{"id":3609,"date":"2026-01-13T10:20:45","date_gmt":"2026-01-13T01:20:45","guid":{"rendered":"https:\/\/health.body-design.org\/?p=3609"},"modified":"2026-01-13T10:24:29","modified_gmt":"2026-01-13T01:24:29","slug":"%e3%83%8f%e3%83%a0%e3%82%b9%e3%83%88%e3%83%aa%e3%83%b3%e3%82%b0%e3%82%b9%e3%82%92%e5%a4%aa%e3%81%8f%e3%81%99%e3%82%8b%e6%ad%a3%e8%a7%a3%e3%81%af%ef%bc%9f%e3%83%ac%e3%83%83%e3%82%b0%e3%82%ab%e3%83%bc","status":"publish","type":"post","link":"https:\/\/health.body-design.org\/?p=3609","title":{"rendered":"\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u3092\u592a\u304f\u3059\u308b\u6b63\u89e3\u306f\uff1f\u30ec\u30c3\u30b0\u30ab\u30fc\u30ebvs\u30ce\u30eb\u30c7\u30a3\u30c3\u30af\u30cf\u30e0\u3092\u6bd4\u8f03"},"content":{"rendered":"\n<p>\u300c\u592a\u3082\u3082\u306e\u88cf\uff08\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\uff09\u3092\u52b9\u7387\u3088\u304f\u935b\u3048\u305f\u3044\u300d<\/p>\n\n\n\n<p>\u300c\u30de\u30b7\u30f3\u3067\u306e\u30ec\u30c3\u30b0\u30ab\u30fc\u30eb\u3068\u3001\u81ea\u91cd\u306e\u30ce\u30eb\u30c7\u30a3\u30c3\u30af\u30cf\u30e0\u3001\u3069\u3061\u3089\u304c\u7b4b\u80a5\u5927\u306b\u52b9\u679c\u7684\u306a\u306e\uff1f\u300d<\/p>\n\n\n\n<p>\u30b9\u30dd\u30fc\u30c4\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306e\u5411\u4e0a\u3084\u3001\u8089\u96e2\u308c\u306e\u4e88\u9632\u3001\u305d\u3057\u3066\u305f\u304f\u307e\u3057\u3044\u811a\u3092\u4f5c\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3059\u304c\u3001\u7a2e\u76ee\u306b\u3088\u3063\u3066\u5f97\u3089\u308c\u308b\u52b9\u679c\u306b\u306f\u5927\u304d\u306a\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u300c\u30b7\u30fc\u30c6\u30c3\u30c9\u30fb\u30ec\u30c3\u30b0\u30ab\u30fc\u30eb\u300d\u3068\u300c\u30ce\u30eb\u30c7\u30a3\u30c3\u30af\u30fb\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\uff08NH\uff09\u300d\u306e\u52b9\u679c\u306e\u9055\u3044\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<hr 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