{"id":2385,"date":"2024-02-18T14:36:11","date_gmt":"2024-02-18T05:36:11","guid":{"rendered":"http:\/\/health.body-design.org\/?p=2385"},"modified":"2025-10-28T10:39:29","modified_gmt":"2025-10-28T01:39:29","slug":"%e8%8a%b1%e7%b2%89%e7%97%87%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6%ef%bd%9c%e8%8a%b1%e7%b2%89%e7%97%87%e5%af%be%e7%ad%96%e3%81%ae%e4%b8%80%e8%88%ac%e7%94%a8%e5%8c%bb%e8%96%ac%e5%93%81%ef%bc%88otc","status":"publish","type":"post","link":"https:\/\/health.body-design.org\/?p=2385","title":{"rendered":"\u82b1\u7c89\u75c7\u306b\u3064\u3044\u3066\uff5c\u82b1\u7c89\u75c7\u5bfe\u7b56\u306e\u4e00\u822c\u7528\u533b\u85ac\u54c1\uff08OTC\uff09"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 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id=\"%E8%8A%B1%E7%B2%89%E7%97%87%E3%81%A8%E3%81%AF%EF%BC%9F\"><\/span>\u82b1\u7c89\u75c7\u3068\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u82b1\u7c89\u75c7\u3068\u306f\u3001\u82b1\u7c89\u304c\u539f\u56e0\u3067\u8d77\u3053\u308b\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u306e\u3053\u3068\u3067\u3059\u3002<br>\u82b1\u7c89\u75c7\u306e\u75c7\u72b6\u306f\u3001\u304f\u3057\u3083\u307f\u3001\u9f3b\u6c34\u3001\u9f3b\u3065\u307e\u308a\u3001\u76ee\u306e\u304b\u3086\u307f\u3084\u5145\u8840\u306a\u3069\u3067\u3059\u3002\u82b1\u7c89\u75c7\u306f\u3001\u65e5\u672c\u3067\u306f\u7d042500\u4e07\u4eba\u304c\u60a9\u3093\u3067\u3044\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br>\u4eca\u3067\u306f\u82b1\u7c89\u75c7\u306f\u56fd\u6c11\u75c5\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u82b1\u7c89\u306f\u4e00\u5e74\u3092\u901a\u3057\u3066\u98db\u6563\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u82b1\u7c89\u75c7\u306e\u539f\u56e0\u3068\u306a\u308b\u82b1\u7c89\u306f\u30b9\u30ae\u3084\u30d2\u30ce\u30ad\u306a\u3069\u304c\u4e3b\u3067\u3059\u3002<br>\u307e\u305f\u3001\u30a4\u30cd\u79d1\u306e\u690d\u7269\u3084\u30d6\u30bf\u30af\u30b5\u306a\u3069\u306e\u82b1\u7c89\u3067\u3082\u82b1\u7c89\u75c7\u767a\u75c7\u3059\u308b\u4eba\u3082\u3044\u307e\u3059\u3002<br>\u82b1\u7c89\u306e\u98db\u6563\u6642\u671f\u306f\u3001\u5730\u57df\u3084\u6c17\u5019\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u4e00\u822c\u7684\u306b\u306f2\u6708\u304b\u30895\u6708\u306b\u304b\u3051\u3066\u30d4\u30fc\u30af\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u82b1\u7c89\u75c7\u306f\u75c7\u72b6\u304b\u3089\u5224\u65ad\u3059\u308b\u65b9\u6cd5\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u691c\u67fb\u3092\u3059\u308b\u65b9\u6cd5\u3001\u7d4c\u9f3b\u5185\u8996\u93e1\u3092\u4f7f\u3046\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<br>\u6bce\u5e74\u82b1\u7c89\u306e\u98db\u6563\u6642\u671f\u306b\u304f\u3057\u3083\u307f\u3001\u9f3b\u6c34\u3001\u9f3b\u3065\u307e\u308a\u3001\u76ee\u306e\u304b\u3086\u307f\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u308b\u5834\u5408\u306f\u3001\u82b1\u7c89\u75c7\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30ec\u30eb\u30ae\u30fc\u691c\u67fb\u3092\u3059\u308b\u65b9\u6cd5\u306f\u3001\u8840\u6db2\u691c\u67fb\u3084\u76ae\u819a\u691c\u67fb\u3067\u7279\u5b9a\u306e\u82b1\u7c89\u306b\u5bfe\u3059\u308b\