{"id":4275,"date":"2026-08-02T11:45:41","date_gmt":"2026-08-02T02:45:41","guid":{"rendered":"https:\/\/health.body-design.org\/?p=4275"},"modified":"2026-08-02T11:45:41","modified_gmt":"2026-08-02T02:45:41","slug":"%e9%a6%99%e5%ae%b3%e3%81%a8%e5%8c%96%e5%ad%a6%e7%89%a9%e8%b3%aa%e9%81%8e%e6%95%8f%e7%97%87%e3%81%a8%e3%81%af%ef%bc%9f%e7%97%87%e7%8a%b6%e3%83%bb%e5%8e%9f%e5%9b%a0%e3%83%bb%e5%af%be%e7%ad%96%e3%81%a8","status":"publish","type":"post","link":"https:\/\/health.body-design.org\/?p=4275","title":{"rendered":"\u9999\u5bb3\u3068\u5316\u5b66\u7269\u8cea\u904e\u654f\u75c7\u3068\u306f\uff1f\u75c7\u72b6\u30fb\u539f\u56e0\u30fb\u5bfe\u7b56\u3068\u6c42\u3081\u3089\u308c\u308b\u793e\u4f1a\u7684\u914d\u616e\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u8fd1\u5e74\u3001\u67d4\u8edf\u5264\u3084\u6d88\u81ed\u30b9\u30d7\u30ec\u30fc\u306a\u3069\u306e\u300c\u9999\u308a\u300d\u306b\u3088\u3063\u3066\u4f53\u8abf\u3092\u5d29\u3059\u300c\u9999\u5bb3\uff08\u3053\u3046\u304c\u3044\uff09\u300d\u304c\u6df1\u523b\u306a\u793e\u4f1a\u554f\u984c\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3055\u3089\u306b\u3001\u9999\u5bb3\u3092\u304d\u3063\u304b\u3051\u306b\u300c\u5316\u5b66\u7269\u8cea\u904e\u654f\u75c7\uff08MCS\uff09\u300d\u3092\u767a\u75c7\u3057\u3001\u65e5\u5e38\u306e\u66ae\u3089\u3057\u306b\u5927\u304d\u306a\u652f\u969c\u3092\u304d\u305f\u3059\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u9999\u5bb3\u3068\u5316\u5b66\u7269\u8cea\u904e\u654f\u75c7\u306e\u57fa\u790e\u77e5\u8b58\u304b\u3089\u3001\u5177\u4f53\u7684\u306a\u75c7\u72b6\u3001\u81ea\u5206\u3084\u5bb6\u65cf\u3092\u5b88\u308b\u4e88\u9632\u30fb\u5bfe\u7b56\u6cd5\u3001\u305d\u3057\u3066\u5468\u56f2\u304c\u53d6\u308a\u7d44\u3080\u3079\u304d\u914d\u616e\u306b\u3064\u3044\u3066\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span 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ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/health.body-design.org\/?p=4275\/#%E9%A6%99%E5%AE%B3%E3%81%A8%E3%81%AF%EF%BC%9F%E8%BF%91%E5%B9%B4%E6%80%A5%E5%A2%97%E3%81%97%E3%81%A6%E3%81%84%E3%82%8B%E8%83%8C%E6%99%AF%E3%81%A8%E5%95%8F%E9%A1%8C%E7%82%B9\" >\u9999\u5bb3\u3068\u306f\uff1f\u8fd1\u5e74\u6025\u5897\u3057\u3066\u3044\u308b\u80cc\u666f\u3068\u554f\u984c\u70b9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/health.body-design.org\/?p=4275\/#%E5%8C%96%E5%AD%A6%E7%89%A9%E8%B3%AA%E9%81%8E%E6%95%8F%E7%97%87%EF%BC%88MCS%EF%BC%89%E3%81%A8%E3%81%AF%EF%BC%9F%E9%A6%99%E5%AE%B3%E3%81%A8%E3%81%AE%E9%96%A2%E4%BF%82%E6%80%A7\" >\u5316\u5b66\u7269\u8cea\u904e\u654f\u75c7\uff08MCS\uff09\u3068\u306f\uff1f\u9999\u5bb3\u3068\u306e\u95a2\u4fc2\u6027<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