{"id":3222,"date":"2023-10-28T10:30:14","date_gmt":"2023-10-28T01:30:14","guid":{"rendered":"https:\/\/health.body-design.org\/?p=3222"},"modified":"2025-10-28T10:32:46","modified_gmt":"2025-10-28T01:32:46","slug":"%e3%82%a8%e3%83%aa%e3%82%af%e3%82%bd%e3%83%b3%e3%81%ab%e3%82%88%e3%82%8b%e3%80%90%e4%ba%ba%e6%a0%bc%e7%99%ba%e9%81%94%e3%81%ae8%e6%ae%b5%e9%9a%8e%e3%80%91%e7%94%9f%e6%b6%af%e3%82%92%e9%80%9a%e3%81%98","status":"publish","type":"post","link":"https:\/\/health.body-design.org\/?p=3222","title":{"rendered":"\u30a8\u30ea\u30af\u30bd\u30f3\u306b\u3088\u308b\u3010\u4eba\u683c\u767a\u9054\u306e8\u6bb5\u968e\u3011\u751f\u6daf\u3092\u901a\u3058\u3066\u81ea\u5df1\u3092\u5f62\u6210\u3059\u308b\u5fc3\u7406\u793e\u4f1a\u7684\u7406\u8ad6"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 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>\u4eba\u751f\u30928\u3064\u306e\u6bb5\u968e\u3067\u6349\u3048\u308b\u300c\u5fc3\u7406\u793e\u4f1a\u7684\u5371\u6a5f\u300d<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/health.body-design.org\/?p=3222\/#%E5%90%84%E6%AE%B5%E9%9A%8E%E3%81%AE%E5%8D%B1%E6%A9%9F%E3%81%8C%E5%BE%8C%E3%81%AE%E4%BA%BA%E7%94%9F%E3%81%AB%E4%B8%8E%E3%81%88%E3%82%8B%E5%BD%B1%E9%9F%BF\" >\u5404\u6bb5\u968e\u306e\u5371\u6a5f\u304c\u5f8c\u306e\u4eba\u751f\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/health.body-design.org\/?p=3222\/#%E3%82%A8%E3%83%AA%E3%82%AF%E3%82%BD%E3%83%B3%E7%90%86%E8%AB%96%E3%81%AE%E9%87%8D%E8%A6%81%E6%80%A7%E3%81%A8%E5%BF%9C%E7%94%A8%E5%88%86%E9%87%8E\" >\u30a8\u30ea\u30af\u30bd\u30f3\u7406\u8ad6\u306e\u91cd\u8981\u6027\u3068\u5fdc\u7528\u5206\u91ce<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%A8%E3%83%AA%E3%82%AF%E3%82%BD%E3%83%B3%E3%81%AE%E4%BA%BA%E6%A0%BC%E7%99%BA%E9%81%94%E8%AB%96%E3%81%A8%E3%81%AF%EF%BC%9F\"><\/span>\u30a8\u30ea\u30af\u30bd\u30f3\u306e\u4eba\u683c\u767a\u9054\u8ad6\u3068\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30a8\u30ea\u30af\u30fb\u30a8\u30ea\u30af\u30bd\u30f3\uff08Erik Erikson\uff09\u306e<strong>\u4eba\u683c\u767a\u9054\u7406\u8ad6<\/strong>\u306f\u3001\u4eba\u9593\u306e\u751f\u6daf\u3092\u901a\u3058\u3066\u306e<strong>\u30a2\u30a4\u30c7\u30f3\u30c6\u30a3\u30c6\u30a3\u5f62\u6210<\/strong>\u3068<strong>\u793e\u4f1a\u3068\u306e\u95a2\u308f\u308a<\/strong>\u3092\u91cd\u8996\u3057\u305f\u3001\u5fc3\u7406\u5b66\u3067\u6700\u3082\u5e83\u304f\u8a8d\u77e5\u3055\u308c\u3066\u3044\u308b\u7406\u8ad6\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d5\u30ed\u30a4\u30c8\u306e\u7cbe\u795e\u5206\u6790\u3092\u57fa\u76e4\u3068\u3057\u306a\u304c\u3089\u3082\u3001\u500b\u4eba\u306e\u767a\u9054\u3092\u751f\u7269\u5b66\u7684\u8981\u56e0\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