{"id":3177,"date":"2025-02-24T10:19:00","date_gmt":"2025-02-24T01:19:00","guid":{"rendered":"https:\/\/health.body-design.org\/?p=3177"},"modified":"2025-10-24T10:23:26","modified_gmt":"2025-10-24T01:23:26","slug":"%e3%80%90%e7%a5%9e%e7%b5%8c%e6%80%a7%e9%81%8e%e9%a3%9f%e7%97%87%ef%bc%88%e9%81%8e%e9%a3%9f%e7%97%87%ef%bc%89%e3%81%ae%e5%9f%ba%e7%a4%8e%e7%9f%a5%e8%ad%98%e3%80%91%e7%89%b9%e5%be%b4%e3%83%bb%e5%8e%9f","status":"publish","type":"post","link":"https:\/\/health.body-design.org\/?p=3177","title":{"rendered":"\u3010\u795e\u7d4c\u6027\u904e\u98df\u75c7\uff08\u904e\u98df\u75c7\uff09\u306e\u57fa\u790e\u77e5\u8b58\u3011\u7279\u5fb4\u30fb\u539f\u56e0\u30fb\u6cbb\u7642\u6cd5\u3092\u89e3\u8aac"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/health.body-design.org\/?p=3177\/#%E7%A5%9E%E7%B5%8C%E6%80%A7%E9%81%8E%E9%A3%9F%E7%97%87%EF%BC%88Bulimia_Nervosa%EF%BC%89%E3%81%A8%E3%81%AF%EF%BC%9F%E3%81%9D%E3%81%AE%E7%89%B9%E5%BE%B4%E7%9A%84%E3%81%AA%E3%82%B5%E3%82%A4%E3%82%AF%E3%83%AB\" >\u795e\u7d4c\u6027\u904e\u98df\u75c7\uff08Bulimia Nervosa\uff09\u3068\u306f\uff1f\u305d\u306e\u7279\u5fb4\u7684\u306a\u30b5\u30a4\u30af\u30eb<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/health.body-design.org\/?p=3177\/#%E7%99%BA%E7%97%87%E5%82%BE%E5%90%91%E3%81%A8%E8%A4%87%E9%9B%91%E3%81%AA%E5%8E%9F%E5%9B%A0\" 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id=\"%E7%A5%9E%E7%B5%8C%E6%80%A7%E9%81%8E%E9%A3%9F%E7%97%87%EF%BC%88Bulimia_Nervosa%EF%BC%89%E3%81%A8%E3%81%AF%EF%BC%9F%E3%81%9D%E3%81%AE%E7%89%B9%E5%BE%B4%E7%9A%84%E3%81%AA%E3%82%B5%E3%82%A4%E3%82%AF%E3%83%AB\"><\/span>\u795e\u7d4c\u6027\u904e\u98df\u75c7\uff08Bulimia Nervosa\uff09\u3068\u306f\uff1f\u305d\u306e\u7279\u5fb4\u7684\u306a\u30b5\u30a4\u30af\u30eb<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u795e\u7d4c\u6027\u904e\u98df\u75c7\uff08Bulimia Nervosa\uff09\u306f\u3001<strong>\u6442\u98df\u969c\u5bb3<\/strong>\u306e\u4e00\u7a2e\u3067\u3042\u308a\u3001\u300c<strong>\u904e\u98df<\/strong>\u300d\u3068\u305d\u308c\u306b\u7d9a\u304f\u300c<strong>\u4ee3\u511f\u884c\u52d5\uff08\u6392\u51fa\u884c\u52d5\uff09<\/strong>\u300d\u304c\u7279\u5fb4\u7684\u306a\u75c5\u614b\u3067\u3059\u3002<br>\u5358\u306b\u98df\u3079\u904e\u304e\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30b5\u30a4\u30af\u30eb\u3092\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u904e\u98df\u30a8\u30d4\u30bd\u30fc\u30c9<\/strong><br>\u81ea\u5206\u306e\u610f\u601d\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u304c\u96e3\u3057\u3044<strong>\u904e\u98df\u885d\u52d5<\/strong>\u306b\u99c6\u3089\u308c\u3001\u77ed\u6642\u9593\u3067\u5927\u91cf\u306e\u98df\u7269\u3092\u6442\u53d6\u3057\u307e\u3059\u3002<br>\u3053\u306e\u9593\u306f\u3001\u98df\u3079\u308b\u3053\u3068\u3078\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u611f\u304c\u5931\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6392\u51fa\u884c\u52d5\uff08\u4ee3\u511f\u884c\u52d5\uff09<\/strong><br>\u904e\u98df\u5f8c\u306b\u611f\u3058\u308b<strong>\u4f53\u91cd\u5897\u52a0\u3078\u306e\u5f37\u3044\u6050\u6016<\/strong>\u3084\u3001\u4f53\u578b\u30fb\u4f53\u91cd\u306b\u5bfe\u3059\u308b<strong>\u904e\u5ea6\u306e\u3053\u3060\u308f\u308a<\/strong>\u304b\u3089\u3001\u6442\u53d6\u3057\u305f\u30ab\u30ed\u30ea\u30fc\u3092\u5e33\u6d88\u3057\u306b\u3057\u3088\u3046\u3068\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u884c\u52d5\u3092\u3068\u308a\u307e\u3059\u3002\n<ul