{"id":3128,"date":"2023-10-13T13:44:00","date_gmt":"2023-10-13T04:44:00","guid":{"rendered":"https:\/\/health.body-design.org\/?p=3128"},"modified":"2025-10-13T13:47:43","modified_gmt":"2025-10-13T04:47:43","slug":"%e3%80%90ptsd%e3%81%a8%e3%81%af%ef%bc%9f%e3%80%91%e5%bf%83%e7%9a%84%e5%a4%96%e5%82%b7%e5%be%8c%e3%82%b9%e3%83%88%e3%83%ac%e3%82%b9%e9%9a%9c%e5%ae%b3%e3%81%ae%e7%97%87%e7%8a%b6%e3%80%81%e5%8e%9f","status":"publish","type":"post","link":"https:\/\/health.body-design.org\/?p=3128","title":{"rendered":"\u3010PTSD\u3068\u306f\uff1f\u3011\u5fc3\u7684\u5916\u50b7\u5f8c\u30b9\u30c8\u30ec\u30b9\u969c\u5bb3\u306e\u75c7\u72b6\u3001\u539f\u56e0\u3001\u514b\u670d\u306e\u305f\u3081\u306e\u6cbb\u7642\u6cd5\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 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href=\"https:\/\/health.body-design.org\/?p=3128\/#PTSD%E3%81%AE%E4%B8%BB%E3%81%AA%E5%8E%9F%E5%9B%A0%EF%BC%9A%E5%BF%83%E7%9A%84%E5%A4%96%E5%82%B7%E3%81%A8%E8%84%B3%E6%A9%9F%E8%83%BD%E3%81%AE%E5%A4%89%E5%8C%96\" >PTSD\u306e\u4e3b\u306a\u539f\u56e0\uff1a\u5fc3\u7684\u5916\u50b7\u3068\u8133\u6a5f\u80fd\u306e\u5909\u5316<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/health.body-design.org\/?p=3128\/#PTSD%E3%81%AE%E4%B8%BB%E3%81%AA%E7%97%87%E7%8A%B6%EF%BD%9C4%E3%81%A4%E3%81%AE%E3%82%AB%E3%83%86%E3%82%B4%E3%83%AA%E3%83%BC%E3%81%A8%E5%85%B7%E4%BD%93%E7%9A%84%E3%81%AA%E8%8B%A6%E7%97%9B\" >PTSD\u306e\u4e3b\u306a\u75c7\u72b6\uff5c4\u3064\u306e\u30ab\u30c6\u30b4\u30ea\u30fc\u3068\u5177\u4f53\u7684\u306a\u82e6\u75db<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/health.body-design.org\/?p=3128\/#PTSD%E3%81%AE%E5%85%8B%E6%9C%8D%E3%81%AB%E5%90%91%E3%81%91%E3%81%9F%E6%B2%BB%E7%99%82%E6%B3%95\" >PTSD\u306e\u514b\u670d\u306b\u5411\u3051\u305f\u6cbb\u7642\u6cd5<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"PTSD%EF%BC%88%E5%BF%83%E7%9A%84%E5%A4%96%E5%82%B7%E5%BE%8C%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E9%9A%9C%E5%AE%B3%EF%BC%89%E3%81%A8%E3%81%AF%EF%BC%9F%E5%BC%B7%E3%81%84%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E5%BE%8C%E3%81%AE%E7%B2%BE%E7%A5%9E%E7%96%BE%E6%82%A3\"><\/span>PTSD\uff08\u5fc3\u7684\u5916\u50b7\u5f8c\u30b9\u30c8\u30ec\u30b9\u969c\u5bb3\uff09\u3068\u306f\uff1f\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u5f8c\u306e\u7cbe\u795e\u75be\u60a3<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>PTSD<\/strong>\u3068\u306f\u3001<strong>P<\/strong>ost <strong>T<\/strong>raumatic <strong>S<\/strong>tress <strong>D<\/strong>isorder\u306e\u7565\u79f0\u3067\u3001\u300c<strong>\u5fc3\u7684\u5916\u50b7\u5f8c\u30b9\u30c8\u30ec\u30b9\u969c\u5bb3<\/strong>\u300d\u3068\u8a33\u3055\u308c\u308b\u7cbe\u795e\u75be\u60a3\u3067\u3059\u3002<br>\u751f\u547d\u3092\u8105\u304b\u3059\u3088\u3046\u306a<strong>\u6df1\u523b\u306a\u51fa\u6765\u4e8b<\/strong>\uff08<strong>\u5fc3\u7684\u5916\u50b7<\/strong>\uff0f<strong>\u30c8\u30e9\u30a6\u30de<\/strong>\uff09\u306b\u906d\u9047\u3057\u305f\u308a\u3001\u76ee\u6483\u3057\u305f\u308a\u3057\u305f\u5f8c\u3001\u305d\u306e<strong>\u5f37\u3044\u30b9\u30c8\u30ec\u30b9<\/strong>\u3084<strong>\u6050\u6016<\/strong>\u304b\u3089\u3001\u6642\u9593\u304c\u7d4c\u904e\u3057\u3066\u3082\u7cbe\u795e\u7684\u306a\u82e6\u75db\u304c\u7d9a\u304d\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