{"id":1666,"date":"2023-06-19T10:52:58","date_gmt":"2023-06-19T01:52:58","guid":{"rendered":"http:\/\/health.body-design.org\/?p=1666"},"modified":"2025-11-02T14:15:42","modified_gmt":"2025-11-02T05:15:42","slug":"13%e7%a8%ae%e9%a1%9e%e3%81%ae%e3%83%93%e3%82%bf%e3%83%9f%e3%83%b3%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6%e7%90%86%e8%a7%a3%e3%81%97%e3%82%88%e3%81%86%ef%bc%81%e6%b0%b4%e6%ba%b6%e6%80%a7%e3%83%93%e3%82%bf","status":"publish","type":"post","link":"https:\/\/health.body-design.org\/?p=1666","title":{"rendered":"13\u7a2e\u985e\u306e\u30d3\u30bf\u30df\u30f3\u306b\u3064\u3044\u3066\u7406\u89e3\u3057\u3088\u3046\uff01\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3068\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e\u50cd\u304d"},"content":{"rendered":"\n<p>\u30d3\u30bf\u30df\u30f3\u306f\u79c1\u305f\u3061\u306e\u751f\u547d\u7dad\u6301\u306b\u6b20\u304b\u3059\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u6804\u990a\u7d20\u306b\u306a\u308a\u307e\u3059\u3002<br>\u30d3\u30bf\u30df\u30f3\u3068\u306f\u3001\u751f\u547d\u7dad\u6301\u306eVital\u306b\u5fc5\u8981\u306a\u30a2\u30df\u30ce\u985eAmine\u3092\u610f\u5473\u3059\u308b\u9020\u8a9e\u3067\u3001\u6c34\u6eb6\u6027\u3068\u8102\u6eb6\u6027\u306b\u5206\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br>\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306f\u3001\u4f53\u5185\u3067\u84c4\u7a4d\u3055\u308c\u3084\u3059\u3044\u306e\u3067\u904e\u5270\u75c7\u306b\u6ce8\u610f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br>\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306f\u3001\u904e\u5270\u306b\u6442\u53d6\u3057\u3066\u3082\u5c3f\u3068\u3057\u3066\u6392\u51fa\u3055\u308c\u308b\u306e\u3067\u57fa\u672c\u7684\u306b\u904e\u5270\u75c7\u306e\u5fc3\u914d\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u3067\u3059\u304c\u3001\u6c34\u6eb6\u6027\u3082\u904e\u5270\u75c7\u304c\u5168\u304f\u306a\u3044\u3068\u8a00\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u306e\u3067\u904e\u5270\u6442\u53d6\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u666e\u53ca\u306b\u3088\u3063\u3066\u300c\u30d3\u30bf\u30df\u30f3\u306f\u6442\u308c\u3070\u6442\u308b\u307b\u3069\u8eab\u4f53\u306b\u826f\u3044\u300d\u300c\u8db3\u308a\u306a\u3051\u308c\u3070\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u308c\u3070\u826f\u3044\u300d\u306a\u3069\u306e\u8003\u3048\u304c\u5e83\u307e\u3063\u3066\u3044\u308b\u3088\u3046\u306b\u601d\u3048\u307e\u3059\u3002<br>\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3059\u308b\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u5834\u5408\u306f\u4e0d\u8db3\u3057\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u304c\u3001\u30a2\u30b9\u30ea\u30fc\u30c8\u3067\u306a\u3044\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u3001\u5065\u5eb7\u306a\u4eba\u3067\u3042\u308c\u3070\u98df\u751f\u6d3b\u3092\u898b\u76f4\u305b\u3070\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002<br>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308b\u524d\u306b\u666e\u6bb5\u306e\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3059\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br>\u305d\u308c\u3067\u3082\u3069\u3046\u3057\u3066\u3082\u4e0d\u8db3\u3057\u3066\u3057\u307e\u3046\u3082\u306e\u304c\u3042\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u983c\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3\u306e\u50cd\u304d\u306b\u3064\u3044\u3066\u7c21\u5358\u306b\u8aac\u660e\u3092\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