class=\"wp-block-list\">\n<li><strong>\u81ea\u5df1\u8a98\u767a\u6027\u5614\u5410\uff08\u304a\u3046\u3068\uff09<\/strong><\/li>\n\n\n\n<li><strong>\u4e0b\u5264\u3084\u5229\u5c3f\u85ac\u306e\u4e71\u7528<\/strong><\/li>\n\n\n\n<li><strong>\u6975\u7aef\u306a\u7d76\u98df\u3084\u6fc0\u3057\u3044\u904b\u52d5<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p>\u3053\u306e\u30b5\u30a4\u30af\u30eb\u304c<strong>\u9031\u306b1\u56de\u4ee5\u4e0a\u30013\u30f6\u6708\u4ee5\u4e0a<\/strong>\u7d9a\u304f\u3053\u3068\u304c\u8a3a\u65ad\u306e\u4e00\u3064\u306e\u76ee\u5b89\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%99%BA%E7%97%87%E5%82%BE%E5%90%91%E3%81%A8%E8%A4%87%E9%9B%91%E3%81%AA%E5%8E%9F%E5%9B%A0\"><\/span>\u767a\u75c7\u50be\u5411\u3068\u8907\u96d1\u306a\u539f\u56e0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u795e\u7d4c\u6027\u904e\u98df\u75c7\u306f\u3001\u4e00\u822c\u7684\u306b<strong>20\u4ee3\u306e\u82e5\u5e74\u5c64<\/strong>\u3001\u7279\u306b<strong>\u5973\u6027<\/strong>\u306b\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002<br>\u4e2d\u5b66\u751f\u3084\u9ad8\u6821\u751f\u3088\u308a\u3082\u3001\u5927\u5b66\u751f\u3001\u5c31\u696d\u8005\u3001\u4e3b\u5a66\u3068\u3044\u3063\u305f<strong>\u6210\u4eba\u5c64<\/strong>\u306b\u767a\u75c7\u3059\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u539f\u56e0\u306f\u5358\u4e00\u3067\u306f\u306a\u304f\u3001\u4ee5\u4e0b\u306e\u8981\u56e0\u304c\u8907\u96d1\u306b\u7d61\u307f\u5408\u3063\u3066\u767a\u75c7\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6587\u5316\u793e\u4f1a\u7684\u8981\u56e0<\/strong><br>\u300c\u3084\u305b\u3066\u3044\u308b\u3053\u3068\u300d\u3092\u7f8e\u3068\u3059\u308b\u793e\u4f1a\u7684\u306a\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3084\u4fa1\u5024\u89b3\u3002<\/li>\n\n\n\n<li><strong>\u5fc3\u7406\u7684\u8981\u56e0<\/strong><br><strong>\u81ea\u5c0a\u5fc3\u306e\u4f4e\u3055<\/strong>\u3001\u5b8c\u74a7\u4e3b\u7fa9\u3001\u30b9\u30c8\u30ec\u30b9\u3001<strong>\u6291\u3046\u3064\u50be\u5411<\/strong>\u3001\u4f53\u578b\u3084\u4f53\u91cd\u306b\u5bfe\u3059\u308b\u904e\u5ea6\u306e\u95a2\u5fc3\u3002<\/li>\n\n\n\n<li><strong>\u751f\u7269\u5b66\u7684\u8981\u56e0<\/strong><br><strong>\u907a\u4f1d\u7684\u7d20\u56e0<\/strong>\u3001<strong>\u8133\u6a5f\u80fd\u306e\u5909\u5316<\/strong>\uff08\u7279\u306b\u885d\u52d5\u6027\u3084\u5831\u916c\u7cfb\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u4f4e\u4e0b\uff09\u306a\u3069\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%B2%BB%E7%99%82%E3%81%AE%E3%82%A2%E3%83%97%E3%83%AD%E3%83%BC%E3%83%81%E3%81%A8%E4%BA%88%E5%BE%8C\"><\/span>\u6cbb\u7642\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3068\u4e88\u5f8c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u795e\u7d4c\u6027\u904e\u98df\u75c7\u306e\u60a3\u8005\u3055\u3093\u306f\u3001\u591a\u304f\u306e\u5834\u5408\u3001\u81ea\u8eab\u306e\u72b6\u614b\u3078\u306e<strong>\u8a8d\u8b58<\/strong>\u304c\u3042\u308a\u3001<strong>\u81ea\u767a\u7684\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a<\/strong>\u3059\u308b\u3053\u3068\u304c\u6bd4\u8f03\u7684\u591a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A9%BA_%E4%B8%BB%E3%81%AA%E6%B2%BB%E7%99%82%E6%B3%95\"><\/span>\ud83e\ude7a \u4e3b\u306a\u6cbb\u7642\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u500b\u3005\u306e\u60a3\u8005\u3055\u3093\u306e\u72b6\u614b\u3084\u4f75\u5b58\u75c7\u306b\u5fdc\u3058\u3066\u3001\u4ee5\u4e0b\u306e\u6cbb\u7642\u6cd5\u304c\u9078\u629e\u30fb\u4f75\u7528\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u7cbe\u795e\u7642\u6cd5<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5 (CBT)<\/strong>: \u6442\u98df\u969c\u5bb3\u306e\u6cbb\u7642\u306b\u304a\u3044\u3066\u7279\u306b\u6709\u52b9\u6027\u304c\u793a\u3055\u308c\u3066\u304a\u308a\u3001<strong>\u904e\u98df\u3084\u6392\u51fa\u884c\u52d5\u3092\u7dad\u6301\u3057\u3066\u3044\u308b\u4e0d\u9069\u5207\u306a\u8003\u3048\u65b9\uff08\u8a8d\u77e5\uff09\u3068\u884c\u52d5\u306e\u30d1\u30bf\u30fc\u30f3<\/strong>\u306b\u7126\u70b9\u3092\u5f53\u3066\u3066\u4fee\u6b63\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5bfe\u4eba\u95a2\u4fc2\u7642\u6cd5 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