{"id":1873,"date":"2025-06-13T09:13:54","date_gmt":"2025-06-13T00:13:54","guid":{"rendered":"http:\/\/health.body-design.org\/?p=1873"},"modified":"2025-09-12T08:05:49","modified_gmt":"2025-09-11T23:05:49","slug":"%e7%a7%81%e3%81%9f%e3%81%a1%e3%81%ae%e8%ba%ab%e4%bd%93%e3%81%ab%e5%bd%b1%e9%9f%bf%e3%82%92%e5%8f%8a%e3%81%bc%e3%81%99%e3%83%9b%e3%83%ab%e3%83%a2%e3%83%b3%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6%e7%9f%a5","status":"publish","type":"post","link":"https:\/\/health.body-design.org\/?p=1873","title":{"rendered":"\u30db\u30eb\u30e2\u30f3\u3068\u306f\uff1f\u8eab\u4f53\u306e\u5168\u3066\u3092\u53f8\u308b\u5fae\u7d30\u306a\u300c\u4f53\u5185\u30e1\u30c3\u30bb\u30f3\u30b8\u30e3\u30fc\u300d\u306e\u9a5a\u304f\u3079\u304d\u50cd\u304d"},"content":{"rendered":"\n<p>\u306f\u3058\u3081\u306b<\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306f\u3001\u6570\u5341\u5146\u500b\u3082\u306e\u7d30\u80de\u304c\u7cbe\u5de7\u306b\u9023\u643a\u3057\u3001\u8907\u96d1\u306a\u751f\u547d\u6d3b\u52d5\u3092\u7dad\u6301\u3057\u3066\u3044\u307e\u3059\u3002<br>\u3053\u306e\u9014\u65b9\u3082\u306a\u3044\u30b9\u30b1\u30fc\u30eb\u306e\u30b7\u30b9\u30c6\u30e0\u3092\u6ede\u308a\u306a\u304f\u6a5f\u80fd\u3055\u305b\u308b\u4e0a\u3067\u3001\u4e0d\u53ef\u6b20\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u308b\u306e\u304c\u300c\u30db\u30eb\u30e2\u30f3\u300d\u3067\u3059\u3002<br>\u30db\u30eb\u30e2\u30f3\u306f\u3001\u3054\u304f\u5fae\u91cf\u3067\u8eab\u4f53\u306b\u7d76\u5927\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u5316\u5b66\u7269\u8cea\u3067\u3042\u308a\u3001\u79c1\u305f\u3061\u306e\u5065\u5eb7\u3001\u6210\u9577\u3001\u6c17\u5206\u3001\u305d\u3057\u3066\u751f\u547d\u6d3b\u52d5\u305d\u306e\u3082\u306e\u306b\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u305f\u304b\u304c\u30b9\u30d7\u30fc\u30f31\u676f\u306e\u91cf\u3067\u300150m\u30d7\u30fc\u30eb\u3044\u3063\u3071\u3044\u306e\u6c34\u3092\u6e80\u305f\u3057\u3066\u3082\u5341\u5206\u306b\u4f5c\u7528\u3059\u308b\u300d\u3068\u8a00\u308f\u308c\u308b\u307b\u3069\u3001\u30db\u30eb\u30e2\u30f3\u306f\u6975\u3081\u3066\u5f37\u529b\u306a\u4f5c\u7528\u3092\u6301\u3064\u7269\u8cea\u3067\u3059\u3002<br>\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306e\u8abf\u6574\u304b\u3089\u3001\u5fc3\u8eab\u306e\u6210\u9577\u3001\u7d30\u80de\u306e\u4fee\u5fa9\u3001\u3055\u3089\u306b\u306f\u751f\u6b96\u6a5f\u80fd\u306e\u7dad\u6301\u306b\u81f3\u308b\u307e\u3067\u3001\u79c1\u305f\u3061\u304c\u65e5\u3005\u610f\u8b58\u3059\u308b\u3053\u3068\u306a\u304f\u884c\u3063\u3066\u3044\u308b\u751f\u547d\u6d3b\u52d5\u306e\u307b\u3068\u3093\u3069\u304c\u3001\u30db\u30eb\u30e2\u30f3\u306e\u7cbe\u5bc6\u306a\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u4e0b\u306b\u3042\u308a\u307e\u3059\u3002<br>\u73fe\u5728100\u7a2e\u985e\u4ee5\u4e0a\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u308b\u30db\u30eb\u30e2\u30f3\u306f\u3001\u307e\u3055\u306b\u79c1\u305f\u3061\u306e\u300c\u4f53\u5185\u30e1\u30c3\u30bb\u30f3\u30b8\u30e3\u30fc\u300d\u3068\u3057\u3066\u3001\u65e5\u591c\u50cd\u304d\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30db\u30eb\u30e2\u30f3\u306e\u57fa\u672c\u7684\u306a\u50cd\u304d\u304b\u3089\u3001\u3069\u3053\u3067\u3069\u306e\u3088\u3046\u306b\u4f5c\u3089\u308c\u3001\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u304b\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<br>\u30db\u30eb\u30e2\u30f3\u306e\u77e5\u8b58\u3092\u6df1\u3081\u308b\u3053