{"id":2701,"date":"2025-09-30T10:41:27","date_gmt":"2025-09-30T01:41:27","guid":{"rendered":"https:\/\/health.body-design.org\/?p=2701"},"modified":"2025-09-30T10:41:28","modified_gmt":"2025-09-30T01:41:28","slug":"%e3%83%ab%e3%83%86%e3%82%a4%e3%83%b3%e3%81%a7%e7%9b%ae%e3%82%92%e4%bf%9d%e8%ad%b7%e3%81%97%e3%82%88%e3%81%86%ef%bc%81%e7%9b%ae%e3%81%ae%e7%96%b2%e3%82%8c%e3%81%8b%e3%82%89%e9%bb%84%e6%96%91%e5%a4%89","status":"publish","type":"post","link":"https:\/\/health.body-design.org\/?p=2701","title":{"rendered":"\u30eb\u30c6\u30a4\u30f3\u3067\u76ee\u3092\u4fdd\u8b77\u3057\u3088\u3046\uff01\u76ee\u306e\u75b2\u308c\u304b\u3089\u9ec4\u6591\u5909\u6027\u75c7\u307e\u3067"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/health.body-design.org\/?p=2701\/#%E3%83%AB%E3%83%86%E3%82%A4%E3%83%B3%E3%81%A8%E3%81%AF%EF%BC%9F\" >\u30eb\u30c6\u30a4\u30f3\u3068\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/health.body-design.org\/?p=2701\/#%E3%83%AB%E3%83%86%E3%82%A4%E3%83%B3%E3%81%AE%E5%8A%B9%E6%9E%9C%E3%81%A8%E5%81%A5%E5%BA%B7%E3%81%B8%E3%81%AE%E5%BD%B1%E9%9F%BF\" >\u30eb\u30c6\u30a4\u30f3\u306e\u52b9\u679c\u3068\u5065\u5eb7\u3078\u306e\u5f71\u97ff<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/health.body-design.org\/?p=2701\/#%E3%83%AB%E3%83%86%E3%82%A4%E3%83%B3%E3%81%AE%E6%91%82%E5%8F%96%E6%96%B9%E6%B3%95%E3%81%A8%E3%81%8A%E3%82%B9%E3%82%B9%E3%83%A1%E3%81%AA%E9%A3%9F%E5%93%81\" >\u30eb\u30c6\u30a4\u30f3\u306e\u6442\u53d6\u65b9\u6cd5\u3068\u304a\u30b9\u30b9\u30e1\u306a\u98df\u54c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/health.body-design.org\/?p=2701\/#%E3%83%AB%E3%83%86%E3%82%A4%E3%83%B3%E3%81%A8%E9%BB%84%E6%96%91%E5%A4%89%E6%80%A7%E7%97%87%E3%81%A8%E3%81%AE%E9%96%A2%E4%BF%82\" >\u30eb\u30c6\u30a4\u30f3\u3068\u9ec4\u6591\u5909\u6027\u75c7\u3068\u306e\u95a2\u4fc2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/health.body-design.org\/?p=2701\/#%E3%81%BE%E3%81%A8%E3%82%81\" >\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%AB%E3%83%86%E3%82%A4%E3%83%B3%E3%81%A8%E3%81%AF%EF%BC%9F\"><\/span>\u30eb\u30c6\u30a4\u30f3\u3068\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30eb\u30c6\u30a4\u30f3\u306f\u81ea\u7136\u754c\u306b\u5b58\u5728\u3059\u308b\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u3068\u3044\u3046\u8272\u7d20\u306e\u4e00\u7a2e\u3067\u3059\u3002<br>\u3053\u306e\u6804\u990a\u7d20\u306f\u3001\u7279\u306b\u76ee\u306e\u5065\u5eb7\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<br>\u76ee\u306e\u7db2\u819c\u306b\u3042\u308b\u9ec4\u6591\u90e8\u3067\u306f\u3001\u9bae\u660e\u306a\u8996\u529b\u3092\u4fdd\u3064\u70ba\u306e\u30d5\u30a3\u30eb\u30bf\u30fc\u3068\u3057\u3066\u6a5f\u80fd\u3057\u3001\u6709\u5bb3\u306a\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3084\u7d2b\u5916\u7dda\u306e\u5f71\u97ff\u3092\u8efd\u6e1b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