/health.body-design.org\/?p=1666\/#%E6%B0%B4%E6%BA%B6%E6%80%A7%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3\" >\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/health.body-design.org\/?p=1666\/#%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3B1\" >\u30d3\u30bf\u30df\u30f3B1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/health.body-design.org\/?p=1666\/#%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3B2\" >\u30d3\u30bf\u30df\u30f3B2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/health.body-design.org\/?p=1666\/#%E3%83%8A%E3%82%A4%E3%82%A2%E3%82%B7%E3%83%B3\" >\u30ca\u30a4\u30a2\u30b7\u30f3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/health.body-design.org\/?p=1666\/#%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3B6\" >\u30d3\u30bf\u30df\u30f3B6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/health.body-design.org\/?p=1666\/#%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3B12\" >\u30d3\u30bf\u30df\u30f3B12<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/health.body-design.org\/?p=1666\/#%E8%91%89%E9%85%B8\" >\u8449\u9178<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/health.body-design.org\/?p=1666\/#%E3%83%93%E3%82%AA%E3%83%81%E3%83%B3\" >\u30d3\u30aa\u30c1\u30f3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/health.body-design.org\/?p=1666\/#%E3%83%91%E3%83%B3%E3%83%88%E3%83%86%E3%83%B3%E9%85%B8\" >\u30d1\u30f3\u30c8\u30c6\u30f3\u9178<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/health.body-design.org\/?p=1666\/#%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3C\" >\u30d3\u30bf\u30df\u30f3C<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/health.body-design.org\/?p=1666\/#%E8%84%82%E6%BA%B6%E6%80%A7%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3\" >\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/health.body-design.org\/?p=1666\/#%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3A\" >\u30d3\u30bf\u30df\u30f3A<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/health.body-design.org\/?p=1666\/#%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3D\" >\u30d3\u30bf\u30df\u30f3D<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/health.body-design.org\/?p=1666\/#%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3E\" >\u30d3\u30bf\u30df\u30f3E<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/health.body-design.org\/?p=1666\/#%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3K\" >\u30d3\u30bf\u30df\u30f3K<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%B0%B4%E6%BA%B6%E6%80%A7%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3\"><\/span>\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/07\/assorted-fruits.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/07\/assorted-fruits.jpg\" alt=\"\u30d5\u30eb\u30fc\u30c4\" class=\"wp-image-571\" srcset=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/07\/assorted-fruits.jpg 640w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/07\/assorted-fruits-300x200.jpg 300w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/07\/assorted-fruits-272x182.jpg 