\u3068\u306f\u3001\u81ea\u8eab\u306e\u8eab\u4f53\u3092\u7406\u89e3\u3057\u3001\u3088\u308a\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3092\u9001\u308b\u305f\u3081\u306e\u7b2c\u4e00\u6b69\u3068\u306a\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/health.body-design.org\/?p=1873\/#1_%E3%83%9B%E3%83%AB%E3%83%A2%E3%83%B3%E3%81%AF%E3%80%8C%E3%81%A9%E3%81%93%E3%81%A7%E3%80%8D%E4%BD%9C%E3%82%89%E3%82%8C%E3%82%8B%EF%BC%9F%E8%BA%AB%E4%BD%93%E3%81%AE%E5%8F%B8%E4%BB%A4%E5%A1%94%E3%80%8C%E5%86%85%E5%88%86%E6%B3%8C%E5%99%A8%E5%AE%98%E3%80%8D\" >1. \u30db\u30eb\u30e2\u30f3\u306f\u300c\u3069\u3053\u3067\u300d\u4f5c\u3089\u308c\u308b\uff1f\u8eab\u4f53\u306e\u53f8\u4ee4\u5854\u300c\u5185\u5206\u6ccc\u5668\u5b98\u300d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/health.body-design.org\/?p=1873\/#2_%E3%83%9B%E3%83%AB%E3%83%A2%E3%83%B3%E3%81%AF%E3%80%8C%E3%81%A9%E3%81%86%E5%83%8D%E3%81%8F%E3%80%8D%E3%81%AE%E3%81%8B%EF%BC%9F%E6%A8%99%E7%9A%84%E7%B4%B0%E8%83%9E%E3%81%A8%E5%8F%97%E5%AE%B9%E4%BD%93%E3%81%AE%E5%BD%B9%E5%89%B2\" >2. \u30db\u30eb\u30e2\u30f3\u306f\u300c\u3069\u3046\u50cd\u304f\u300d\u306e\u304b\uff1f\u6a19\u7684\u7d30\u80de\u3068\u53d7\u5bb9\u4f53\u306e\u5f79\u5272<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/health.body-design.org\/?p=1873\/#3_%E3%83%9B%E3%83%AB%E3%83%A2%E3%83%B3%E5%88%86%E6%B3%8C%E3%81%AE%E3%80%8C%E5%B7%A7%E5%A6%99%E3%81%AA%E8%AA%BF%E7%AF%80%E3%80%8D%E3%81%A8%E3%80%8C%E4%B9%B1%E3%82%8C%E3%81%AE%E3%83%AA%E3%82%B9%E3%82%AF%E3%80%8D\" >3. \u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u306e\u300c\u5de7\u5999\u306a\u8abf\u7bc0\u300d\u3068\u300c\u4e71\u308c\u306e\u30ea\u30b9\u30af\u300d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/health.body-design.org\/?p=1873\/#4_%E3%83%9B%E3%83%AB%E3%83%A2%E3%83%B3%E3%81%AE%E3%80%8C%E6%80%A7%E8%B3%AA%E3%80%8D%E3%81%A8%E3%80%8C%E5%8F%97%E5%AE%B9%E4%BD%93%E3%81%AE%E5%A0%B4%E6%89%80%E3%80%8D%E3%81%AE%E9%96%A2%E4%BF%82%E6%80%A7\" >4. \u30db\u30eb\u30e2\u30f3\u306e\u300c\u6027\u8cea\u300d\u3068\u300c\u53d7\u5bb9\u4f53\u306e\u5834\u6240\u300d\u306e\u95a2\u4fc2\u6027<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/health.body-design.org\/?p=1873\/#5_%E3%83%9B%E3%83%AB%E3%83%A2%E3%83%B3%E3%81%A8%E3%80%8C%E7%A5%9E%E7%B5%8C%E4%BC%9D%E9%81%94%E7%89%A9%E8%B3%AA%E3%80%8D%E3%81%AE%E9%81%95%E3%81%84%EF%BC%9A%E4%BC%9D%E9%81%94%E3%82%B9%E3%83%94%E3%83%BC%E3%83%89%E3%81%A8%E6%8C%81%E7%B6%9A%E6%80%A7\" >5. \u30db\u30eb\u30e2\u30f3\u3068\u300c\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u300d\u306e\u9055\u3044\uff1a\u4f1d\u9054\u30b9\u30d4\u30fc\u30c9\u3068\u6301\u7d9a\u6027<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/health.body-design.org\/?p=1873\/#%E3%81%BE%E3%81%A8%E3%82%81%EF%BC%9A%E3%83%9B%E3%83%AB%E3%83%A2%E3%83%B3%E3%81%8C%E3%82%82%E3%81%9F%E3%82%89%E3%81%99%E5%81%A5%E3%82%84%E3%81%8B%E3%81%AA%E6%AF%8E%E6%97%A5\" >\u307e\u3068\u3081\uff1a\u30db\u30eb\u30e2\u30f3\u304c\u3082\u305f\u3089\u3059\u5065\u3084\u304b\u306a\u6bce\u65e5<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E3%83%9B%E3%83%AB%E3%83%A2%E3%83%B3%E3%81%AF%E3%80%8C%E3%81%A9%E3%81%93%E3%81%A7%E3%80%8D%E4%BD%9C%E3%82%89%E3%82%8C%E3%82%8B%EF%BC%9F%E8%BA%AB%E4%BD%93%E3%81%AE%E5%8F%B8%E4%BB%A4%E5%A1%94%E3%80%8C%E5%86%85%E5%88%86%E6%B3%8C%E5%99%A8%E5%AE%98%E3%80%8D\"><\/span>1. \u30db\u30eb\u30e2\u30f3\u306f\u300c\u3069\u3053\u3067\u300d\u4f5c\u3089\u308c\u308b\uff1f\u8eab\u4f53\u306e\u53f8\u4ee4\u5854\u300c\u5185\u5206\u6ccc\