30eb\u30c6\u30a4\u30f3\u306f\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3061\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u7d30\u80de\u640d\u50b7\u3092\u9632\u3050\u50cd\u304d\u3082\u3042\u308a\u307e\u3059\u3002<br>\u3053\u308c\u3089\u306e\u7279\u6027\u306b\u3088\u308a\u3001\u30eb\u30c6\u30a4\u30f3\u306f\u8996\u529b\u306e\u7dad\u6301\u3084\u76ee\u306e\u75be\u60a3\u306e\u4e88\u9632\u306b\u7e4b\u304c\u308b\u3068\u3059\u308b\u6804\u990a\u7d20\u3068\u3057\u3066\u5e83\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%AB%E3%83%86%E3%82%A4%E3%83%B3%E3%81%AE%E5%8A%B9%E6%9E%9C%E3%81%A8%E5%81%A5%E5%BA%B7%E3%81%B8%E3%81%AE%E5%BD%B1%E9%9F%BF\"><\/span>\u30eb\u30c6\u30a4\u30f3\u306e\u52b9\u679c\u3068\u5065\u5eb7\u3078\u306e\u5f71\u97ff<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30eb\u30c6\u30a4\u30f3\u306e\u6700\u3082\u6ce8\u76ee\u3055\u308c\u308b\u52b9\u679c\u306e\u4e00\u3064\u306f\u3001\u76ee\u3092\u4fdd\u8b77\u3059\u308b\u80fd\u529b\u306b\u306a\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<br>\u6709\u5bb3\u306a\u5149\u3092\u5438\u53ce\u3057\u3001\u305d\u306e\u5f71\u97ff\u304b\u3089\u76ee\u3092\u5b88\u308b\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u52a0\u9f62\u9ec4\u6591\u5909\u6027\u75c7\uff08AMD\uff09\u3092\u542b\u3080\u76ee\u306e\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br>\u3053\u306e\u75be\u60a3\u306f\u7279\u306b\u9ad8\u9f62\u8005\u306b\u591a\u3044\u3082\u306e\u3067\u3001\u8996\u529b\u3092\u8105\u304b\u3059\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u304c\u3001\u30eb\u30c6\u30a4\u30f3\u3092\u5341\u5206\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u30ea\u30b9\u30af\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3055\u3089\u306b\u3001\u76ee\u306e\u75b2\u308c\u3084\u30c9\u30e9\u30a4\u30a2\u30a4\u306e\u75c7\u72b6\u8efd\u6e1b\u306b\u3082\u5bc4\u4e0e\u3057\u3001\u65e5\u5e38\u7684\u306b\u76ee\u3092\u9177\u4f7f\u3057\u3066\u3044\u308b\u4eba\u3005\u306b\u3068\u3063\u3066\u7279\u306b\u6709\u52b9\u3068\u8a00\u3048\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%AB%E3%83%86%E3%82%A4%E3%83%B3%E3%81%AE%E6%91%82%E5%8F%96%E6%96%B9%E6%B3%95%E3%81%A8%E3%81%8A%E3%82%B9%E3%82%B9%E3%83%A1%E3%81%AA%E9%A3%9F%E5%93%81\"><\/span>\u30eb\u30c6\u30a4\u30f3\u306e\u6442\u53d6\u65b9\u6cd5\u3068\u304a\u30b9\u30b9\u30e1\u306a\u98df\u54c1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/05\/woman.png\"><img loading=\"lazy\" decoding=\"async\" width=\"275\" height=\"210\" src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/05\/woman.png\" alt=\"\u30bf\u30d6\u30ec\u30c3\u30c8\u3092\u898b\u308b\u5973\u6027\" class=\"wp-image-159\"\/><\/a><\/figure>\n\n\n\n<p>\u30eb\u30c6\u30a4\u30f3\u306f\u4f53\u5185\u3067\u81ea\u7136\u306b\u751f\u6210\u3055\u308c\u306a\u3044\u306e\u3067\u3001\u98df\u4e8b\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