{"id":1740,"date":"2023-08-12T09:49:27","date_gmt":"2023-08-12T00:49:27","guid":{"rendered":"http:\/\/health.body-design.org\/?p=1740"},"modified":"2025-11-02T13:55:49","modified_gmt":"2025-11-02T04:55:49","slug":"%e3%81%9d%e3%81%ae%e7%96%b2%e3%82%8c%e3%81%ae%e5%8e%9f%e5%9b%a0%e3%81%af%e8%82%9d%e8%87%93%e3%81%8b%e3%82%82%e3%81%97%e3%82%8c%e3%81%aa%e3%81%84%e3%80%81%e8%82%9d%e8%87%93%e3%81%ae%e4%b8%89%e6%af%92","status":"publish","type":"post","link":"https:\/\/health.body-design.org\/?p=1740","title":{"rendered":"\u305d\u306e\u75b2\u308c\u306e\u539f\u56e0\u306f\u809d\u81d3\u304b\u3082\u3057\u308c\u306a\u3044\u3001\u809d\u81d3\u306e\u4e09\u6bd2\u300c\u7cd6\u30fb\u9152\u30fb\u85ac\u300d"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 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ez-toc-heading-3\" href=\"https:\/\/health.body-design.org\/?p=1740\/#%E8%82%9D%E8%87%93%E3%81%AF%E9%80%A3%E6%89%93%E3%81%AB%E5%BC%B1%E3%81%84%E3%80%81%E9%81%8E%E5%89%B0%E6%91%82%E5%8F%96%E3%82%92%E9%81%BF%E3%81%91%E3%82%8B3%E7%BF%92%E6%85%A3\" >\u809d\u81d3\u306f\u9023\u6253\u306b\u5f31\u3044\u3001\u904e\u5270\u6442\u53d6\u3092\u907f\u3051\u308b3\u7fd2\u6163<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/health.body-design.org\/?p=1740\/#%E8%82%9D%E8%87%93%E3%81%AE%E4%B8%89%E6%AF%92%E3%80%8C%E7%B3%96%E3%83%BB%E9%85%92%E3%83%BB%E8%96%AC%E3%80%8D\" >\u809d\u81d3\u306e\u4e09\u6bd2\u300c\u7cd6\u30fb\u9152\u30fb\u85ac\u300d<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%96%B2%E3%82%8C%E3%81%AF%E8%82%9D%E8%87%93%E3%81%8B%E3%82%89\"><\/span>\u75b2\u308c\u306f\u809d\u81d3\u304b\u3089<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6162\u6027\u7684\u306a\u75b2\u308c\u306e\u539f\u56e0\u306f\u69d8\u3005\u3042\u308a\u307e\u3059\u304c\u3001\u5143\u3092\u305f\u3069\u308c\u3070\u5185\u81d3\u306e\u4e0d\u8abf\u306b\u884c\u304d\u3064\u304f\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<br>\u305d\u306e\u4e2d\u3067\u3082\u809d\u81d3\u306f\u3001\u6442\u53d6\u3057\u305f\u6804\u990a\u7d20\u3092\u5404\u7d30\u80de\u3067\u4f7f\u3044\u3084\u3059\u3044\u5f62\u3078\u3068\u5909\u3048\u308b\u4ee3\u8b1d\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u6709\u5bb3\u7269\u8cea\u3092\u7121\u6bd2\u5316\u3059\u308b\u89e3\u6bd2\u3092\u3057\u3066\u3044\u308b\u306e\u3067\u75b2\u52b4\u306b\u76f4\u7d50\u3059\u308b\u81d3\u5668\u306b\u306a\u308a\u307e\u3059\u3002<br>\u4f53\u5185\u306b\u5165\u3063\u3066\u304d\u305f\u6804\u990a\u7d20\u306f\u3001\u809d\u81d3\u3067\u52a0\u5de5\u3055\u308c\u3066\u8840\u6db2\u3092\u901a\u3057\u3066\u5168\u8eab\u3078\u3068\u9001\u3089\u308c\u307e\u3059\u3002<br>\u8178\u7ba1\u5185\u3067\u767a\u751f\u3059\u308b\u30a2\u30f3\u30e2\u30cb\u30a2\u3084\u6442\u53d6\u3057\u305f\u30a2\u30eb\u30b3\u30fc\u30eb\u306a\u3069\u306e\u6709\u5bb3\u7269\u8cea\u306e\u7121\u6bd2\u5316\u3082\u809d\u81d3\u304c\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u809d\u81d3\u306f\u4ee3\u8b1d\u3084\u89e3\u6bd2\u3092\u62c5\u3063\u3066\u3044\u308b\u306e\u3067\u305d\u306e\u51e6\u7406\u80fd\u529b\u304c\u4f4e\u4e0b\u3057\u3066\u304f\u308b\u3068\u75b2\u52b4\u306b\u7e4b\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br>\u3067\u3059\u306e\u3067\u809d\u81d3\u3092\u3044\u305f\u308f\u308b\u3053\u3068\u3067\u3042\u3089\u3086\u308b\u4e0d\u8abf\u304c\u6539\u5584\u3055\u308