u5668\u5b98\u300d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u306f\u3001\u7279\u5b9a\u306e\u7d30\u80de\u7fa4\u3084\u81d3\u5668\u3067\u751f\u6210\u3055\u308c\u307e\u3059\u3002<br>\u3053\u308c\u3089\u306f\u7dcf\u79f0\u3057\u3066\u300c\u5185\u5206\u6ccc\u5668\u5b98\u300d\u3068\u547c\u3070\u308c\u3001\u30db\u30eb\u30e2\u30f3\u3092\u8840\u6db2\u4e2d\u306b\u76f4\u63a5\u5206\u6ccc\u3059\u308b\u3053\u3068\u3067\u3001\u305d\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u5168\u8eab\u306b\u5c4a\u3051\u307e\u3059\u3002<br>\u4e3b\u306a\u5185\u5206\u6ccc\u5668\u5b98\u3068\u3001\u305d\u3053\u3067\u4f5c\u3089\u308c\u308b\u4ee3\u8868\u7684\u306a\u30db\u30eb\u30e2\u30f3\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e0b\u5782\u4f53\uff08\u304b\u3059\u3044\u305f\u3044\uff09<\/strong><br>\u8133\u306e\u5e95\u90e8\u306b\u4f4d\u7f6e\u3057\u3001\u300c\u5185\u5206\u6ccc\u7cfb\u306e\u53f8\u4ee4\u5854\u300d\u3068\u3082\u547c\u3070\u308c\u307e\u3059\u3002<br>\u6210\u9577\u30db\u30eb\u30e2\u30f3\u3001\u7532\u72b6\u817a\u523a\u6fc0\u30db\u30eb\u30e2\u30f3\u3001\u526f\u814e\u76ae\u8cea\u523a\u6fc0\u30db\u30eb\u30e2\u30f3\u3001\u6027\u817a\u523a\u6fc0\u30db\u30eb\u30e2\u30f3\uff08\u5375\u80de\u523a\u6fc0\u30db\u30eb\u30e2\u30f3\u3001\u9ec4\u4f53\u5f62\u6210\u30db\u30eb\u30e2\u30f3\uff09\u306a\u3069\u3001\u4ed6\u306e\u5185\u5206\u6ccc\u817a\u306e\u50cd\u304d\u3092\u8abf\u7bc0\u3059\u308b\u30db\u30eb\u30e2\u30f3\u3092\u591a\u6570\u5206\u6ccc\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u7532\u72b6\u817a\uff08\u3053\u3046\u3058\u3087\u3046\u305b\u3093\uff09<\/strong><br>\u5589\u4ecf\u306e\u4e0b\u306b\u4f4d\u7f6e\u3059\u308b\u8776\u3005\u578b\u306e\u817a\u3067\u3059\u3002<br>\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\uff08\u30b5\u30a4\u30ed\u30ad\u30b7\u30f3\u3001\u30c8\u30ea\u30e8\u30fc\u30c9\u30b5\u30a4\u30ed\u30cb\u30f3\uff09\u3092\u5206\u6ccc\u3057\u3001\u5168\u8eab\u306e\u4ee3\u8b1d\u3084\u4f53\u6e29\u8abf\u7bc0\u3092\u53f8\u308a\u307e\u3059\u3002<br>\u5c3d\u7ba1\u305d\u306e\u5927\u304d\u3055\u306f\u5c0f\u3055\u3044\u3082\u306e\u306e\u3001\u305d\u306e\u5f71\u97ff\u306f\u5e83\u7bc4\u56f2\u306b\u53ca\u3073\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u526f\u7532\u72b6\u817a\uff08\u3075\u304f\u3053\u3046\u3058\u3087\u3046\u305b\u3093\uff09<\/strong><br>\u7532\u72b6\u817a\u306e\u88cf\u5074\u306b\u4f4d\u7f6e\u3059\u308b\u5c0f\u3055\u306a\u817a\u3067\u3059\u3002<br>\u526f\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\uff08PTH\uff09\u3092\u5206\u6ccc\u3057\u3001\u8840\u6db2\u4e2d\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u30ea\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u53b3\u5bc6\u306b\u8abf\u7bc0\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u526f\u814e\uff08\u3075\u304f\u3058\u3093\uff09<\/strong><br>\u814e\u81d3\u306e\u4e0a\u306b\u4e57\u3063\u3066\u3044\u308b\u5c0f\u3055\u306a\u81d3\u5668\u3067\u3059\u3002\n<ul class=\"wp-block-list\">\n<li><strong>\u526f\u814e\u76ae\u8cea<\/strong>\uff1a\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\uff08\u30b9\u30c8\u30ec\u30b9\u5fdc\u7b54\u3001\u8840\u7cd6\u5024\u8abf\u7bc0\u3001\u6297\u708e\u75c7\u4f5c\u7528\uff09\u3001\u30a2\u30eb\u30c9\u30b9\u30c6\u30ed\u30f3\uff08\u96fb\u89e3\u8cea\u30d0\u30e9\u30f3\u30b9\u3001\u8840\u5727\u8abf\u7bc0\uff09\u3001\u526f\u814e\u30a2\u30f3\u30c9\u30ed\u30b2\u30f3\uff08\u6027\u30db\u30eb\u30e2\u30f3\u306e\u524d\u99c6\u4f53\uff09\u306a\u3069\u3092\u5206\u6ccc\