631","title":{"rendered":"\u300c\u5c11\u91cf\u306e\u304a\u9152\u3082\u8eab\u4f53\u306b\u60aa\u3044\u300d!? \u7802\u7cd6\u4f9d\u5b58\u3001\u30bc\u30ed\u30ab\u30ed\u30ea\u30fc\u306e\u843d\u3068\u3057\u7a74\u304b\u3089\u5065\u5eb7\u3092\u5b88\u308b\u6700\u65b0\u30ac\u30a4\u30c9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u306f\u3058\u3081\u306b<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u3042\u306a\u305f\u306e\u5065\u5eb7\u3092\u5bc6\u304b\u306b\u8755\u3080\u53ef\u80fd\u6027\u306e\u3042\u308b\u65e5\u5e38\u7684\u306a\u7fd2\u6163\u3001\u7279\u306b<strong>\u30a2\u30eb\u30b3\u30fc\u30eb\u3068\u7cd6\u8cea<\/strong>\u306b\u7126\u70b9\u3092\u5f53\u3066\u307e\u3059\u3002<br>\u4fe1\u983c\u6027\u306e\u9ad8\u3044\u7814\u7a76\u7d50\u679c\u3092\u57fa\u306b\u3001\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u300c\u5065\u5eb7\u306e\u65b0\u5e38\u8b58\u300d\u3092\u6df1\u6398\u308a\u3057\u3001\u4eca\u65e5\u304b\u3089\u5b9f\u8df5\u3067\u304d\u308b\u5177\u4f53\u7684\u306a\u5bfe\u7b56\u307e\u3067\u3001\u5fb9\u5e95\u7684\u306b\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br>\u5065\u5eb7\u7684\u306a\u672a\u6765\u306e\u305f\u3081\u306b\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy 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href=\"https:\/\/health.body-design.org\/?p=1631\/#%E3%80%8C%E3%82%BC%E3%83%AD%E3%82%AB%E3%83%AD%E3%83%AA%E3%83%BC%E7%94%98%E5%91%B3%E6%96%99%E3%80%8D%E3%81%8C%E3%81%8B%E3%81%88%E3%81%A3%E3%81%A6%E8%82%A5%E6%BA%80%E3%82%84%E7%97%85%E6%B0%97%E3%82%92%E6%8B%9B%E3%81%8F_%E6%84%8F%E5%A4%96%E3%81%AA%E8%90%BD%E3%81%A8%E3%81%97%E7%A9%B4%E3%81%A8%E4%BB%A3%E6%9B%BF%E5%93%81%E3%81%AE%E9%81%B8%E3%81%B3%E6%96%B9\" >\u300c\u30bc\u30ed\u30ab\u30ed\u30ea\u30fc\u7518\u5473\u6599\u300d\u304c\u304b\u3048\u3063\u3066\u80a5\u6e80\u3084\u75c5\u6c17\u3092\u62db\u304f!? \u610f\u5916\u306a\u843d\u3068\u3057\u7a74\u3068\u4ee3\u66ff\u54c1\u306e\u9078\u3073\u65b9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/health.body-design.org\/?p=1631\/#%E3%81%BE%E3%81%A8%E3%82%81%EF%BD%9C%E7%A7%91%E5%AD%A6%E7%9A%84%E7%9F%A5%E8%A6%8B%E3%82%92%E5%91%B3%E6%96%B9%E3%81%AB%E3%80%81%E3%82%88%E3%82%8A%E5%81%A5%E5%BA%B7%E3%81%A7%E8%B1%8A%E3%81%8B%E3%81%AA%E7%94%9F%E6%B4%BB%E3%82%92\" >\u307e\u3068\u3081\uff5c\u79d1\u5b66\u7684\u77e5\u898b\u3092\u5473\u65b9\u306b\u3001\u3088\u308a\u5065\u5eb7\u3067\u8c4a\u304b\u306a\u751f\u6d3b\u3092<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%8C%E3%81%8A%E9%85%92%E3%81%AF%E5%B0%91%E9%87%8F%E3%81%A7%E3%82%82%E5%81%A5%E5%BA%B7%E3%81%AB%E6%9C%89%E5%AE%B3%E3%80%8D%E3%81%8C%E4%B8%96%E7%95%8C%E3%81%AE%E5%B8%B8%E8%AD%98%E3%81%B8%EF%BC%81%E7%A7%91%E5%AD%A6%E3%81%8C%E8%A6%86%E3%81%97%E3%81%9F%E3%80%8C%E7%99%BE%E8%96%AC%E3%81%AE%E9%95%B7%E3%80%8D%E7%A5%9E%E8%A9%B1\"><\/span>\u300c\u304a\u9152\u306f\u5c11\u91cf\u3067\u3082\u5065\u5eb7\u306b\u6709\u5bb3\u300d\u304c\u4e16\u754c\u306e\u5e38\u8b58\u3078\uff01\u79d1\u5b66\u304c\u8986\u3057\u305f\u300c\u767e\u85ac\u306e\u9577\u300d\u795e\u8a71<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u304b\u3064\u3066\u3001\u300c\u9152\u306f\u767e\u85ac\u306e\u9577\u300d\u3068\u3044\u3046\u8a00\u8449\u306b\u4ee3\u8868\u3055\u308c\u308b\u3088\u3046\u306b\u3001\u300c\u9069\u5ea6\u306a\u98f2\u9152\u306f\u5065\u5eb7\u306b\u826f\u3044\u300d\u3068\u3044\u3046\u8003\u3048\u65b9\u304c\u5e83\u304f\u6d78\u900f\u3057\u3066\u3044\u307e\u3057\u305f\u3002<br>\u7279\u306b\u3001\u8d64\u30ef\u30a4\u30f3\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u5fc3\u81d3\u75c5\u4e88\u9632\u306b\u826f\u3044\u3068\u3044\u3063\u305f\u8a71\u306f\u3001\u591a\u304f\u306e\u4eba\u3005\u306b\u652f\u6301\u3055\u308c\u3066\u304d\u305f\u3053\u3068\u3060\u3068\u601d\u3044\u307e\u3059\u3002<br>\u3057\u304b\u3057\u3001\u3053\u306e\u9577\u5e74\u306e\u901a\u8aac\u306f\u30012018\u5e74\u306b\u4e16\u754c\u7684\u306b\u6a29\u5a01\u306e\u3042\u308b\u533b\u5b66\u96d1\u8a8c\u300eThe 