c\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u809d\u6a5f\u80fd\u4f4e\u4e0b\u3068\u3044\u3046\u3068\u304a\u9152\u306e\u30a4\u30e1\u30fc\u30b8\u304c\u5f37\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u8fd1\u5e74\u3067\u306f\u904e\u5ea6\u306e\u98f2\u9152\u306b\u3088\u308b\u30a2\u30eb\u30b3\u30fc\u30eb\u6027\u8102\u80aa\u809d\u3088\u308a\u3082\u304a\u9152\u3092\u98f2\u307e\u306a\u3044\u4eba\u306e\u975e\u30a2\u30eb\u30b3\u30fc\u30eb\u6027\u8102\u80aa\u809d\u306e\u5897\u52a0\u304c\u9855\u8457\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br>\u9152\u3092\u98f2\u307e\u306a\u3044\u4eba\u3067\u3082\u809d\u6a5f\u80fd\u4f4e\u4e0b\u306b\u306a\u308b\u306e\u3067\u3059\u3002<br>\u4e3b\u306b\u7cd6\u8cea\u904e\u591a\u306a\u3069\u306b\u3088\u3063\u3066\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u307e\u307e\u4ee3\u8b1d\u3084\u89e3\u6bd2\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u75b2\u308c\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8102\u80aa\u809d\u306f\u56fd\u5185\u306e\u6210\u4eba\u306e\u7d043\u5206\u306e1\u3092\u5360\u3081\u3066\u3044\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br>\u60aa\u5316\u3059\u308b\u3068\u809d\u7d30\u80de\u304c\u7834\u58ca\u3055\u308c\u3066\u8102\u80aa\u809d\u708e\u306b\u306a\u308a\u3001\u809d\u786c\u5909\u3084\u809d\u81d3\u30ac\u30f3\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<br>\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u306e\u3067\u5065\u5eb7\u8a3a\u65ad\u3084\u4eba\u9593\u30c9\u30c3\u30af\u3067\u306e\u8840\u6db2\u691c\u67fb\u306e\u6570\u5024\u3092\u898b\u9003\u3055\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%85%B8%E3%81%AE%E5%83%8D%E3%81%8D%E3%81%8C%E5%BC%B1%E3%81%BE%E3%82%8B%E3%81%93%E3%81%A8%E3%81%A7%E8%82%9D%E8%87%93%E3%81%B8%E3%81%AE%E8%B2%A0%E6%8B%85%E3%81%8C%E5%A2%97%E5%8A%A0\"><\/span>\u8178\u306e\u50cd\u304d\u304c\u5f31\u307e\u308b\u3053\u3068\u3067\u809d\u81d3\u3078\u306e\u8ca0\u62c5\u304c\u5897\u52a0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2023\/01\/intestines.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2023\/01\/intestines.jpg\" alt=\"\u8178\" class=\"wp-image-1340\" srcset=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2023\/01\/intestines.jpg 640w, https:\/\/health.body-design.org\/wp-content\/uploads\/2023\/01\/intestines-300x200.jpg 300w, https:\/\/health.body-design.org\/wp-content\/uploads\/2023\/01\/intestines-272x182.jpg 272w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<p>\u57fa\u672c\u7684\u306b\u809d\u81d3\u306b\u7279\u52b9\u85ac\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u4f11\u307e\u305b\u3066\u30d3\u30bf\u30df\u30f3E\u3092\u6442\u53d6\u3059\u308b\u306a\u3069\u88dc\u52a9\u7684\u306a\u30b1\u30a2\u304c\u4e00\u822c\u7684\u306b\u306a\u308a\u307e\u3059\u3002<br>\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u5206\u304b\u3063\u3066\u304d\u305f\u306e\u304c\u8178\u306b\u30a2\u30af\u30bb\u30b9\u3057\u3066\u9593\u63a5\u7684\u306b\u809d\u81d3\u306e\u6539\u5584\u3092\u4fc3\u3059\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<br>\u8178\u3068\u809d\u81d3\u306f\u5bc6\u63a5\u306b\u95a2\u4fc2\u3057\u3001\u8102\u80aa\u809d\u306f\u8178\u5185\u74b0\u5883\u3092\u60aa\u5316\u3055\u305b\u307e\u3059\u3002<br>\u4f53\u5185\u306e\u6d88\u5316\u30b7\u30b9\u30c6\u30e0\u306b\u304