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u526f\u814e\u9ac4\u8cea<\/strong>\uff1a\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\uff08\u30a8\u30d4\u30cd\u30d5\u30ea\u30f3\uff09\u3084\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\uff08\u30ce\u30eb\u30a8\u30d4\u30cd\u30d5\u30ea\u30f3\uff09\u3068\u3044\u3063\u305f\u300c\u95d8\u4e89\u30fb\u9003\u8d70\u53cd\u5fdc\u300d\u306b\u95a2\u308f\u308b\u30db\u30eb\u30e2\u30f3\u3092\u5206\u6ccc\u3057\u3001\u5fc3\u62cd\u6570\u3084\u8840\u5727\u306e\u4e0a\u6607\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u81b5\u81d3\uff08\u3059\u3044\u305e\u3046\uff09<\/strong><br>\u80c3\u306e\u88cf\u5074\u306b\u3042\u308b\u81d3\u5668\u3067\u3001\u6d88\u5316\u9175\u7d20\u3060\u3051\u3067\u306a\u304f\u3001\u30db\u30eb\u30e2\u30f3\u3082\u5206\u6ccc\u3057\u307e\u3059\u3002<br>\u30a4\u30f3\u30b9\u30ea\u30f3\uff08\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\uff09\u3001\u30b0\u30eb\u30ab\u30b4\u30f3\uff08\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u308b\uff09\u306a\u3069\u3001\u8840\u7cd6\u5024\u306e\u53b3\u5bc6\u306a\u8abf\u7bc0\u306b\u4e0d\u53ef\u6b20\u306a\u30db\u30eb\u30e2\u30f3\u3092\u5206\u6ccc\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6027\u817a\uff08\u305b\u3044\u305b\u3093\uff09<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u5375\u5de3\uff08\u3089\u3093\u305d\u3046\u3001\u5973\u6027\uff09<\/strong>\uff1a\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff08\u5973\u6027\u3089\u3057\u3044\u8eab\u4f53\u3064\u304d\u3001\u751f\u6b96\u6a5f\u80fd\u306e\u7dad\u6301\u3001\u9aa8\u306e\u5065\u5eb7\u306a\u3069\uff09\u3001\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\uff08\u598a\u5a20\u306e\u7dad\u6301\u3001\u6708\u7d4c\u5468\u671f\u306e\u8abf\u7bc0\u306a\u3069\uff09\u3092\u5206\u6ccc\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u7cbe\u5de3\uff08\u305b\u3044\u305d\u3046\u3001\u7537\u6027\uff09<\/strong>\uff1a\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff08\u7537\u6027\u3089\u3057\u3044\u8eab\u4f53\u3064\u304d\u3001\u7b4b\u8089\u91cf\u3001\u9aa8\u5bc6\u5ea6\u3001\u6027\u6b32\u306a\u3069\uff09\u3092\u5206\u6ccc\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u677e\u679c\u4f53\uff08\u3057\u3087\u3046\u304b\u305f\u3044\uff09<\/strong><br>\u8133\u306e\u4e2d\u592e\u90e8\u306b\u3042\u308b\u5c0f\u3055\u306a\u817a\u3067\u3059\u3002<br>\u30e1\u30e9\u30c8\u30cb\u30f3\u3092\u5206\u6ccc\u3057\u3001\u7761\u7720\u3068\u899a\u9192\u306e\u30ea\u30ba\u30e0\uff08\u6982\u65e5\u30ea\u30ba\u30e0\uff09\u3092\u8abf\u7bc0\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u80f8\u817a\uff08\u304d\u3087\u3046\u305b\u3093\uff09<\/strong><br>\u80f8\u9aa8\u306e\u88cf\u306b\u3042\u308b\u81d3\u5668\u3067\u3001\u514d\u75ab\u7cfb\u306e\u6210\u719f\u306b\u95a2\u308f\u308b\u30db\u30eb\u30e2\u30f3\u3092\u5206\u6ccc\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u8102\u80aa\u7d44\u7e54<\/strong><br>\u8102\u80aa\u7d30\u80de\u81ea\u4f53\u3082\u30ec\u30d7\u30c1\u30f3\uff08\u98df\u6b32\u6291\u5236\uff09\u3084\u30a2\u30c7\u30a3\u30dd\u30cd\u30af\u30c1\u30f3\uff08\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u6539\u5584\uff09\u3068\u3044\u3063\u305f\u30db\u30eb\u30e2\u30f3\u3092\u5206\u6ccc\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u3084\u708e\u75c7\u53cd\u5fdc\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6d88\u5316\u7ba1<\/strong><br>\u30b0\u30ec\u30ea\u30f3\uff08\u98df\u6b32\u5897\u9032\uff09\u