>PTSD\u306e\u767a\u75c7\u7387\u306f\u3001\u30c8\u30e9\u30a6\u30de\u3092\u7d4c\u9a13\u3057\u305f\u4eba\u306e\u3046\u3061\u7d0410%\u7a0b\u5ea6\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30c8\u30e9\u30a6\u30de\u306e\u7a2e\u985e\u3084\u500b\u4eba\u306e\u8981\u56e0\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5909\u52d5\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"PTSD%E3%81%AE%E4%B8%BB%E3%81%AA%E5%8E%9F%E5%9B%A0%EF%BC%9A%E5%BF%83%E7%9A%84%E5%A4%96%E5%82%B7%E3%81%A8%E8%84%B3%E6%A9%9F%E8%83%BD%E3%81%AE%E5%A4%89%E5%8C%96\"><\/span>PTSD\u306e\u4e3b\u306a\u539f\u56e0\uff1a\u5fc3\u7684\u5916\u50b7\u3068\u8133\u6a5f\u80fd\u306e\u5909\u5316<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>PTSD\u306e\u76f4\u63a5\u7684\u306a<strong>\u539f\u56e0<\/strong>\u306f\u3001<strong>\u6226\u4e89<\/strong>\u3001<strong>\u81ea\u7136\u707d\u5bb3<\/strong>\uff08\u5730\u9707\u3001\u6d25\u6ce2\uff09\u3001<strong>\u4ea4\u901a\u4e8b\u6545<\/strong>\u3001<strong>\u6027\u66b4\u529b<\/strong>\u3084<strong>\u8650\u5f85<\/strong>\u306a\u3069\u306e\u6975\u7aef\u306a\u30b9\u30c8\u30ec\u30b9\u4f53\u9a13\uff08<strong>\u30c8\u30e9\u30a6\u30de\u4f53\u9a13<\/strong>\uff09\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u4f53\u9a13\u306b\u3088\u3063\u3066\u3001\u8133\u5185\u3067\u306f\u904e\u5270\u306a<strong>\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3<\/strong>\uff08\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306a\u3069\uff09\u304c\u5206\u6ccc\u3055\u308c\u3001\u3053\u308c\u304c\u8133\u306e\u69cb\u9020\u3084\u6a5f\u80fd\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001<strong>\u8a18\u61b6<\/strong>\u3084<strong>\u611f\u60c5<\/strong>\u3092\u53f8\u308b\u91cd\u8981\u306a\u90e8\u4f4d\u3067\u3042\u308b\u300c<strong>\u6d77\u99ac<\/strong>\u300d\u3084\u300c<strong>\u6241\u6843\u4f53<\/strong>\u300d\u306b\u6a5f\u80fd\u7684\u306a\u5909\u5316\u304c\u751f\u3058\u308b\u3053\u3068\u304c\u3001PTSD\u306e\u75c7\u72b6\u767a\u73fe\u306b\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6241\u6843\u4f53<\/strong><br>\u904e\u5270\u306b\u6d3b\u6027\u5316\u3057\u3001\u5371\u967a\u306b\u5bfe\u3057\u3066<strong>\u904e\u654f<\/strong>\u306b\u53cd\u5fdc\u3059\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\uff08\u904e\u899a\u9192\u3001\u904e\u654f\u6027\uff09\u3002<\/li>\n\n\n\n<li><strong>\u6d77\u99ac<\/strong><br>\u840e\u7e2e\u3084\u6a5f\u80fd\u4f4e\u4e0b\u304c\u898b\u3089\u308c\u3001\u30c8\u30e9\u30a6\u30de\u306e\u8a18\u61b6\u3092\u300c\u904e\u53bb\u306e\u51fa\u6765\u4e8b\u300d\u3068\u3057\u3066\u9069\u5207\u306b\u6574\u7406\u3059\u308b\u3053\u3068\u304c\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\uff08\u518d\u4f53\u9a13\u3001\u30d5\u30e9\u30c3\u30b7\u30e5\u30d0\u30c3\u30af\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"PTSD%E3%81%AE%E4%B8%BB%E3%81%AA%E7%97%87%E7%8A%B6%EF%BD%9C4%E3%81%A4%E3%81%AE%E3%82%AB%E3%83%86%E3%82%B4%E3%83%AA%E3%83%BC%E3%81%A8%E5%85%B7%E4%BD%93%E7%9A%84%E3%81%AA%E8%8B%A6%E7%97%9B\"><\/span>PTSD\u306e\u4e3b\u306a\u75c7\u72b6\uff5c4\u3064\u306e\u30ab\u30c6\u30b4\u30ea\u30fc\u3068\u5177\u4f53\u7684\u306a\u82e6\u75db<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>PTSD\u306e\u75c7\u72b6\u306f\u3001DSM-5\uff08\u7cbe\u795e\u969c\u5bb3\u306e\u8a3a\u65ad\u3068\u7d71\u8a08\u30de