272w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3B1\"><\/span>\u30d3\u30bf\u30df\u30f3B1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3B1\u306f\u3001\u7cd6\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u5229\u7528\u3059\u308b\u6642\u306b\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<br>\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u7d4c\u8def\u306b\u304a\u3044\u3066\u30d3\u30bf\u30df\u30f3B\u7fa4\u3068\u5354\u8abf\u3057\u3066\u50cd\u304f\u3001\u3068\u3066\u3082\u91cd\u8981\u306a\u30d3\u30bf\u30df\u30f3\u3067\u3059\u3002<br>\u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u304c\u591a\u3044\u4eba\u306f\u3001\u305d\u308c\u306b\u4f34\u3063\u3066\u5fc5\u8981\u306a\u30d3\u30bf\u30df\u30f3B1\u306e\u91cf\u3082\u5897\u3048\u3066\u3044\u304d\u307e\u3059\u3002<br>\u30d3\u30bf\u30df\u30f3B1\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u3001\u8c5a\u8089\u3001\u7384\u7c73\u3001\u5927\u8c46\u306a\u3069\u3067\u3059\u3002<br>\u4e0d\u8db3\u3059\u308b\u3068\u811a\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<br>\u5026\u6020\u611f\u3084\u98df\u6b32\u4e0d\u632f\u3001\u795e\u7d4c\u969c\u5bb3\u3001\u5fc3\u75be\u60a3\u306a\u3069<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3B2\"><\/span>\u30d3\u30bf\u30df\u30f3B2<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4f53\u5185\u3067\u88dc\u9175\u7d20\u3068\u3057\u3066\u76ae\u819a\u3084\u9aea\u306e\u6bdb\u306e\u518d\u751f\u3001\u7d30\u80de\u6a5f\u80fd\u306e\u7dad\u6301\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306b\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<br>\u7279\u306b\u8102\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u5229\u7528\u3059\u308b\u6642\u306b\u91cd\u8981\u306a\u30d3\u30bf\u30df\u30f3\u306b\u306a\u308a\u307e\u3059\u3002<br>\u30d3\u30bf\u30df\u30f3B2\u306f\u3001\u9ec4\u8272\u306e\u8272\u7d20\u3092\u6301\u3063\u3066\u3044\u308b\u306e\u3067\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u98f2\u6599\u3067\u5927\u91cf\u306b\u6442\u53d6\u3059\u308b\u3068\u5c3f\u304c\u6fc3\u3044\u9ec4\u8272\u306b\u306a\u308a\u307e\u3059\u3002<br>\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u3001\u30ec\u30d0\u30fc\u3001\u30a6\u30ca\u30ae\u3001\u5375\u3001\u4e73\u88fd\u54c1\u306a\u3069\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%8A%E3%82%A4%E3%82%A2%E3%82%B7%E3%83%B3\"><\/span>\u30ca\u30a4\u30a2\u30b7\u30f3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7cd6\u8cea\u3001\u8102\u8cea\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u304b\u3089\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u751f\u7523\u3059\u308b\u4ee3\u8b1d\u306b\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<br>\u30ca\u30a4\u30a2\u30b7\u30f3\u306f\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3042\u308b\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u304b\u3089\u5408\u6210\u3092\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br>\u30ca\u30a4\u30a2\u30b7\u30f3\u306f\u3001\u69d8\u3005\u306a\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u901a\u5e38\u306e\u98df\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u308c\u3070\u4e0d\u8db3\u3092\u3059\u308b\u3053\u3068\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002<br>\u30ca\u30a4\u30a2\u30b7\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u3001\u30ec\u30d0\u30fc\u3001\u9d8f\u8089\u3001\u5375\u3001\u4e73\u88fd\u54c1\u306a\u3069\u3067\u3059\u3002<br>\u904e\u5270\u6442\u53d6\u306b\u3088\u3063\u3066\u3001\u307b\u3066\u308a\u3001\u624b\u8db3\u304c\u30c1\u30af\u30c1\u30af\u3059\u308b\u3001\u6d88\u5316\u5668\u7570\u5e38\u306a\u3069\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3B6\"><\/span>\u30d3\u30bf\u30df\u30f3B6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u30a2\u30df\u30ce\u9178\u306e\u4ee3\u8b1d\u306b\u5229\u7528\u3055\u308c\u307e\u3059\u3002<br>\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u53d6\u91cf\u304c\u591a\u3044\u5834\u