3001GLP-1\uff08\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u4fc3\u9032\u3001\u98df\u6b32\u6291\u5236\uff09\u306a\u3069\u3001\u6d88\u5316\u5438\u53ce\u3084\u98df\u6b32\u8abf\u7bc0\u306b\u95a2\u308f\u308b\u69d8\u3005\u306a\u30db\u30eb\u30e2\u30f3\u3092\u5206\u6ccc\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u5185\u5206\u6ccc\u5668\u5b98\u304c\u9023\u643a\u3057\u3001\u8907\u96d1\u306a\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u3092\u5f62\u6210\u3059\u308b\u3053\u3068\u3067\u3001\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306e\u6052\u5e38\u6027\uff08\u30db\u30e1\u30aa\u30b9\u30bf\u30b7\u30b9\uff09\u304c\u7dad\u6301\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E3%83%9B%E3%83%AB%E3%83%A2%E3%83%B3%E3%81%AF%E3%80%8C%E3%81%A9%E3%81%86%E5%83%8D%E3%81%8F%E3%80%8D%E3%81%AE%E3%81%8B%EF%BC%9F%E6%A8%99%E7%9A%84%E7%B4%B0%E8%83%9E%E3%81%A8%E5%8F%97%E5%AE%B9%E4%BD%93%E3%81%AE%E5%BD%B9%E5%89%B2\"><\/span>2. \u30db\u30eb\u30e2\u30f3\u306f\u300c\u3069\u3046\u50cd\u304f\u300d\u306e\u304b\uff1f\u6a19\u7684\u7d30\u80de\u3068\u53d7\u5bb9\u4f53\u306e\u5f79\u5272<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/08\/anatomy-of-the-circulatory-system.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"545\" height=\"640\" src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/08\/anatomy-of-the-circulatory-system.jpg\" alt=\"\u5faa\u74b0\u5668\u7cfb\u89e3\u5256\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-716\" srcset=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/08\/anatomy-of-the-circulatory-system.jpg 545w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/08\/anatomy-of-the-circulatory-system-255x300.jpg 255w\" sizes=\"auto, (max-width: 545px) 100vw, 545px\" \/><\/a><\/figure>\n\n\n\n<p>\u5185\u5206\u6ccc\u5668\u5b98\u3067\u751f\u6210\u3055\u308c\u305f\u30db\u30eb\u30e2\u30f3\u306f\u3001\u4e3b\u306b\u8840\u6db2\u306e\u6d41\u308c\u306b\u4e57\u3063\u3066\u5168\u8eab\u3092\u5de1\u308a\u307e\u3059\u3002<br>\u3057\u304b\u3057\u3001\u30db\u30eb\u30e2\u30f3\u304c\u7279\u5b9a\u306e\u7d30\u80de\u306b\u4f5c\u7528\u3059\u308b\u306b\u306f\u3001\u305d\u306e\u7d30\u80de\u304c\u300c\u6a19\u7684\u7d30\u80de\u300d\u3067\u3042\u308a\u3001\u304b\u3064\u30db\u30eb\u30e2\u30f3\u3092\u53d7\u3051\u53d6\u308b\u305f\u3081\u306e\u5c02\u7528\u306e\u300c\u53d7\u5bb9\u4f53\u300d\u3092\u6301\u3063\u3066\u3044\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u308b\u3067\u9375\u3068\u9375\u7a74\u306e\u3088\u3046\u306b\u3001\u7279\u5b9a\u306e\u30db\u30eb\u30e2\u30f3\u306f\u7279\u5b9a\u306e\u53d7\u5bb9\u4f53\u306b\u3057\u304b\u7d50\u5408\u3057\u307e\u305b\u3093\u3002<br>\u3053\u308c\u306b\u3088\u308a\u3001\u8840\u6db2\u4e2d\u306b\u69d8\u3005\u306a\u30db\u30eb\u30e2\u30f3\u304c\u6df7\u5728\u3057\u3066\u3044\u3066\u3082\u3001\u30db\u30eb\u30e2\u30f3\u304c\u5fc5\u8981\u306a\u5834\u6240\u3067\u306e\u307f\u3001\u305d\u306e\u52b9\u679c\u3092\u767a\u63ee\u3067\u304d\u308b\u4ed5\u7d44\u307f\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8fd1\u5e74\u3067\u306f\u3001\u30db\u30eb\u30e2\u30f3\u304c\u8840\u6db2\u3092\u4ecb\u3057\u3066\u9060\u304f\u96e2\u308c\u305f\u6a19\u7684\u7d30\u80de\u306b\u4f5c\u7528\u3059\u308b\u53e4\u5178\u7684\u306a\u7d4c\u8def\u3060\u3051\u3067\u306a\u304f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u50cd\u304d\u65b9\u3082\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30d1\u30e9\u30af\u30ea\u30f3\u4f5c\u7528<\/strong>\uff1a\u30db\u30eb\u30e