a\u3044\u3066\u8178\u306f\u809d\u81d3\u306e\u4e0a\u6d41\u306b\u3042\u308a\u3001\u6442\u53d6\u3057\u305f\u6804\u990a\u3084\u6bd2\u306f\u8178\u3067\u5438\u53ce\u30fb\u5206\u89e3\u3055\u308c\u3066\u809d\u81d3\u3078\u3068\u3084\u3063\u3066\u304d\u307e\u3059\u3002<br>\u3064\u307e\u308a\u8178\u306e\u50cd\u304d\u304c\u5f31\u3044\u3068\u809d\u81d3\u306b\u8ca0\u8377\u304c\u304b\u304b\u308a\u3001\u4ee3\u8b1d\u3084\u89e3\u6bd2\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u5168\u8eab\u304c\u75b2\u52b4\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u6a5f\u80fd\u3092\u6539\u5584\u3059\u308c\u3070\u3001\u8102\u80aa\u809d\u3092\u9632\u3050\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<br>\u8178\u5185\u3067\u60aa\u7389\u83cc\u304c\u5897\u6b96\u3057\u3066LPS\u3068\u3044\u3046\u6bd2\u7d20\u3092\u751f\u307f\u51fa\u3057\u8840\u6db2\u3068\u5171\u306b\u809d\u81d3\u306b\u5230\u9054\u3059\u308b\u3068\u975e\u30a2\u30eb\u30b3\u30fc\u30eb\u6027\u8102\u80aa\u809d\u708e\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5927\u8178\u5185\u306b\u4fbf\u304c\u9577\u6642\u9593\u6ede\u5728\u3059\u308b\u3068\u8178\u5185\u7d30\u83cc\u304c\u4fbf\u4e2d\u306e\u6804\u990a\u5206\u3092\u5206\u89e3\u3057\u8102\u80aa\u3068\u3057\u3066\u84c4\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br>\u3053\u306e\u8178\u809d\u76f8\u95a2\u306f\u8fd1\u5e74\u3001\u5c02\u9580\u533b\u306e\u9593\u3067\u3082\u91cd\u8981\u306a\u30c6\u30fc\u30de\u306b\u306a\u3063\u3066\u3044\u3066\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\u3092\u3057\u306a\u3044\u9650\u308a\u809d\u6a5f\u80fd\u306e\u5411\u4e0a\u306f\u3042\u308a\u5f97\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u8178\u5185\u306e\u6709\u5bb3\u7269\u8cea\u304c\u5897\u3048\u308b\u3068\u75b2\u308c\u306e\u539f\u56e0\u3068\u306a\u308b\u6d3b\u6027\u9178\u7d20\u304c\u591a\u304f\u767a\u751f\u3059\u308b\u3053\u3068\u3082\u77e5\u3089\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u75b2\u308c\u306e\u5927\u5143\u3067\u3042\u308b\u809d\u81d3\u3068\u8178\u306b\u52b9\u304f\u98df\u4e8b\u3084\u751f\u6d3b\u7fd2\u6163\u304c\u75b2\u308c\u306b\u304f\u3044\u8eab\u4f53\u3092\u4f5c\u308b\u5fc5\u9808\u6761\u4ef6\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%82%9D%E8%87%93%E3%81%AF%E9%80%A3%E6%89%93%E3%81%AB%E5%BC%B1%E3%81%84%E3%80%81%E9%81%8E%E5%89%B0%E6%91%82%E5%8F%96%E3%82%92%E9%81%BF%E3%81%91%E3%82%8B3%E7%BF%92%E6%85%A3\"><\/span>\u809d\u81d3\u306f\u9023\u6253\u306b\u5f31\u3044\u3001\u904e\u5270\u6442\u53d6\u3092\u907f\u3051\u308b3\u7fd2\u6163<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u983c\u3089\u306a\u3044<\/strong><br>\u6025\u6027\u809d\u708e\u3067\u5165\u9662\u3057\u305f\u75c7\u4f8b\u306e\u534a\u6570\u4ee5\u4e0a\u304c\u85ac\u5264\u6027\u809d\u969c\u5bb3\u3067\u3042\u308b\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c\u3042\u308a\u307e\u3059\u3002<br>\u65e5\u5e38\u7684\u306b\u85ac\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u3053\u3068\u3067\u904e\u5270\u6442\u53d6\u306e\u30ea\u30b9\u30af\u304c\u4e0a\u304c\u308a\u3001\u809d\u81d3\u3078\u306e\u8ca0\u62c5\u304c\u5897\u3057\u307e\u3059\u3002<br>\u6804\u990a\u306f\u98df\u4e8b\u3067\u6442\u53d6\u3059\u308b\u306e\u304c\u57fa\u672c\u3067\u3059\u3002<br>\u98f2\u3080\u533b\u85ac\u54c1\u304c5\u7a2e\u985e\u4ee5\u4e0a\u306a\u3089\u5fc5\u8981\