u6297\u4f53\u306e\u91cf\u3092\u6e2c\u5b9a\u3057\u307e\u3059\u3002<br>\u6297\u4f53\u306e\u91cf\u304c\u9ad8\u3044\u307b\u3069\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u304c\u5f37\u3044\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d4c\u9f3b\u5185\u8996\u93e1\u306f\u3001\u9f3b\u306e\u4e2d\u3092\u30ab\u30e1\u30e9\u3067\u89b3\u5bdf\u3057\u3066\u9f3b\u7c98\u819c\u306e\u72b6\u614b\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<br>\u82b1\u7c89\u75c7\u3067\u306f\u3001\u9f3b\u7c98\u819c\u304c\u816b\u308c\u3066\u8d64\u304f\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h2 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https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/12\/statistical-data-1-272x182.jpg 272w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<p>\u82b1\u7c89\u75c7\u3092\u767a\u75c7\u3059\u308b\u4eba\u3068\u767a\u75c7\u3057\u306a\u3044\u4eba\u304c\u3044\u307e\u3059\u3002<br>\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u7d20\u56e0\u3092\u6301\u3063\u3066\u3044\u306a\u3044\u4eba\u306f\u82b1\u7c89\u75c7\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<br>\u8eab\u4f53\u306e\u4e2d\u306b\u82b1\u7c89\u304c\u5165\u3063\u3066\u304f\u308b\u3068\u30a2\u30ec\u30eb\u30ae\u30fc\u7d20\u56e0\u3092\u6301\u3063\u305f\u4eba\u306f\u305d\u306e\u82b1\u7c89\u306b\u5bfe\u5fdc\u3059\u308b\u70ba\u306b\u6297\u4f53\u3092\u4f5c\u308a\u307e\u3059\u3002<br>\u82b1\u7c89\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u7570\u306a\u3063\u305f\u6297\u4f53\u304c\u4f5c\u3089\u308c\u307e\u3059\u3002<br>\u6297\u4f53\u306e\u91cf\u306f\u500b\u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001\u6570\u5e74\uff5e\u6570\u5341\u5e74\u82b1\u7c89\u3092\u6d74\u3073\u308b\u3053\u3068\u3067\u6297\u4f53\u304c\u5341\u5206\u306a\u91cf\u306b\u306a\u308a\u307e\u3059\u3002<br>\u3053\u306e\u72b6\u614b\u3092\u611f\u4f5c\u304c\u6210\u7acb\u3057\u305f\u3068\u8a00\u3044\u307e\u3059\u3002<br>\u3053\u306e\u5f8c\u306b\u82b1\u7c89\u304c\u5165\u3063\u3066\u304f\u308b\u3068\u304f\u3057\u3083\u307f\u3084\u9f3b\u6c34\u3001\u6d99\u306a\u3069\u306e\u82b1\u7c89\u75c7\u306e\u75c7\u72b6\u304c\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8fd1\u5e74\u3067\u306f\u3001\u82b1\u7c89\u306e\u98db\u6563\u91cf\u304c\u5897\u52a0\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u611f\u4f5c\u307e\u3067\u306e\u671f\u9593\u304c\u77ed\u304f\u306a\u308a\u5c0f\u3055\u306a\u5b50\u4f9b\u3067\u3082\u82b1\u7c89\u75c7\u306b\u304b\u304b\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u82b1\u7c89\u75c7\u306e\u4eba\u306f\u5e74\u3005\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002<br>\u305d\u306e\u8981\u56e0\u3068\u3057\u3066\u306f\u3001\u98db\u6563\u3059\u308b\u82b1\u7c89\u306e\u5897\u52a0\u3084\u6bcd\u4e73\u304b\u3089\u4eba\u5de5\u6804\u990a\u3001\u98df\u751f\u6d3b\u3001\u8178\u5185\u7d30\u83cc\u306e\u5909\u5316\u306a\u3069\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u5927\u6c17\u6c5a\u67d3\u3084\u55ab\u7159\u306a\u3069\u3082\u82b1\u7c89\u75c7\u3068\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3053\u308c\u3089\u306e\u8981\u56e0\u3067\u3001\u82b1\u7c89\u75c7\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