u901a\u3058\u3066\u5916\u90e8\u304b\u3089\u88dc\u7d66\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<br>\u65e5\u5e38\u7684\u306b\u30eb\u30c6\u30a4\u30f3\u3092\u52b9\u7387\u3088\u304f\u6442\u53d6\u3059\u308b\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u53c2\u8003\u306b\u3059\u308b\u3068\u826f\u3044\u304b\u3068\u306f\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u7dd1\u9ec4\u8272\u91ce\u83dc\u3092\u53d6\u308a\u5165\u308c\u308b<br>\u307b\u3046\u308c\u3093\u8349\u3084\u30b1\u30fc\u30eb\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306a\u3069\u306f\u30eb\u30c6\u30a4\u30f3\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3053\u308c\u3089\u3092\u84b8\u3057\u305f\u308a\u7092\u3081\u305f\u308a\u3057\u3066\u6442\u308b\u3068\u3001\u30eb\u30c6\u30a4\u30f3\u306e\u5438\u53ce\u7387\u304c\u30a2\u30c3\u30d7\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u679c\u7269\u3067\u30eb\u30c6\u30a4\u30f3\u3092\u88dc\u3046<br>\u30ad\u30a6\u30a4\u3084\u30d6\u30c9\u30a6\u3092\u30b9\u30ca\u30c3\u30af\u4ee3\u308f\u308a\u306b\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u624b\u8efd\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u5375\u9ec4\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b<br>\u5375\u6599\u7406\u3092\u9031\u6570\u56de\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u30eb\u30c6\u30a4\u30f3\u3092\u7c21\u5358\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3064\u3044\u3066<\/strong><br>\u5fd9\u3057\u3044\u751f\u6d3b\u306e\u4e2d\u3067\u5341\u5206\u306a\u91cf\u306e\u30eb\u30c6\u30a4\u30f3\u3092\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3067\u304d\u306a\u3044\u5834\u5408\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u4fbf\u5229\u3067\u3059\u3002<br>\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u6ce8\u610f\u3057\u3066\u9078\u3093\u3067\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u54c1\u8cea\u3068\u6210\u5206\u3092\u78ba\u8a8d\u3059\u308b<br>\u4fe1\u983c\u3067\u304d\u308b\u30e1\u30fc\u30ab\u30fc\u304b\u3089\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3073\u3001\u30eb\u30c6\u30a4\u30f3\u304c\u5145\u5206\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li>\u9069\u5207\u306a\u6442\u53d6\u91cf\u3092\u5b88\u308b<br>\u4e00\u822c\u7684\u306b\u63a8\u5968\u3055\u308c\u308b\u30eb\u30c6\u30a4\u30f3\u306e\u6442\u53d6\u91cf\u306f6mg\u301c20mg\/\u65e5\u306e\u3088\u3046\u3067\u3059\u304c\u3001\u88fd\u54c1\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308b\u306e\u3067\u30e9\u30d9\u30eb\u3092\u3088\u304f\u8aad\u3080\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u533b\u5e2b\u3084\u6804\u990a\u58eb\u306b\u76f8\u8ac7\u3059\u308b<br>\u7279\u306b\u3001\u598a\u5a20\u4e2d\u3084\u6301\u75c5\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u5c02\u9580\u5bb6\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u53d7\u