5408\u306f\u3001\u30d3\u30bf\u30df\u30f3B6\u306e\u6442\u53d6\u91cf\u3082\u5897\u3084\u3057\u3066\u3044\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br>\u3067\u3059\u304c\u3001\u9ad8\u30bf\u30f3\u30d1\u30af\u306e\u98df\u54c1\u306b\u306f\u3001\u30d3\u30bf\u30df\u30f3B6\u3082\u591a\u304f\u542b\u3093\u3067\u3044\u307e\u3059\u3057\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u30d1\u30a6\u30c0\u30fc\u3084\u30c9\u30ea\u30f3\u30af\u306b\u306f\u3001\u3060\u3044\u305f\u3044\u6dfb\u52a0\u3055\u308c\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u610f\u8b58\u3057\u3066\u6442\u53d6\u3057\u306a\u304f\u3066\u3082\u57fa\u672c\u7684\u306b\u554f\u984c\u306f\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br>\u30d3\u30bf\u30df\u30f3B6\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u3001\u8089\u985e\u3001\u8d64\u8eab\u9b5a\u3001\u5375\u306a\u3069\u3067\u3059\u3002<br>\u904e\u5270\u6442\u53d6\u306b\u3088\u3063\u3066\u3001\u624b\u8db3\u306e\u611f\u899a\u3084\u904b\u52d5\u969c\u5bb3\u306a\u3069\u304c\u8d77\u3053\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3B12\"><\/span>\u30d3\u30bf\u30df\u30f3B12<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8d64\u8840\u7403\u306e\u751f\u7523\u3084DNA\u5408\u6210\u3001\u795e\u7d4c\u7cfb\u306e\u767a\u9054\u306b\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u5168\u3066\u306e\u7d30\u80de\u306b\u304a\u3044\u3066\u6b20\u304b\u3059\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u30d3\u30bf\u30df\u30f3\u306b\u306a\u308a\u307e\u3059\u3002<br>\u30d3\u30bf\u30df\u30f312\u306f\u690d\u7269\u6027\u98df\u54c1\u306b\u306f\u307b\u3068\u3093\u3069\u542b\u307e\u308c\u3066\u3044\u307e\u305b\u3093\u3002<br>\u306a\u306e\u3067\u3001\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3084\u30f4\u30a3\u30fc\u30ac\u30f3\u306e\u4eba\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304b\u3089\u6442\u53d6\u3057\u306a\u3044\u3068\u4e0d\u8db3\u3057\u3066\u3057\u307e\u3046\u3068\u601d\u3044\u307e\u3059\u3002<br>\u4e0d\u8db3\u3059\u308b\u3068\u60aa\u6027\u8ca7\u8840\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<br>\u30d3\u30bf\u30df\u30f3B12\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u3001\u52d5\u7269\u6027\u98df\u54c1\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%91%89%E9%85%B8\"><\/span>\u8449\u9178<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8449\u9178\u306f\u30a2\u30df\u30ce\u9178\u3084DNA\u306e\u5408\u6210\u3001\u8d64\u8840\u7403\u306e\u751f\u7523\u306b\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<br>\u598a\u5a20\u4e2d\u306f\u3001\u7279\u306b\u6b20\u4e4f\u3057\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br>\u8449\u9178\u306f\u3001\u751f\u9bae\u98df\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u8abf\u7406\u904e\u7a0b\u3084\u4fdd\u5b58\u671f\u9593\u304c\u9577\u304f\u306a\u308b\u3068\u5206\u89e3\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br>\u8449\u9178\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u3001\u6fc3\u3044\u7dd1\u8272\u306e\u8449\u7269\u91ce\u83dc\u3001\u8c46\u985e\u306b\u306a\u308a\u307e\u3059\u3002<br>\u904e\u5270\u75c7\u306b\u3088\u3063\u3066\u306e\u76f4\u63a5\u7684\u5f71\u97ff\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u4e9c\u925b\u306e\u5438\u53ce\u963b\u5bb3\u3084B12\u6b20\u4e4f\u75c7\u306e\u767a\u898b\u3092\u9045\u3089\u305b\u308b\u306e\u3067\u3001\u305d\u306e\u9593\u306b\u795e\u7d4c\u75be\u60a3\u306a\u3069\u304c\u9032\u884c\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%93%E3%82%AA%E3%83%81%E3%83%B3