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class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001\u3053\u306e\u7406\u5c48\u304c\u672c\u5f53\u306b\u6a5f\u80fd\u3059\u308b\u306e\u304b\u306f\u6975\u3081\u3066\u7591\u308f\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u305f\u3068\u3048\u4e00\u6642\u7684\u306b\u75c7\u72b6\u304c\u548c\u3089\u3044\u3060\u3088\u3046\u306b\u611f\u3058\u305f\u3068\u3057\u3066\u3082\u3001\u305d\u308c\u306f\u4e00\u6642\u7684\u306b\u9154\u3044\u304c\u6df1\u307e\u308b\u3053\u3068\u306b\u3088\u308b\u9ebb\u75fa\u4f5c\u7528\u306b\u904e\u304e\u306a\u3044\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u306e\u3067\u3059\u3002<br>\u30e1\u30bf\u30ce\u30fc\u30eb\u81ea\u4f53\u304c\u4f53\u5185\u306b\u6b8b\u5b58\u3057\u3001\u7d50\u5c40\u306f\u6642\u9593\u3068\u3068\u3082\u306b\u4ee3\u8b1d\u3055\u308c\u3001\u4e8c\u65e5\u9154\u3044\u306e\u539f\u56e0\u7269\u8cea\u304c\u751f\u6210\u3055\u308c\u7d9a\u3051\u307e\u3059\u3002<br>\u3055\u3089\u306b\u6df1\u523b\u306a\u306e\u306f\u3001<strong>\u8fce\u3048\u9152\u304c\u7fd2\u6163\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u4f9d\u5b58\u75c7\u306b\u306a\u308b\u30ea\u30b9\u30af\u304c\u8457\u3057\u304f\u9ad8\u307e\u3063\u3066\u3057\u307e\u3046<\/strong>\u70b9\u3067\u3059\u3002<br>\u4e8c\u65e5\u9154\u3044\u306e\u8f9b\u3055\u3092\u4e57\u308a\u5207\u308b\u305f\u3081\u306b\u3001\u3055\u3089\u306b\u5065\u5eb7\u3092\u5bb3\u3059\u308b\u30ea\u30b9\u30af\u3092\u5192\u3059\u3053\u3068\u306f\u8ce2\u660e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u4e8c\u65e5\u9154\u3044\u306e\u969b\u306f\u3001\u6c34\u5206\u88dc\u7d66\u3068\u5b89\u9759\u3092\u512a\u5148\u3057\u3001\u8fce\u3048\u9152\u306f\u907f\u3051\u308b\u3079\u304d\u3067\u3059\u3002<\/p>\n\n\n\n<hr 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src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/medical.jpg\" alt=\"\u30e1\u30c7\u30a3\u30ab\u30eb\" class=\"wp-image-774\" srcset=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/medical.jpg 640w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/medical-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<ul 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%8C%E5%81%A5%E5%BA%B7%E7%9A%84%E3%81%AA%E3%82%B8%E3%83%A5%E3%83%BC%E3%82%B9%E3%80%8D%E3%81%AB%E3%82%82%E8%90%BD%E3%81%A8%E3%81%97%E7%A9%B4%EF%BC%81%E6%B6%B2%E4%BD%93%E7%B3%96%E8%B3%AA%E3%81%AE%E5%8D%B1%E9%99%BA%E6%80%A7\"><\/span>\u300c\u5065\u5eb7\u7684\u306a\u30b8\u30e5\u30fc\u30b9\u300d\u306b\u3082\u843d\u3068\u3057\u7a74\uff01\u6db2\u4f53\u7cd6\u8cea\u306e\u5371\u967a\u6027<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p 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class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%8C%E3%82%BC%E3%83%AD%E3%82%AB%E3%83%AD%E3%83%AA%E3%83%BC%E7%94%98%E5%91%B3%E6%96%99%E3%80%8D%E3%81%8C%E3%81%8B%E3%81%88%E3%81%A3%E3%81%A6%E8%82%A5%E6%BA%80%E3%82%84%E7%97%85%E6%B0%97%E3%82%92%E6%8B%9B%E3%81%8F_%E6%84%8F%E5%A4%96%E3%81%AA%E8%90%BD%E3%81%A8%E3%81%97%E7%A9%B4%E3%81%A8%E4%BB%A3%E6%9B%BF%E5%93%81%E3%81%AE%E9%81%B8%E3%81%B3%E6%96%B9\"><\/span>\u300c\u30bc\u30ed\u30ab\u30ed\u30ea\u30fc\u7518\u5473\u6599\u300d\u304c\u304b\u3048\u3063\u3066\u80a5\u6e80\u3084\u75c5\u6c17\u3092\u62db\u304f!? \u610f\u5916\u306a\u843d\u3068\u3057\u7a74\u3068\u4ee3\u66ff\u54c1\u306e\u9078\u3073\u65b9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/05\/troubled-person.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/05\/troubled-person.jpg\" alt=\"\u60a9\u3080\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-91\" srcset=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/05\/troubled-person.jpg 640w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/05\/troubled-person-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<p 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