3082\u306e\u3068\u3057\u3066\u7a7a\u6c17\u4e2d\u306e\u6c5a\u67d3\u7269\u3084\u30b9\u30c8\u30ec\u30b9\u306e\u5f71\u97ff\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u63db\u6c17\u306e\u60aa\u3044\u90e8\u5c4b\u3067\u30b9\u30c8\u30fc\u30d6\u3084\u30ac\u30b9\u30ec\u30f3\u30b8\u306a\u3069\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u5ba4\u5185\u74b0\u5883\u306e\u6c5a\u67d3\u3084\u9ec4\u7802\u3082\u75c7\u72b6\u306e\u60aa\u5316\u306b\u95a2\u4fc2\u3059\u308b\u3068\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%B8%80%E8%88%AC%E7%9A%84%E3%81%AA%E8%8A%B1%E7%B2%89%E5%AF%BE%E7%AD%96%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6\"><\/span>\u4e00\u822c\u7684\u306a\u82b1\u7c89\u5bfe\u7b56\u306b\u3064\u3044\u3066<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2023\/03\/woman-wearing-a-mask.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2023\/03\/woman-wearing-a-mask.jpg\" alt=\"\u30de\u30b9\u30af\u5973\u6027\" class=\"wp-image-1380\" srcset=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2023\/03\/woman-wearing-a-mask.jpg 640w, https:\/\/health.body-design.org\/wp-content\/uploads\/2023\/03\/woman-wearing-a-mask-300x200.jpg 300w, https:\/\/health.body-design.org\/wp-content\/uploads\/2023\/03\/woman-wearing-a-mask-272x182.jpg 272w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<p>\u4e00\u822c\u7684\u306a\u82b1\u7c89\u5bfe\u7b56\u3068\u3057\u3066\u82b1\u7c89\u3092\u306a\u308b\u3079\u304f\u6d74\u3073\u306a\u3044\u3088\u3046\u306b\u3057\u3001\u5ba4\u5185\u306b\u306a\u308b\u3079\u304f\u6301\u3061\u8fbc\u307e\u306a\u3044\u3088\u3046\u306b\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\u3067\u3059\u3002<br>\u7a7a\u6c17\u6e05\u6d44\u6a5f\u3092\u4f7f\u3046\u306e\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>1\u65e5\u306e\u3046\u3061\u82b1\u7c89\u306e\u98db\u6563\u306e\u591a\u3044\u6642\u9593\u5e2f\u306f\u5730\u57df\u306b\u3088\u3063\u3066\u591a\u5c11\u306e\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u300113\u6642\uff5e15\u6642\u9803\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u53ef\u80fd\u3067\u3042\u308c\u3070\u3001\u3053\u306e\u6642\u9593\u5e2f\u306f\u5916\u51fa\u3092\u907f\u3051\u308b\u3088\u3046\u306b\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<br>\u5916\u51fa\u3059\u308b\u969b\u306f\u3001\u30e1\u30ac\u30cd\u3084\u30de\u30b9\u30af\u306a\u3069\u3092\u8eab\u306b\u4ed8\u3051\u308b\u3068\u4f53\u5185\u3078\u306e\u82b1\u7c89\u306e\u4fb5\u5165\u91cf\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br>\u5e30\u5b85\u6642\u306b\u306f\u3001\u82b1\u7c89\u304c\u8863\u985e\u306a\u3069\u306b\u3064\u3044\u3066\u3044\u308b\u306e\u3067\u82b1\u7c89\u3092\u6255\u3063\u3066\u304b\u3089\u7384\u95a2\u306b\u5165\u308b\u3088\u3046\u306b\u3059\u308b\u3068\u5ba4\u5185\u306b\u5165\u3063\u3066\u304f\u308b\u82b1\u7c89\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br>\u5ba4\u5185\u306e\u5bfe\u7b56\u3068\u3057\u3066\u306f\u63db\u6c17\u3082\u5927\u5207\u3067\u3059\u304c\u3001\u82b1\u7c89\u306e\u98db\u6563\u304c\u591a\u3044\u65e5\u306f\u30c9\u30a2\u3084\u7a93\u3092\u9589\u3081\u3066\u5916\u304b\u3089\u306e\u82b1\u7c89\u306e\