3051\u308b\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u30eb\u30c6\u30a4\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u76ee\u306e\u5065\u5eb7\u7dad\u6301\u3084\u9ec4\u6591\u5909\u6027\u75c7\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u98df\u4e8b\u3068\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br>\u30eb\u30c6\u30a4\u30f3\u306e\u6442\u53d6\u91cf\u3084\u9069\u5207\u306a\u4f7f\u7528\u65b9\u6cd5\u306b\u3064\u3044\u3066\u306f\u3001\u533b\u5e2b\u3084\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3059\u308b\u3068\u3088\u308a\u5065\u5eb7\u7684\u306a\u9078\u629e\u304c\u3067\u304d\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%83%AB%E3%83%86%E3%82%A4%E3%83%B3%E3%81%A8%E9%BB%84%E6%96%91%E5%A4%89%E6%80%A7%E7%97%87%E3%81%A8%E3%81%AE%E9%96%A2%E4%BF%82\"><\/span>\u30eb\u30c6\u30a4\u30f3\u3068\u9ec4\u6591\u5909\u6027\u75c7\u3068\u306e\u95a2\u4fc2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/medical.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/medical.jpg\" alt=\"\u30e1\u30c7\u30a3\u30ab\u30eb\" class=\"wp-image-774\" srcset=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/medical.jpg 640w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/medical-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<p>\u52a0\u9f62\u9ec4\u6591\u5909\u6027\u75c7\u306f\u3001\u9ec4\u6591\u90e8\u306e\u640d\u50b7\u306b\u3088\u3063\u3066\u8996\u529b\u304c\u4f4e\u4e0b\u3059\u308b\u75be\u60a3\u3067\u3059\u3002<br>\u3053\u306e\u75be\u60a3\u306f\u3001\u7279\u306b\u9ad8\u9f62\u8005\u306b\u591a\u304f\u767a\u75c7\u3057\u307e\u3059\u304c\u3001\u30eb\u30c6\u30a4\u30f3\u306e\u6442\u53d6\u304c\u4e88\u9632\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br>\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u30eb\u30c6\u30a4\u30f3\u3092\u5341\u5206\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u9ec4\u6591\u90e8\u306e\u5065\u5eb7\u304c\u7dad\u6301\u3055\u308c\u308b\u7d50\u679c\u304c\u793a\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<br>\u30eb\u30c6\u30a4\u30f3\u304c\u6301\u3064\u6297\u9178\u5316\u4f5c\u7528\u306f\u3001\u7d30\u80de\u306e\u8001\u5316\u3084\u640d\u50b7\u3092\u9632\u3050\u306e\u3067\u3001\u75c5\u6c17\u306e\u9032\u884c\u3092\u6291\u5236\u3059\u308b\u52a9\u3051\u306b\u3082\u306a\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br>\u65e5\u5e38\u751f\u6d3b\u3067\u76ee\u306e\u75b2\u308c\u3092\u611f\u3058\u3066\u3044\u308b\u65b9\u306b\u306f\u3001\u30eb\u30c6\u30a4\u30f3\u3092\u542b\u3080\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<br>\u30eb\u30c6\u30a4\u30f3\u306e\u88dc\u7d66\u3092\u65e5\u5e38\u7684\u306b\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u76ee\u306e\u5065\u5eb7\u3092\u4fdd\u3061\u306a\u304c\u3089\u5feb\u9069\u306a\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9577\u6642\u9593\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