2\u30f3\u304c\u4f5c\u3089\u308c\u305f\u7d30\u80de\u306e\u3059\u3050\u96a3\u306e\u7d30\u80de\u306b\u4f5c\u7528\u3059\u308b\u3002<\/li>\n\n\n\n<li><strong>\u30aa\u30fc\u30c8\u30af\u30ea\u30f3\u4f5c\u7528<\/strong>\uff1a\u30db\u30eb\u30e2\u30f3\u304c\u4f5c\u3089\u308c\u305f\u7d30\u80de\u81ea\u8eab\u306b\u4f5c\u7528\u3059\u308b\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u4f5c\u7528\u306f\u3001\u5916\u6575\u3084\u74b0\u5883\u306e\u5909\u5316\u306b\u5bfe\u3057\u3066\u3001\u3088\u308a\u8fc5\u901f\u306b\u60c5\u5831\u3092\u4f1d\u9054\u3057\u3001\u4f53\u5185\u306e\u72b6\u614b\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306e\u751f\u4f53\u9632\u5fa1\u30b7\u30b9\u30c6\u30e0\u306e\u4e00\u90e8\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E3%83%9B%E3%83%AB%E3%83%A2%E3%83%B3%E5%88%86%E6%B3%8C%E3%81%AE%E3%80%8C%E5%B7%A7%E5%A6%99%E3%81%AA%E8%AA%BF%E7%AF%80%E3%80%8D%E3%81%A8%E3%80%8C%E4%B9%B1%E3%82%8C%E3%81%AE%E3%83%AA%E3%82%B9%E3%82%AF%E3%80%8D\"><\/span>3. \u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u306e\u300c\u5de7\u5999\u306a\u8abf\u7bc0\u300d\u3068\u300c\u4e71\u308c\u306e\u30ea\u30b9\u30af\u300d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u91cf\u306f\u3001\u975e\u5e38\u306b\u53b3\u5bc6\u306b\u8abf\u7bc0\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u591a\u304f\u306e\u5834\u5408\u3001\u30db\u30eb\u30e2\u30f3\u306f\u300c\u8ca0\u306e\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u6a5f\u69cb\u300d\u306b\u3088\u3063\u3066\u305d\u306e\u5206\u6ccc\u304c\u5236\u5fa1\u3055\u308c\u307e\u3059\u3002<br>\u3053\u308c\u306f\u3001\u30db\u30eb\u30e2\u30f3\u306e\u91cf\u304c\u5897\u3048\u3059\u304e\u308b\u3068\u3001\u305d\u306e\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u6291\u5236\u3059\u308b\u30b7\u30b0\u30ca\u30eb\u304c\u9001\u3089\u308c\u3001\u91cf\u304c\u6e1b\u5c11\u3059\u308b\u3068\u5206\u6ccc\u3092\u4fc3\u9032\u3059\u308b\u30b7\u30b0\u30ca\u30eb\u304c\u9001\u3089\u308c\u308b\u3068\u3044\u3046\u3001\u81ea\u5df1\u8abf\u7bc0\u306e\u4ed5\u7d44\u307f\u3067\u3059\u3002\u3053\u306e\u7d76\u5999\u306a\u30d0\u30e9\u30f3\u30b9\u306b\u3088\u3063\u3066\u3001\u8eab\u4f53\u306e\u6052\u5e38\u6027\u304c\u4fdd\u305f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3053\u306e\u5de7\u5999\u306a\u8abf\u7bc0\u30b7\u30b9\u30c6\u30e0\u304c\u4e71\u308c\u3001\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u591a\u904e\u304e\u305f\u308a\u3001\u3042\u308b\u3044\u306f\u5c11\u306a\u904e\u304e\u305f\u308a\u3059\u308b\u3068\u3001\u69d8\u3005\u306a\u5065\u5eb7\u554f\u984c\u3084\u75c5\u6c17\u306e\u767a\u75c7\u306b\u7e4b\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u7570\u5e38\u306e\u4f8b<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6210\u9577\u30db\u30eb\u30e2\u30f3<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u5206\u6ccc\u904e\u591a<\/strong>\uff1a\u6210\u4eba\u3067\u306f\u300c\u672b\u7aef\u5de8\u5927\u75c7\uff08\u624b\u8db3\u3084\u9854\u304c\u80a5\u5927\u5316\uff09\u300d\u3001\u5c0f\u5150\u3067\u306f\u300c\u5de8\u4eba\u75c7\u300d\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6ccc\u4e0d\u8db3<\/strong>\uff1a\u5c0f\u5150\u3067\u306f\u300c\u6210\u9577\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u4e0d\u5168\u6027\u4f4e\u8eab\u9577\u75c7\u300d\u3001\u6210\u4eba\u3067\u306f\u75b2\u52b4\u611f\u3001\u7b4b\u529b\u4f4e\u4e0b\u3001\u6c17\u5206\u969c\u5bb3\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u5206\u6ccc\u904e\u591a<\/strong>\uff1a