u4fb5\u5165\u3092\u9632\u3050\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br>\u3069\u3093\u306a\u306b\u6c17\u3092\u3064\u3051\u3066\u3044\u3066\u3082\u82b1\u7c89\u306f\u5ba4\u5185\u306b\u5165\u3063\u3066\u304d\u307e\u3059\u306e\u3067\u3001\u6383\u9664\u3092\u3053\u307e\u3081\u306b\u884c\u3063\u3066\u30d5\u30ed\u30fc\u30ea\u30f3\u30b0\u306f\u62ed\u304d\u6383\u9664\u3092\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5e03\u56e3\u3092\u5916\u306b\u5e72\u3057\u3066\u3057\u307e\u3046\u3068\u82b1\u7c89\u304c\u3064\u3044\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u5e03\u56e3\u4e7e\u71e5\u6a5f\u306a\u3069\u3092\u6d3b\u7528\u3059\u308b\u3068\u826f\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002<br>\u3069\u3046\u3057\u3066\u3082\u5916\u306b\u5e72\u3059\u5834\u5408\u306f\u3001\u98db\u6563\u91cf\u306e\u5c11\u306a\u3044\u5348\u524d\u4e2d\u306e\u307b\u3046\u304c\u826f\u3044\u3067\u3059\u3002<br>\u5ba4\u5185\u306b\u53d6\u308a\u5165\u308c\u308b\u6642\u306f\u3001\u82b1\u7c89\u3092\u306f\u305f\u3044\u3066\u5e03\u56e3\u306e\u8868\u9762\u3092\u6383\u9664\u6a5f\u3067\u5438\u3046\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%94%9F%E6%B4%BB%E7%BF%92%E6%85%A3%E3%82%92%E8%A6%8B%E7%9B%B4%E3%81%97%E3%81%A6%E8%8A%B1%E7%B2%89%E5%AF%BE%E7%AD%96\"><\/span>\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3066\u82b1\u7c89\u5bfe\u7b56<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u82b1\u7c89\u75c7\u5bfe\u7b56\u306f\u82b1\u7c89\u3092\u306a\u308b\u3079\u304d\u6d74\u3073\u306a\u3044\u3053\u3068\u3067\u3059\u304c\u3001\u3053\u308c\u306f\u6839\u672c\u7684\u306a\u6539\u5584\u306b\u306f\u7e4b\u304c\u308a\u307e\u305b\u3093\u3057\u82b1\u7c89\u3092\u30bc\u30ed\u306b\u3059\u308b\u3053\u3068\u306f\u4e0d\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u82b1\u7c89\u75c7\u306b\u306a\u308b\u4eba\u3068\u82b1\u7c89\u75c7\u306b\u306a\u3089\u306a\u3044\u4eba\u304c\u3044\u307e\u3059\u304c\u3001\u3053\u306e\u9055\u3044\u306f\u4f55\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br>\u3053\u308c\u306b\u95a2\u3057\u3066\u306f\u3001\u306f\u3063\u304d\u308a\u3068\u3057\u305f\u7b54\u3048\u304c\u3042\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u82b1\u7c89\u75c7\u306f\u751f\u6d3b\u7fd2\u6163\u3068\u3082\u95a2\u4fc2\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u5584\u3057\u3066\u6839\u672c\u7684\u306b\u6539\u5584\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306a\u3089\u305d\u306e\u307b\u3046\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u9001\u308b\u3088\u3046\u306b\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br>\u7761\u7720\u4e0d\u8db3\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u514d\u75ab\u3084\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3066\u3057\u307e\u3044\u3001\u82b1\u7c89\u75c7\u306e\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<br>\u6bce\u65e5\u5341\u5206\u306a\u7761\u7720\u3092\u53d6\u308b\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u306f\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u514d\u75ab\u6a5f\u6a5f\u80fd\u3092\u3057\u3063\u304b\u308a\u3068\u50cd\u304b\u305b\u308b\u306b\u306f\u3001\u98df\u751f\u6d3b\u3082