u793e\u4f1a\u7684\u30fb\u6587\u5316\u7684\u8981\u7d20<\/strong>\u3068\u306e\u76f8\u4e92\u4f5c\u7528\u3068\u3057\u3066\u6349\u3048\u76f4\u3057\u305f\u70b9\u306b\u5927\u304d\u306a\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a8\u30ea\u30af\u30bd\u30f3\u306f\u3001\u500b\u4eba\u304c\u793e\u4f1a\u7684\u306a\u5f79\u5272\u3092\u5b66\u3073\u7d4c\u9a13\u3092\u7a4d\u3080\u3053\u3068\u3067\u81ea\u6211\u3092\u767a\u9054\u3055\u305b\u3001\u4eba\u751f\u3067\u76f4\u9762\u3059\u308b<strong>8\u3064\u306e\u767a\u9054\u6bb5\u968e<\/strong>\u3068\u3001\u305d\u3053\u3067\u751f\u3058\u308b<strong>\u5fc3\u7406\u793e\u4f1a\u7684\u5371\u6a5f<\/strong>\u3092\u4e57\u308a\u8d8a\u3048\u308b\u3053\u3068\u304c\u6210\u9577\u306b\u3064\u306a\u304c\u308b\u3068\u63d0\u5531\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BA%BA%E7%94%9F%E3%82%928%E3%81%A4%E3%81%AE%E6%AE%B5%E9%9A%8E%E3%81%A7%E6%8D%89%E3%81%88%E3%82%8B%E3%80%8C%E5%BF%83%E7%90%86%E7%A4%BE%E4%BC%9A%E7%9A%84%E5%8D%B1%E6%A9%9F%E3%80%8D\"><\/span>\u4eba\u751f\u30928\u3064\u306e\u6bb5\u968e\u3067\u6349\u3048\u308b\u300c\u5fc3\u7406\u793e\u4f1a\u7684\u5371\u6a5f\u300d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30a8\u30ea\u30af\u30bd\u30f3\u304c\u63d0\u5531\u3057\u305f8\u3064\u306e\u6bb5\u968e\u306f\u3001\u500b\u4eba\u304c\u5404\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u3067\u76f4\u9762\u3059\u308b\u4e3b\u8981\u306a\u8ab2\u984c\u3068\u3001\u305d\u306e\u89e3\u6c7a\u306b\u3088\u3063\u3066\u7372\u5f97\u3059\u308b\u300c\u81ea\u6211\u306e\u5f37\u3055\u300d\uff08\u5fb3\u6027\uff09\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<br>\u3053\u308c\u3089\u306e\u5371\u6a5f\u3092\u3069\u3046\u89e3\u6c7a\u3059\u308b\u304b\u304c\u3001\u305d\u306e\u5f8c\u306e\u4eba\u751f\u306e\u8cea\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u767a\u9054\u6bb5\u968e<\/strong><\/td><td><strong>\u6642\u671f\uff08\u76ee\u5b89\uff09<\/strong><\/td><td><strong>\u5fc3\u7406\u793e\u4f1a\u7684\u5371\u6a5f<\/strong><\/td><td><strong>\u5371\u6a5f\u3092\u4e57\u308a\u8d8a\u3048\u3066\u5f97\u3089\u308c\u308b\u5fb3\u6027<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>1. \u4e73\u5150\u671f<\/strong><\/td><td>0\u301c1\u6b73\u534a<\/td><td><strong>\u57fa\u672c\u7684\u4fe1\u983c \u5bfe \u4e0d\u4fe1<\/strong><\/td><td>\u5e0c\u671b (Hope)<\/td><\/tr><tr><td><strong>2. \u5e7c\u5150\u524d\u671f<\/strong><\/td><td>1\u6b73\u534a\u301c3\u6b73<\/td><td><strong>\u81ea\u5f8b\u6027 \u5bfe \u6065\u3068\u7591\u60d1<\/strong><\/td><td>\u610f\u5fd7 (Will)<\/td><\/tr><tr><td><strong>3. \u904a\u622f\u671f<\/strong><\/td><td>3\u301c5\u6b73<\/td><td><strong>\u4e3b\u5c0e\u6027 \u5bfe \u7f6a\u60aa\u611f<\/strong><\/td><td>\u76ee\u7684 (Purpose)<\/td><\/tr><tr><td><strong>4. \u5b66\u7ae5\u671f<\/strong><\/td><td>5\u301c12\u6b73<\/td><td><strong>\u52e4\u52c9\u6027 \u5bfe \u52a3\u7b49\u611f<\/strong><\/td><td>\u6709\u80fd\u611f (Competence)<\/td><\/tr><tr><td><strong>5. \u9752\u5e74\u671f<\/strong><\/td><td>12\u301c18\u6b73<\/td><td><strong>\u30a2\u30a4\u30c7\u30f3\u30c6\u30a3\u30c6\u30a3 \u5bfe \u5f79\u5272\u6df7\u4e71<\/strong><\/td><td>\u5fe0\u8aa0\u5fc3 (Fidelity)<\/td><\/tr><tr><td><strong>6. \u6210\u4eba\u521d\u671f<\/strong><\/td><td>18\u301c40\u6b73<\/td><td><strong>\u89aa\u5bc6\u6027 \u5bfe \u5b64\u7acb<\/strong><\/td><td>\u611b (Love)<\/td><\/tr><tr><td><strong>7. \u6210\u719f\u671f<\/strong><\/td><td>40\u301c65\u6b73<\/td><td><strong>\u751f\u7523\u6027 \u5bfe \u505c\u6ede<\/strong><\/td><td>\u4e16\u8a71\u30fb\u8ca2\u732e (Care)<\/td><\/tr><tr><td><strong>8. \u8001\u5e74\u671f<\/strong><\/td><td>65\u6b73\u4ee5\u4e0a<\/td><td><strong>\u5b8c\u7d50\u6027 \u5bfe \u7d76\u671b<\/strong><\/td><td>\u82f1\u77e5 (Wisdom)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%90%84%E6%AE%B5%E9%9A%8E%E3%81%AE%E5%8D%B1%E6%A9%9F%E3%81%8C%E5%BE%8C%E3%81%AE%E4%BA%BA%E7%94%9F%E3%81%AB%E4%B8%8E%E3%81%88%E3%82%8B%E5%BD%B1%E9%9F%BF\"><\/span>\u5404\u6bb5\u968e\u306e\u5371\u6a5f\u304c\u5f8c\u306e\u4eba\u751f\u306b\u4e0e\u3048\u308b\u5f71\u97ff<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5404\u6bb5\u968e\u306e\u300c\u5371\u6a5f\u300d\u306f\u3001\u305d\u306e\u5f8c\u306e\u767a\u9054\u306b\u91cd\u8981\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e73\u5150\u671f<\/strong>\u306b\u4e16\u8a71\u3092\u3059\u308b\u4eba\u3068\u306e\u95a2\u4fc2\u3092\u901a\u3058\u3066<strong>\u57fa\u672c\u7684\u4fe1\u983c\u611f<\/strong>\u3092\u78ba\u7acb\u3067\u304d\u308c\u3070\u3001\u5f8c\u306e\u4eba\u9593\u95a2\u4fc2\u306b\u304a\u3051\u308b\u5b89\u5fc3\u611f\u306e\u57fa\u76e4\u3068\u306a\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u9752\u5e74\u671f<\/strong>\u306e<strong>\u30a2\u30a4\u30c7\u30f3\u30c6\u30a3\u30c6\u30a3<\/strong>\u306e\u8ab2\u984c\u306f\u3001\u300c\u81ea\u5206\u306f\u4f55\u8005\u304b\u300d\u3092\u78ba\u7acb\u3059\u308b\u6700\u3082\u91cd\u8981\u306a\u6642\u671f\u3067\u3042\u308a\u3001\u3053\u306e\u8ab2\u984c\u3092\u89e3\u6c7a\u3067\u304d\u306a\u3051\u308c\u3070\u3001<strong>\u5f79\u5272\u306e\u6df7\u4e71<\/strong>\u304c\u751f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%A8%E3%83%AA%E3%82%AF%E3%82%BD%E3%83%B3%E7%90%86%E8%AB%96%E3%81%AE%E9%87%8D%E8%A6%81%E6%80%A7%E3%81%A8%E5%BF%9C%E7%94%A8%E5%88%86%E9%87%8E\"><\/span>\u30a8\u30ea\u30af\u30bd\u30f3\u7406\u8ad6\u306e\u91cd\u8981\u6027\u3068\u5fdc\u7528\u5206\u91ce<span 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