\"><\/span>\u30d3\u30aa\u30c1\u30f3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7cd6\u65b0\u751f\u3084\u7cd6\u4ee3\u8b1d\u3001\u8102\u80aa\u9178\u5408\u6210\u306a\u3069\u306e\u4ee3\u8b1d\u306b\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<br>\u7cd6\u65b0\u751f\u3068\u306f\u3001\u7cd6\u8cea\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u6642\u306b\u4e3b\u306b\u4f53\u5185\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u30a2\u30df\u30f3\u9178\u306b\u5206\u89e3\u3057\u3066\u7cd6\u8cea\u3092\u4f5c\u308b\u3053\u3068\u3067\u3059\u3002<br>\u30d3\u30aa\u30c1\u30f3\u306f\u679c\u7269\u3084\u8089\u985e\u306b\u3042\u307e\u308a\u542b\u307e\u308c\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u30d3\u30aa\u30c1\u30f3\u306f\u8178\u5185\u7d30\u83cc\u306b\u3088\u3063\u3066\u3082\u4f5c\u3089\u308c\u307e\u3059\u3002<br>\u901a\u5e38\u306e\u98df\u751f\u6d3b\u3092\u3057\u3066\u3044\u308c\u3070\u3001\u307e\u305a\u4e0d\u8db3\u3092\u3059\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u30d3\u30aa\u30c1\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u3001\u5375\u9ec4\u3001\u30ec\u30d0\u30fc\u3001\u8449\u7269\u91ce\u83dc\u306a\u3069\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%91%E3%83%B3%E3%83%88%E3%83%86%E3%83%B3%E9%85%B8\"><\/span>\u30d1\u30f3\u30c8\u30c6\u30f3\u9178<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306e\u4e2d\u9593\u751f\u6210\u7269\u3067\u3042\u308b\u88dc\u9175\u7d20A\uff08CoA\uff09\u306e\u69cb\u6210\u6210\u5206\u306b\u306a\u308a\u307e\u3059\u3002<br>\u306a\u306e\u3067\u3001\u7cd6\u8cea\u3001\u8102\u8cea\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4ee3\u8b1d\u306b\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<br>\u30d1\u30f3\u30c8\u30c6\u30f3\u9178\u306f\u3001\u69d8\u3005\u306a\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u4e0d\u8db3\u3059\u308b\u3053\u3068\u306f\u307e\u305a\u3042\u308a\u307e\u305b\u3093\u3002<br>\u52a0\u5de5\u98df\u54c1\u3084\u7cbe\u88fd\u98df\u54c1\u4ee5\u5916\u306e\u307b\u307c\u5168\u3066\u306e\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3C\"><\/span>\u30d3\u30bf\u30df\u30f3C<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u9244\u306e\u5438\u53ce\u3092\u4fc3\u9032\u3057\u3066\u304f\u308c\u307e\u3059\u3002<br>\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u5408\u6210\u306b\u3082\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<br>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u5229\u7528\u3057\u3066\u63a8\u5968\u91cf\u306e10\uff5e20\u500d\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u3088\u304f\u3042\u308a\u307e\u3059\u304c\u3001\u5b9f\u969b\u306f1\u65e5\u5f53\u305f\u308a100\uff5e200mg\u3092\u6442\u53d6\u3059\u308c\u3070\u4f53\u5185\u306e\u30d3\u30bf\u30df\u30f3C\u306f\u98fd\u548c\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002<br>\u30d3\u30bf\u30df\u30f3C\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u3001\u65b0\u9bae\u306a\u679c\u7269\u3084\u91ce\u83dc\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%84%82%E6%BA%B6%E6%80%A7%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3\"><\/span>\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/06\/vegetables.