\u91cd\u8981\u3067\u3059\u3002<br>\u57fa\u672c\u306f\u3001\u70ad\u6c34\u5316\u7269\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u8102\u8cea\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u306e\u4e94\u5927\u6804\u990a\u7d20\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u6442\u53d6\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br>\u98df\u54c1\u6dfb\u52a0\u7269\u3082\u95a2\u4fc2\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u306e\u3067\u3001\u306a\u308b\u3079\u304f\u6dfb\u52a0\u7269\u304c\u5c11\u306a\u3044\u3082\u306e\u3092\u9078\u3076\u3088\u3046\u306b\u3059\u308b\u3068\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u514d\u75ab\u6a5f\u80fd\u306f\u3001\u8178\u5185\u7d30\u83cc\u3068\u5bc6\u63a5\u306a\u95a2\u4fc2\u304c\u3042\u308b\u3053\u3068\u3082\u5206\u304b\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002<br>\u8178\u5185\u74b0\u5883\u3092\u6539\u5584\u3055\u305b\u308b\u3053\u3068\u3067\u82b1\u7c89\u75c7\u3092\u548c\u3089\u3052\u308b\u3053\u3068\u306b\u7e4b\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br>\u514d\u75ab\u6a5f\u80fd\u3068\u95a2\u4fc2\u306e\u3042\u308b\u4e73\u9178\u83cc\u3092\u6442\u308b\u3088\u3046\u306b\u3059\u308b\u3068\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u30bf\u30d0\u30b3\u306f\u82b1\u7c89\u75c7\u306e\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b\u539f\u56e0\u3067\u3059\u3002<br>\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u3001\u8840\u7ba1\u3092\u62e1\u5f35\u3055\u305b\u308b\u306e\u3067\u9f3b\u8a70\u307e\u308a\u3084\u76ee\u306e\u5145\u8840\u306a\u3069\u306e\u75c7\u72b6\u3092\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br>\u30bf\u30d0\u30b3\u306f\u9f3b\u306e\u7c98\u819c\u3092\u76f4\u63a5\u523a\u6fc0\u3057\u9f3b\u3065\u307e\u308a\u3092\u60aa\u5316\u3055\u305b\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<br>\u55ab\u7159\u8005\u81ea\u8eab\u306e\u30bf\u30d0\u30b3\u306e\u7159\u306e\u5f71\u97ff\u3092\u53d7\u3051\u307e\u3059\u304c\u3001\u30bf\u30d0\u30b3\u3092\u5438\u308f\u306a\u3044\u4eba\u3082\u55ab\u7159\u8005\u306e\u7159\u306b\u3088\u3063\u3066\u523a\u6fc0\u3092\u53d7\u3051\u308b\u306e\u3067\u3001\u30bf\u30d0\u30b3\u3092\u5438\u308f\u306a\u3044\u4eba\u306f\u3001\u30bf\u30d0\u30b3\u306e\u7159\u3092\u907f\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%8A%B1%E7%B2%89%E7%97%87%E5%AF%BE%E7%AD%96%E3%81%AE%E4%B8%80%E8%88%AC%E7%94%A8%E5%8C%BB%E8%96%AC%E5%93%81%EF%BC%88OTC%EF%BC%89%E3%81%AB%E3%81%A4%E3%81%84%E3%81%A6\"><\/span>\u82b1\u7c89\u75c7\u5bfe\u7b56\u306e\u4e00\u822c\u7528\u533b\u85ac\u54c1\uff08OTC\uff09\u306b\u3064\u3044\u3066<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/tablet-sheet.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/tablet-sheet.jpg\" alt=\"\u9320\u5264\u30b7\u30fc\u30c8\" class=\"wp-image-775\" srcset=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/tablet-sheet.jpg 640w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/tablet-sheet-300x200.jpg 300w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/tablet-sheet-272x182.jpg 272w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" 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