u6027\u3084\u512a\u5148\u9806\u4f4d\u3092\u533b\u5e2b\u306b\u78ba\u8a8d\u3092\u3057\u307e\u3057\u3087\u3046\u3002<br>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u30dd\u30ea\u30d5\u30a1\u30fc\u30de\u30b7\u30fc\u306b\u8a72\u5f53\u3057\u307e\u3059\u3002<br>5\u7a2e\u985e\u4ee5\u4e0a\u306e\u670d\u7528\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002<br>\u8907\u6570\u306e\u85ac\u3092\u670d\u7528\u3059\u308b\u3053\u3068\u3067\u6709\u5bb3\u306a\u4f5c\u7528\u304c\u8d77\u304d\u308b\u3053\u3068\u3092\u30dd\u30ea\u30d5\u30a1\u30fc\u30de\u30b7\u30fc\u3068\u8a00\u3044\u307e\u3059\u3002<br>\u3053\u308c\u306b\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u542b\u307e\u308c\u307e\u3059\u3002<br>4\u7a2e\u985e\u4ee5\u4e0b\u306e\u5185\u670d\u3068\u6bd4\u3079\u3066\u526f\u4f5c\u7528\u306f5\uff5e6\u7a2e\u985e\u30672\u500d\u30017\uff5e8\u7a2e\u985e\u30673\u500d\u306b\u4e0a\u6607\u3057\u307e\u3059\u3002<br>\u6570\u304c\u591a\u3044\u307b\u3069\u85ac\u5264\u6027\u809d\u969c\u5bb3\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u98f2\u9152\u306f\u91cf\u3088\u308a\u3082\u983b\u5ea6\u3092\u6e1b\u3089\u3059<\/strong><br>\u809d\u81d3\u306f\u3001\u30cf\u30fc\u30c9\u30d1\u30f3\u30c1\u306b\u5f37\u3044\u3067\u3059\u304c\u3001\u9023\u7d9a\u3057\u305f\u30d1\u30f3\u30c1\u306b\u306f\u5f31\u3044\u3067\u3059\u3002<br>\u5408\u8a08\u3067\u540c\u3058\u98f2\u9152\u91cf\u306a\u3089\u6bce\u65e5\u5c11\u3057\u305a\u3064\u98f2\u3080\u3088\u308a\u30821\u65e5\u304a\u304d\u306b2\u500d\u98f2\u3080\u307b\u3046\u304c\u8ca0\u62c5\u306f\u5c11\u306a\u3044\u3067\u3059\u3002<br>1\u65e5\u304a\u304d\u304c\u7121\u7406\u3067\u3082\u90311\u65e5\u4f11\u809d\u65e5\u3092\u4f5c\u308c\u3070\u809d\u81d3\u3078\u306e\u8ca0\u62c5\u306f\u6e1b\u3089\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u767a\u9175\u98df\u54c1\u3084\u98df\u7269\u7e4a\u7dad\u3082\u6442\u308a\u904e\u304e\u306b\u306f\u6ce8\u610f<\/strong><br>\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u70ba\u306b\u306f\u767a\u9175\u98df\u54c1\u3084\u98df\u7269\u7e4a\u7dad\u3092\u6442\u308b\u306e\u306f\u826f\u3044\u3053\u3068\u3067\u3059\u3002<br>\u3067\u3059\u304c\u3001\u4f53\u8cea\u306b\u3088\u3063\u3066\u5584\u7389\u83cc\u3068\u60aa\u7389\u83cc\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3066\u4e0b\u75e2\u3084\u6d88\u5316\u4e0d\u826f\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br>\u307e\u305f\u3001\u767a\u9175\u98df\u54c1\u306b\u306f\u5869\u5206\u3084\u8102\u8cea\u3092\u591a\u304f\u542b\u3080\u3082\u306e\u3082\u591a\u3044\u306e\u3067\u3001\u98df\u3079\u904e\u304e\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%82%9D%E8%87%93%E3%81%AE%E4%B8%89%E6%AF%92%E3%80%8C%E7%B3%96%E3%83%BB%E9%85%92%E3%83%BB%E8%96%AC%E3%80%8D\"><\/span>\u809d\u81d3\u306e\u4e09\u6bd2\u300c\u7cd6\u30fb\u9152\u30fb\u85ac\u300d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/05\/troubled-person.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/05\/troubled-person.jpg\" alt=\"\u60a9\u3080\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-91\" srcset=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/05\/troubled-person.jpg 640w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/05\/troubled-person-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" 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