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/06\/vegetables.jpg\" alt=\"\u91ce\u83dc\" class=\"wp-image-518\" srcset=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/06\/vegetables.jpg 960w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/06\/vegetables-300x200.jpg 300w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/06\/vegetables-768x512.jpg 768w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/06\/vegetables-272x182.jpg 272w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3A\"><\/span>\u30d3\u30bf\u30df\u30f3A<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u9aa8\u3084\u76ae\u819a\u3001\u8d64\u8840\u7403\u306e\u5065\u5eb7\u72b6\u614b\u3084\u514d\u75ab\u6a5f\u80fd\u3092\u6b63\u5e38\u306b\u7dad\u6301\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<br>\u6d3b\u6027\u578b\u3092\u30ec\u30c1\u30ce\u30fc\u30eb\u3068\u547c\u3073\u3001\u52d5\u7269\u6027\u98df\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br>\u30ec\u30c1\u30ce\u30fc\u30eb\u3092\u7d99\u7d9a\u7684\u306b\u904e\u5270\u6442\u53d6\u3059\u308b\u3068\u6bd2\u6027\u304c\u51fa\u3066\u304f\u308b\u306e\u3067\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u53d6\u3059\u308b\u5834\u5408\u306f\u3001\u5341\u5206\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<br>\u679c\u7269\u3084\u91ce\u83dc\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u03b2\u30ab\u30ed\u30c6\u30f3\u306f\u3001\u30d3\u30bf\u30df\u30f3A\u306e\u524d\u99c6\u4f53\u3067\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u30d3\u30bf\u30df\u30f3A\u306b\u5909\u63db\u3055\u308c\u308b\u306e\u3067\u30ec\u30c1\u30ce\u30fc\u30eb\u3068\u9055\u3044\u3001\u904e\u5270\u306b\u6442\u53d6\u3057\u3066\u3082\u6bd2\u6027\u306f\u51fa\u307e\u305b\u3093\u3002<br>\u30ec\u30c1\u30ce\u30fc\u30eb\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u3001\u30ec\u30d0\u30fc\u3001\u30a6\u30ca\u30ae\u3001\u5375\u9ec4\u306a\u3069\u306b\u306a\u308a\u307e\u3059\u3002<br>\u03b2\u30ab\u30ed\u30c6\u30f3\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u3001\u7dd1\u9ec4\u8272\u91ce\u83dc\u306b\u306a\u308a\u307e\u3059\u3002<br>\u904e\u5270\u6442\u53d6\u3059\u308b\u3068\u809d\u6a5f\u80fd\u969c\u5bb3\u3084\u9aa8\u5947\u5f62\u306a\u3069\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3D\"><\/span>\u30d3\u30bf\u30df\u30f3D<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u9ad8\u3081\u3066\u304f\u308c\u307e\u3059\u3002<br>\u30d3\u30bf\u30df\u30f3D\u306f\u3001\u7d2b\u5916\u7dda\u306b\u3088\u3063\u3066\u76ae\u819a\u3067\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br>\u8fd1\u5e74\u3067\u306f\u3001\u7b4b\u53ce\u7e2e\u306e\u8abf\u7bc0\u3084\u7b4b\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5408\u6210\u4fc3\u9032\u3068\u5206\u89e3\u306e\u6291\u5236\u306a\u3069\u3001\u904b\u52d5\u3068\u95a2\u9023\u3057\u305f\u6a5f\u80fd\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u5341\u5206\u306b\u6442\u308c\u3066\u3044\u3066\u3082\u30d3\u30bf\u30df\u30f3D\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3068\u5438\u53ce\u30fb\u9aa8\u5f62\u6210\u304c\u884c\u3048\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u3069\u3061\u3089\u3082\u4e0d\u8db3\u3057\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br>\u30d3\u30bf\u30df\u30f3D\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u3001\u809d\u6cb9\u3001\u5375\u9ec4\u3001\u30b5\u30fc\u30e2\u30f3\u306a\u3069\u3067\u3059\u3002<br>\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3068\u5410\u304d\u6c17\u3001\u7b4b\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3001\u7b4b\u640d\u50b7\u306a\u3069\u304c\u8d77\u3053\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3E\"><\/span>\u30d3\u30bf\u30df\u30f3E<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u904e\u9178\u5316\u7269\u8cea\u304b\u3089\u7d30\u80de\u819c\u304c\u50b7\u3064\u304f\u306e\u3092\u4fdd\u8b77\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