\u30cb\u30e5\u30a2\u30eb\u7b2c5\u7248\uff09\u306b\u57fa\u3065\u304d\u3001\u4e3b\u306b\u4ee5\u4e0b\u306e<strong>4\u3064\u306e\u30ab\u30c6\u30b4\u30ea\u30fc<\/strong>\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u75c7\u72b6\u30ab\u30c6\u30b4\u30ea\u30fc<\/strong><\/td><td><strong>\u7279\u5fb4<\/strong><\/td><td><strong>\u5177\u4f53\u7684\u306a\u75c7\u72b6<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>\u518d\u4f53\u9a13\u75c7\u72b6<\/strong><\/td><td>\u30c8\u30e9\u30a6\u30de\u4f53\u9a13\u304c\u610f\u5fd7\u306b\u53cd\u3057\u3066\u7e70\u308a\u8fd4\u3057\u3088\u307f\u304c\u3048\u308b\u3002<\/td><td><strong>\u30d5\u30e9\u30c3\u30b7\u30e5\u30d0\u30c3\u30af<\/strong>\uff08\u73fe\u5b9f\u304b\u306e\u3088\u3046\u306b\u518d\u4f53\u9a13\uff09\u3001\u60aa\u5922\u3001\u51fa\u6765\u4e8b\u306b\u95a2\u3059\u308b<strong>\u4fb5\u5165\u7684\u306a\u601d\u8003<\/strong>\u3002<\/td><\/tr><tr><td><strong>\u56de\u907f\u75c7\u72b6<\/strong><\/td><td>\u30c8\u30e9\u30a6\u30de\u3092\u601d\u3044\u51fa\u3055\u305b\u308b\u3082\u306e\u3084\u72b6\u6cc1\u3092\u907f\u3051\u308b\u3002<\/td><td>\u30c8\u30e9\u30a6\u30de\u306b\u95a2\u9023\u3059\u308b<strong>\u4eba<\/strong>\u3001<strong>\u5834\u6240<\/strong>\u3001<strong>\u4f1a\u8a71<\/strong>\u3092\u907f\u3051\u308b\u3002<br><strong>\u611f\u60c5<\/strong>\u3092\u9ebb\u75fa\u3055\u305b\u3001\u95a2\u5fc3\u3092\u5931\u3046\u3002<\/td><\/tr><tr><td><strong>\u904e\u899a\u9192\u30fb\u8208\u596e\u75c7\u72b6<\/strong><\/td><td>\u5e38\u306b<strong>\u5371\u967a<\/strong>\u306b\u3055\u3089\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u306a\u611f\u899a\u3067\u3001\u795e\u7d4c\u304c\u9ad8\u3076\u3063\u305f\u72b6\u614b\u304c\u7d9a\u304f\u3002<\/td><td><strong>\u30a4\u30e9\u30a4\u30e9<\/strong>\u3084<strong>\u6012\u308a<\/strong>\u306e\u7206\u767a\u3001<strong>\u4e0d\u7720<\/strong>\u3001<strong>\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b<\/strong>\u3001<strong>\u9a5a\u6115\u53cd\u5fdc<\/strong>\uff08\u3073\u304f\u3064\u304d\uff09\u306e\u4ea2\u9032\u3002<\/td><\/tr><tr><td><strong>\u8a8d\u77e5\u3068\u6c17\u5206\u306e\u9670\u6027\u5909\u5316<\/strong><\/td><td>\u51fa\u6765\u4e8b\u306b\u95a2\u3059\u308b<strong>\u601d\u8003<\/strong>\u3084<strong>\u611f\u60c5<\/strong>\u304c\u5426\u5b9a\u7684\u306b\u5909\u5316\u3059\u308b\u3002<\/td><td>\u81ea\u5206\u81ea\u8eab\u3084\u4ed6\u4eba\u3001\u4e16\u754c\u306b\u5bfe\u3059\u308b<strong>\u5426\u5b9a\u7684\u4fe1\u5ff5<\/strong>\u306e\u5897\u5927\u3001<strong>\u81ea\u5df1\u8a55\u4fa1\u306e\u4f4e\u4e0b<\/strong>\u3001\u5c06\u6765\u3078\u306e<strong>\u5e0c\u671b\u306e\u55aa\u5931<\/strong>\u3001\u6301\u7d9a\u7684\u306a<strong>\u5426\u5b9a\u7684\u611f\u60c5<\/strong>\uff08\u6050\u6016\u3001\u7f6a\u60aa\u611f\u3001\u6065\u306a\u3069\uff09\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u75c7\u72b6\u304c\u9577\u671f\u9593\u7d9a\u304d\u3001<strong>\u4ed5\u4e8b<\/strong>\u3084<strong>\u4eba\u9593\u95a2\u4fc2<\/strong>\u306a\u3069<strong>\u65e5\u5e38\u751f\u6d3b<\/strong>\u306b\u5927\u304d\u306a\u652f\u969c\u3092\u304d\u305f\u3059\u5834\u5408\u306bPTSD\u3068\u8a3a\u65ad\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 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PTSD\u3068\u306f\u3001Post Traumatic Stress 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