u4f5c\u696d\u306b\u3088\u308b\u75b2\u308c\u3092\u8efd\u6e1b\u3059\u308b\u306b\u306f\u3001\u5b9a\u671f\u7684\u306a\u4f11\u61a9\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<br>\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u30ab\u30c3\u30c8\u3059\u308b\u773c\u93e1\u306e\u5229\u7528\u3082\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%BE%E3%81%A8%E3%82%81\"><\/span>\u307e\u3068\u3081<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30eb\u30c6\u30a4\u30f3\u306f\u3001\u76ee\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3068\u8a00\u3048\u305d\u3046\u3067\u3059\u3002<br>\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u5f37\u3044\u6709\u5bb3\u306a\u5149\u304b\u3089\u76ee\u3092\u4fdd\u8b77\u3057\u3001\u9ec4\u6591\u5909\u6027\u75c7\u3084\u76ee\u306e\u75b2\u308c\u3092\u4e88\u9632\u3059\u308b\u5f79\u5272\u3092\u3057\u3066\u304f\u308c\u307e\u3059\u3002<br>\u7dd1\u9ec4\u8272\u91ce\u83dc\u3084\u5375\u9ec4\u306a\u3069\u3001\u65e5\u5e38\u7684\u306a\u98df\u4e8b\u304b\u3089\u3082\u52b9\u7387\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3057\u3064\u3064\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3068\u5408\u308f\u305b\u3066\u53d6\u308a\u7d44\u3080\u3053\u3068\u3067\u3001\u76ee\u306e\u5065\u5eb7\u3092\u3055\u3089\u306b\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br>\u76ee\u306e\u5065\u5eb7\u3092\u8003\u3048\u308b\u969b\u306b\u306f\u3001\u305c\u3072\u30eb\u30c6\u30a4\u30f3\u3092\u610f\u8b58\u3057\u305f\u98df\u4e8b\u3084\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<!-- START MoshimoAffiliateEasyLink -->\n<script type=\"text\/javascript\">\n(function(b,c,f,g,a,d,e){b.MoshimoAffiliateObject=a;\nb[a]=b[a]||function(){arguments.currentScript=c.currentScript\n||c.scripts[c.scripts.length-2];(b[a].q=b[a].q||[]).push(arguments)};\nc.getElementById(a)||(d=c.createElement(f),d.src=g,\nd.id=a,e=c.getElementsByTagName(\"body\")[0],e.appendChild(d))})\n(window,document,\"script\",\"\/\/dn.msmstatic.com\/site\/cardlink\/bundle.js?20220329\",\"msmaflink\");\nmsmaflink({\"n\":\"Now Foods Lutein \\u0026 Zeaxanthin \u30eb\u30c6\u30a4\u30f3 \u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3 60\u30bd\u30d5\u30c8\u30b8\u30a7\u30eb 2\u500b\u30bb\u30c3\u30c8 [\u6d77\u5916\u76f4\u9001\u54c1]\",\"b\":\"NOW\",\"t\":\"\",\"d\":\"https:\\\/\\\/m.media-amazon.com\",\"c_p\":\"\\\/images\\\/I\",\"p\":[\"\\\/51UizqL0w+L._SL500_.jpg\",\"\\\/41Tsy1RtffL._SL500_.jpg\"],\"u\":{\"u\":\"https:\\\/\\\/www.amazon.co.jp\\\/dp\\\/B08P49Q91S\",\"t\":\"amazon\",\"r_v\":\"\"},\"v\":\"2.1\",\"b_l\":[{\"id\":1,\"u_tx\":\"Amazon\u3067\u898b\u308b\",\"u_bc\":\"#f79256\",\"u_url\":\"https:\\\/\\\/www.amazon.co.jp\\\/dp\\\/B08P49Q91S\",\"a_id\":4813102,\"p_id\":170,\"pl_id\":27060,\"pc_id\":185,\"s_n\":\"amazon\",\"u_so\":1},{\"id\":2,\"u_tx\":\"\u697d\u5929\u5e02\u5834\u3067\u898b