<br>\u30d3\u30bf\u30df\u30f3E\u306f\u3001\u690d\u7269\u6cb9\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u4e0d\u8db3\u3059\u308b\u3053\u3068\u306f\u3042\u307e\u308a\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br>\u4f53\u5185\u306b\u84c4\u7a4d\u3055\u308c\u306b\u304f\u3044\u306e\u3067\u3002\u904e\u5270\u75c7\u306e\u5fc3\u914d\u306f\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3K\"><\/span>\u30d3\u30bf\u30df\u30f3K<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8840\u6db2\u3092\u56fa\u3081\u308b\u50cd\u304d\u3092\u6301\u3064\u30d7\u30ed\u30c8\u30ed\u30f3\u30d3\u30f3\u3092\u4f5c\u308b\u6642\u306b\u5fc5\u8981\u306b\u306a\u308b\u306e\u3067\u3001\u4e0d\u8db3\u3059\u308b\u3068\u51fa\u8840\u304c\u6b62\u307e\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<br>\u8178\u5185\u7d30\u83cc\u304b\u3089\u3082\u5408\u6210\u3055\u308b\u306e\u3067\u3001\u6297\u751f\u7269\u8cea\u3092\u5b9a\u671f\u7684\u306b\u6442\u3063\u3066\u3044\u308b\u3068\u8178\u5185\u7d30\u83cc\u304c\u6b7b\u6ec5\u3057\u3066\u3057\u307e\u3044\u4e0d\u8db3\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u3067\u552f\u4e00\u8010\u5bb9\u4e0a\u9650\u91cf\u304c\u6c7a\u3081\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002<br>\u30d3\u30bf\u30df\u30f3K\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u3001\u6fc3\u3044\u7dd1\u8272\u306e\u8449\u7269\u91ce\u83dc\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u21d2<a href=\"https:\/\/health.body-design.org\/?p=1532\" data-type=\"post\" data-id=\"1532\">\u4e94\u5927\u6804\u990a\u7d20\u3068\u306f\uff1f\u70ad\u6c34\u5316\u7269\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u8102\u8cea\u3001\u30d3\u30bf\u30df\u30f3\u3068\u30df\u30cd\u30e9\u30eb\u306e\u4e3b\u306a\u6a5f\u80fd<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30d3\u30bf\u30df\u30f3\u306f\u79c1\u305f\u3061\u306e\u751f\u547d\u7dad\u6301\u306b\u6b20\u304b\u3059\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u6804\u990a\u7d20\u306b\u306a\u308a\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3\u3068\u306f\u3001\u751f\u547d\u7dad\u6301\u306eVital\u306b\u5fc5\u8981\u306a\u30a2\u30df\u30ce\u985eAmine\u3092\u610f\u5473\u3059\u308b\u9020\u8a9e\u3067\u3001\u6c34\u6eb6\u6027\u3068\u8102\u6eb6\u6027\u306b\u5206\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306f\u3001\u4f53\u5185\u3067\u84c4\u7a4d\u3055\u308c\u3084\u3059\u3044<\/p>\n","protected":false},"author":1,"featured_media":783,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[66],"tags":[],"class_list":["post-1666","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/health.body-design.org\/index.php?rest_route=\/wp\/v2\/posts\/1666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health.body-design.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health.body-design.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health.body-design.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health.body-design.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1666"}],"version-history":[{"count":0,"href":"https:\/\/health.body-design.org\/index.php?rest_route=\/wp\/v2\/posts\/1666\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health.body-design.org\/index.php?rest_route=\/wp\/v2\/media\/783"}],"wp:attachment":[{"href":"https:\/\/health.body-design.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health.body-design.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health.body-design.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}