\u300c\u7532\u72b6\u817a\u6a5f\u80fd\u4ea2\u9032\u75c7\uff08\u30d0\u30bb\u30c9\u30a6\u75c5\u306a\u3069\uff09\u300d\u3068\u306a\u308a\u3001\u52d5\u60b8\u3001\u4f53\u91cd\u6e1b\u5c11\u3001\u767a\u6c57\u904e\u591a\u3001\u30a4\u30e9\u30a4\u30e9\u3001\u773c\u7403\u7a81\u51fa\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6ccc\u4e0d\u8db3<\/strong>\uff1a\u300c\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\uff08\u6a4b\u672c\u75c5\u306a\u3069\uff09\u300d\u3068\u306a\u308a\u3001\u75b2\u52b4\u611f\u3001\u4f53\u91cd\u5897\u52a0\u3001\u3080\u304f\u307f\u3001\u4fbf\u79d8\u3001\u5bd2\u304c\u308a\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30a4\u30f3\u30b9\u30ea\u30f3<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u5206\u6ccc\u4e0d\u8db3<\/strong>\uff08\u307e\u305f\u306f\u4f5c\u7528\u4e0d\u8db3\uff09\uff1a\u30d6\u30c9\u30a6\u7cd6\u3092\u7d30\u80de\u306b\u53d6\u308a\u8fbc\u3081\u306a\u304f\u306a\u308a\u3001\u300c\u7cd6\u5c3f\u75c5\u300d\u3092\u767a\u75c7\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30b3\u30eb\u30c1\u30be\u30fc\u30eb<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u5206\u6ccc\u904e\u591a<\/strong>\uff1a\u300c\u30af\u30c3\u30b7\u30f3\u30b0\u75c7\u5019\u7fa4\u300d\u3068\u306a\u308a\u3001\u80a5\u6e80\u3001\u9ad8\u8840\u5727\u3001\u7cd6\u5c3f\u75c5\u3001\u76ae\u819a\u306e\u8106\u5f31\u5316\u3001\u514d\u75ab\u529b\u4f4e\u4e0b\u306a\u3069\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5206\u6ccc\u4e0d\u8db3<\/strong>\uff1a\u300c\u30a2\u30b8\u30bd\u30f3\u75c5\u300d\u3068\u306a\u308a\u3001\u5026\u6020\u611f\u3001\u98df\u6b32\u4e0d\u632f\u3001\u4f4e\u8840\u5727\u3001\u8272\u7d20\u6c88\u7740\u306a\u3069\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u30db\u30eb\u30e2\u30f3\u306e\u308f\u305a\u304b\u306a\u5206\u6ccc\u7570\u5e38\u304c\u3001\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E3%83%9B%E3%83%AB%E3%83%A2%E3%83%B3%E3%81%AE%E3%80%8C%E6%80%A7%E8%B3%AA%E3%80%8D%E3%81%A8%E3%80%8C%E5%8F%97%E5%AE%B9%E4%BD%93%E3%81%AE%E5%A0%B4%E6%89%80%E3%80%8D%E3%81%AE%E9%96%A2%E4%BF%82%E6%80%A7\"><\/span>4. \u30db\u30eb\u30e2\u30f3\u306e\u300c\u6027\u8cea\u300d\u3068\u300c\u53d7\u5bb9\u4f53\u306e\u5834\u6240\u300d\u306e\u95a2\u4fc2\u6027<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/blood-image-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"483\" src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/blood-image-1.jpg\" alt=\"\u8840\u6db2\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-803\" srcset=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/blood-image-1.jpg 640w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/blood-image-1-300x226.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u306f\u3001\u305d\u306e\u5316\u5b66\u69cb\u9020\u3084\u6027\u8cea\u306b\u3088\u3063\u3066\u5927\u304d\u304f2\u3064\u306e\u30bf\u30a4\u30d7\u306b\u5206\u3051\u3089\u308c\u3001\u3053\u306e\u9055\u3044\u304c\u7d30\u80de\u5185\u3067\u306e\u53d7\u5bb9\u4f53\u306e\u5834\u6240\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30da\u30d7\u30c1\u30c9\u30db\u30eb\u30e2\u30f3\uff08\u6c34\u6eb6\u6027\u30db\u30eb\u30e2\u30f3\uff09<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u539f\u6599<\/strong>\uff1a\u4e3b\u306b\u30a2\u30df\u30ce\u9178<\/li>\n\n\n\n<li><strong>\u6027\u8cea<\/strong>\uff1a\u6c34\u306b\u6eb6\u3051\u3084\u3059\u3044<\/li>\n\n\n\n<li><strong>\u7d30\u80de\u819c\u3068\u306e\u95a2\u4fc2<\/strong>\uff1a\u8102\u8cea\u3067\u3067\u304d\u