\u308b\",\"u_bc\":\"#f76956\",\"u_url\":\"https:\\\/\\\/search.rakuten.co.jp\\\/search\\\/mall\\\/Now%20Foods%20Lutein%20%26%20Zeaxanthin%20%E3%83%AB%E3%83%86%E3%82%A4%E3%83%B3%20%E3%82%BC%E3%82%A2%E3%82%AD%E3%82%B5%E3%83%B3%E3%83%81%E3%83%B3%2060%E3%82%BD%E3%83%95%E3%83%88%E3%82%B8%E3%82%A7%E3%83%AB%202%E5%80%8B%E3%82%BB%E3%83%83%E3%83%88%20%5B%E6%B5%B7%E5%A4%96%E7%9B%B4%E9%80%81%E5%93%81%5D\\\/\",\"a_id\":4813027,\"p_id\":54,\"pl_id\":27059,\"pc_id\":54,\"s_n\":\"rakuten\",\"u_so\":2},{\"id\":3,\"u_tx\":\"Yahoo!\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u3067\u898b\u308b\",\"u_bc\":\"#66a7ff\",\"u_url\":\"https:\\\/\\\/shopping.yahoo.co.jp\\\/search?first=1\\u0026p=Now%20Foods%20Lutein%20%26%20Zeaxanthin%20%E3%83%AB%E3%83%86%E3%82%A4%E3%83%B3%20%E3%82%BC%E3%82%A2%E3%82%AD%E3%82%B5%E3%83%B3%E3%83%81%E3%83%B3%2060%E3%82%BD%E3%83%95%E3%83%88%E3%82%B8%E3%82%A7%E3%83%AB%202%E5%80%8B%E3%82%BB%E3%83%83%E3%83%88%20%5B%E6%B5%B7%E5%A4%96%E7%9B%B4%E9%80%81%E5%93%81%5D\",\"a_id\":4813598,\"p_id\":1225,\"pl_id\":27061,\"pc_id\":1925,\"s_n\":\"yahoo\",\"u_so\":3}],\"eid\":\"gp3Jn\",\"s\":\"xs\"});\n<\/script>\n<div id=\"msmaflink-gp3Jn\">\u30ea\u30f3\u30af<\/div>\n<!-- MoshimoAffiliateEasyLink END -->\n\n\n\n<!-- START MoshimoAffiliateEasyLink -->\n<script type=\"text\/javascript\">\n(function(b,c,f,g,a,d,e){b.MoshimoAffiliateObject=a;\nb[a]=b[a]||function(){arguments.currentScript=c.currentScript\n||c.scripts[c.scripts.length-2];(b[a].q=b[a].q||[]).push(arguments)};\nc.getElementById(a)||(d=c.createElement(f),d.src=g,\nd.id=a,e=c.getElementsByTagName(\"body\")[0],e.appendChild(d))})\n(window,document,\"script\",\"\/\/dn.msmstatic.com\/site\/cardlink\/bundle.js?20220329\",\"msmaflink\");\nmsmaflink({\"n\":\"\u5927\u585a\u88fd\u85ac \u30cd\u30a4\u30c1\u30e3\u30fc\u30e1\u30a4\u30c9 \u30eb\u30c6\u30a4\u30f3 60\u7c92 [\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1(\u6210\u5206\u8a55\u4fa1)] 30\u65e5\u5206\",\"b\":\"\u30cd\u30a4\u30c1\u30e3\u30fc\u30e1\u30a4\u30c9\",\"t\":\"4987035264712\",\"d\":\"https:\\\/\\\/m.media-amazon.com\",\"c_p\":\"\\\/images\\\/I\",\"p\":[\"\\\/51MeawR-vZL._SL500_.jpg\",\"\\\/41KQUUAKW-L._SL500_.jpg\",\"\\\/51n21jTgYqL._SL500_.jpg\",\"\\\/51umT1KpUBL._SL500_.jpg\",\"\\\/51vvHeVmAGL._SL500_.jpg\"],\"u\":{\"u\":\"https:\\\/\\\/www.amazon.co.jp\\\/dp\\\/B000FQTQRW\",\"t\":\"amazon\",\"r_v\":\"\"},\"v\":\"2.1\",\"b_l\":[{\"id\":1,\"u_tx\":\"Amazon\u3067\u898b\u308b\",\"u_bc\":\"#f79256\",\"u_url\":\"https:\\\/\\\/www.amazon.co.jp\\\/dp\\\/B000FQTQRW\",\"a_id\":4813102,\"p_id\":170,\"pl_id\":27060,\"pc_id\":185,\"s_n\":\"amazon\",\"u_so\":1},{\"id\":2,\"u_tx\":\"\u697d\u5929\u5e02\u5834\u3067\u898b\u308b\",\"u_bc\":\"#f76956\",\"u_url\":\"https:\\\/\\\/search.rakuten.co.jp\\\/search\\\/mall\\\/%E5%A4%A7%E5%A1%9A%E8%A3%BD%E8%96%AC%20%E3%83%8D%E3%82%A4%E3%83%81%E3%83%A3%E3%83%BC%E3%83%A1%E3%82%A4%E3%83%89%20%E3%83%AB%E3%83%86%E3%82%A4%E3%83%B3%2060%E7%B2%92%20%5B%E6%A9%9F%E8%83%BD%E6%80%A7%E8%A1%A8%E7%A4%BA%E9%A3%9F%E5%93%81(%E6%88%90%E5%88%86%E8%A9%95%E4%BE%A1)%5D%2030%E6%97%A5%E5%88%86\\\/\",\"a_id\":4813027,\"p_id\":54,\"pl_id\":27059,\"pc_id\":54,\"s_n\":\"rakuten\",\"u_so\":2},{\"id\":3,\"u_tx\":\"Yahoo!