305f\u7d30\u80de\u819c\u3092\u901a\u904e\u3067\u304d\u306a\u3044<\/li>\n\n\n\n<li><strong>\u53d7\u5bb9\u4f53\u306e\u5834\u6240<\/strong>\uff1a\u7d30\u80de\u819c\u306e\u8868\u9762<\/li>\n\n\n\n<li><strong>\u4f5c\u7528\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong>\uff1a\u7d30\u80de\u819c\u4e0a\u306e\u53d7\u5bb9\u4f53\u306b\u7d50\u5408\u5f8c\u3001\u7d30\u80de\u5185\u3067\u30bb\u30ab\u30f3\u30c9\u30e1\u30c3\u30bb\u30f3\u30b8\u30e3\u30fc\u3068\u547c\u3070\u308c\u308b\u7269\u8cea\u3092\u6d3b\u6027\u5316\u3057\u3001\u7d30\u80de\u5185\u306e\u53cd\u5fdc\u3092\u8a98\u767a\u3057\u307e\u3059\u3002\u6bd4\u8f03\u7684\u901f\u3084\u304b\u306b\u4f5c\u7528\u3057\u3001\u4f5c\u7528\u6642\u9593\u3082\u77ed\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u4f8b<\/strong>\uff1a\u30a4\u30f3\u30b9\u30ea\u30f3\u3001\u6210\u9577\u30db\u30eb\u30e2\u30f3\u3001\u7532\u72b6\u817a\u523a\u6fc0\u30db\u30eb\u30e2\u30f3\u306a\u3069<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u30b9\u30c6\u30ed\u30a4\u30c9\u30db\u30eb\u30e2\u30f3\uff08\u8102\u6eb6\u6027\u30db\u30eb\u30e2\u30f3\uff09<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u539f\u6599<\/strong>\uff1a\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb<\/li>\n\n\n\n<li><strong>\u6027\u8cea<\/strong>\uff1a\u8102\u8cea\u306b\u6eb6\u3051\u3084\u3059\u3044<\/li>\n\n\n\n<li><strong>\u7d30\u80de\u819c\u3068\u306e\u95a2\u4fc2<\/strong>\uff1a\u8102\u8cea\u3067\u3067\u304d\u305f\u7d30\u80de\u819c\u3092\u5bb9\u6613\u306b\u901a\u904e\u3067\u304d\u308b<\/li>\n\n\n\n<li><strong>\u53d7\u5bb9\u4f53\u306e\u5834\u6240<\/strong>\uff1a\u7d30\u80de\u8cea\u5185\u3001\u307e\u305f\u306f\u6838\u5185<\/li>\n\n\n\n<li><strong>\u4f5c\u7528\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong>\uff1a\u7d30\u80de\u819c\u3092\u901a\u904e\u3057\u3066\u7d30\u80de\u5185\u306b\u5165\u308a\u3001\u7d30\u80de\u8cea\u3084\u6838\u5185\u306e\u53d7\u5bb9\u4f53\u306b\u7d50\u5408\u3057\u307e\u3059\u3002<br>\u305d\u306e\u5f8c\u3001\u30db\u30eb\u30e2\u30f3-\u53d7\u5bb9\u4f53\u8907\u5408\u4f53\u304c\u76f4\u63a5DNA\u306b\u7d50\u5408\u3057\u3001\u7279\u5b9a\u306e\u907a\u4f1d\u5b50\u306e\u8ee2\u5199\u3092\u4fc3\u9032\u307e\u305f\u306f\u6291\u5236\u3059\u308b\u3053\u3068\u3067\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5408\u6210\u3092\u5909\u5316\u3055\u305b\u3001\u7d30\u80de\u306e\u6a5f\u80fd\u3092\u5909\u5316\u3055\u305b\u307e\u3059\u3002<br>\u4f5c\u7528\u767a\u73fe\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u304c\u3001\u4f5c\u7528\u306f\u6301\u7d9a\u7684\u3067\u3059\u3002<\/li>\n\n\n\n<li><strong>\u4f8b<\/strong>\uff1a\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306a\u3069<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u9055\u3044\u306b\u3088\u3063\u3066\u3001\u30db\u30eb\u30e2\u30f3\u304c\u305d\u308c\u305e\u308c\u306e\u7d30\u80de\u306b\u3069\u306e\u3088\u3046\u306b\u50cd\u304d\u304b\u3051\u308b\u304b\u304c\u6c7a\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%E3%83%9B%E3%83%AB%E3%83%A2%E3%83%B3%E3%81%A8%E3%80%8C%E7%A5%9E%E7%B5%8C%E4%BC%9D%E9%81%94%E7%89%A9%E8%B3%AA%E3%80%8D%E3%81%AE%E9%81%95%E3%81%84%EF%BC%9A%E4%BC%9D%E9%81%94%E3%82%B9%E3%83%94%E3%83%BC%E3%83%89%E3%81%A8%E6%8C%81%E7%B6%9A%E6%80%A7\"><\/span>5. \u30db\u30eb\u30e2\u30f3\u3068\u300c\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u300d\u306e\u9055\u3044\uff1a\u4f1d\u9054\u30b9\u30d4\u30fc\u30c9\u3068\u6301\u7d9a\u6027<span 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