\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u3067\u898b\u308b\",\"u_bc\":\"#66a7ff\",\"u_url\":\"https:\\\/\\\/shopping.yahoo.co.jp\\\/search?first=1\\u0026p=%E5%A4%A7%E5%A1%9A%E8%A3%BD%E8%96%AC%20%E3%83%8D%E3%82%A4%E3%83%81%E3%83%A3%E3%83%BC%E3%83%A1%E3%82%A4%E3%83%89%20%E3%83%AB%E3%83%86%E3%82%A4%E3%83%B3%2060%E7%B2%92%20%5B%E6%A9%9F%E8%83%BD%E6%80%A7%E8%A1%A8%E7%A4%BA%E9%A3%9F%E5%93%81(%E6%88%90%E5%88%86%E8%A9%95%E4%BE%A1)%5D%2030%E6%97%A5%E5%88%86\",\"a_id\":4813598,\"p_id\":1225,\"pl_id\":27061,\"pc_id\":1925,\"s_n\":\"yahoo\",\"u_so\":3}],\"eid\":\"2rW7m\",\"s\":\"xs\"});\n<\/script>\n<div id=\"msmaflink-2rW7m\">\u30ea\u30f3\u30af<\/div>\n<!-- MoshimoAffiliateEasyLink END -->\n","protected":false},"excerpt":{"rendered":"<p>\u30eb\u30c6\u30a4\u30f3\u3068\u306f\uff1f \u30eb\u30c6\u30a4\u30f3\u306f\u81ea\u7136\u754c\u306b\u5b58\u5728\u3059\u308b\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u3068\u3044\u3046\u8272\u7d20\u306e\u4e00\u7a2e\u3067\u3059\u3002\u3053\u306e\u6804\u990a\u7d20\u306f\u3001\u7279\u306b\u76ee\u306e\u5065\u5eb7\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002\u76ee\u306e\u7db2\u819c\u306b\u3042\u308b\u9ec4\u6591\u90e8\u3067\u306f\u3001\u9bae\u660e\u306a\u8996\u529b\u3092\u4fdd\u3064\u70ba\u306e\u30d5\u30a3\u30eb\u30bf\u30fc\u3068\u3057\u3066\u6a5f\u80fd\u3057\u3001\u6709\u5bb3\u306a\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3084<\/p>\n","protected":false},"author":1,"featured_media":860,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[66],"tags":[],"class_list":["post-2701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/health.body-design.org\/index.php?rest_route=\/wp\/v2\/posts\/2701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health.body-design.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health.body-design.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health.body-design.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health.body-design.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2701"}],"version-history":[{"count":0,"href":"https:\/\/health.body-design.org\/index.php?rest_route=\/wp\/v2\/posts\/2701\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health.body-design.org\/index.php?rest_route=\/wp\/v2\/media\/860"}],"wp:attachment":[{"href":"https:\/\/health.body-design.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health.body-design.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health.body-design.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}