/health.body-design.org\/?p=4275\/#%E9%A6%99%E5%AE%B3%E3%83%BB%E5%8C%96%E5%AD%A6%E7%89%A9%E8%B3%AA%E9%81%8E%E6%95%8F%E7%97%87%E3%81%AE%E4%B8%BB%E3%81%AA%E7%97%87%E7%8A%B6%E3%81%A8%E3%82%BB%E3%83%AB%E3%83%95%E3%83%81%E3%82%A7%E3%83%83%E3%82%AF\" >\u9999\u5bb3\u30fb\u5316\u5b66\u7269\u8cea\u904e\u654f\u75c7\u306e\u4e3b\u306a\u75c7\u72b6\u3068\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/health.body-design.org\/?p=4275\/#%E4%B8%BB%E3%81%AA%E8%BA%AB%E4%BD%93%E7%97%87%E7%8A%B6\" >\u4e3b\u306a\u8eab\u4f53\u75c7\u72b6<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/health.body-design.org\/?p=4275\/#%E8%87%AA%E5%88%86%E3%81%A8%E5%AE%B6%E6%97%8F%E3%82%92%E5%AE%88%E3%82%8B%E5%AF%BE%E7%AD%96%E3%81%A8%E4%BA%88%E9%98%B2%E6%B3%95\" >\u81ea\u5206\u3068\u5bb6\u65cf\u3092\u5b88\u308b\u5bfe\u7b56\u3068\u4e88\u9632\u6cd5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/health.body-design.org\/?p=4275\/#%E2%91%A0_%E6%97%A5%E5%B8%B8%E3%81%A7%E4%BD%BF%E3%81%86%E8%A3%BD%E5%93%81%E3%81%AE%E8%A6%8B%E7%9B%B4%E3%81%97\" >\u2460 \u65e5\u5e38\u3067\u4f7f\u3046\u88fd\u54c1\u306e\u898b\u76f4\u3057<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/health.body-design.org\/?p=4275\/#%E2%91%A1_%E5%AE%A4%E5%86%85%E3%81%AE%E7%A9%BA%E6%B0%97%E3%82%92%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%B3%E3%81%AB%E4%BF%9D%E3%81%A4\" >\u2461 \u5ba4\u5185\u306e\u7a7a\u6c17\u3092\u30af\u30ea\u30fc\u30f3\u306b\u4fdd\u3064<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/health.body-design.org\/?p=4275\/#%E7%A4%BE%E4%BC%9A%E5%85%A8%E4%BD%93%E3%81%A7%E6%B1%82%E3%82%81%E3%82%89%E3%82%8C%E3%82%8B%E7%90%86%E8%A7%A3%E3%81%A8%E9%85%8D%E6%85%AE\" >\u793e\u4f1a\u5168\u4f53\u3067\u6c42\u3081\u3089\u308c\u308b\u7406\u89e3\u3068\u914d\u616e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/health.body-design.org\/?p=4275\/#%E3%81%BE%E3%81%A8%E3%82%81%EF%BC%9A%E4%B8%80%E4%BA%BA%E3%81%B2%E3%81%A8%E3%82%8A%E3%81%AE%E9%85%8D%E6%85%AE%E3%81%8C%E9%85%8D%E6%85%AE%E3%81%82%E3%82%8B%E7%A4%BE%E4%BC%9A%E3%82%92%E4%BD%9C%E3%82%8B\" >\u307e\u3068\u3081\uff1a\u4e00\u4eba\u3072\u3068\u308a\u306e\u914d\u616e\u304c\u914d\u616e\u3042\u308b\u793e\u4f1a\u3092\u4f5c\u308b<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%A6%99%E5%AE%B3%E3%81%A8%E3%81%AF%EF%BC%9F%E8%BF%91%E5%B9%B4%E6%80%A5%E5%A2%97%E3%81%97%E3%81%A6%E3%81%84%E3%82%8B%E8%83%8C%E6%99%AF%E3%81%A8%E5%95%8F%E9%A1%8C%E7%82%B9\"><\/span>\u9999\u5bb3\u3068\u306f\uff1f\u8fd1\u5e74\u6025\u5897\u3057\u3066\u3044\u308b\u80cc\u666f\u3068\u554f\u984c\u70b9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u9999\u5bb3\u306e\u5b9a\u7fa9\u3068\u4e3b\u306a\u8981\u56e0<\/strong><br>\u9999\u5bb3\u3068\u306f\u3001\u8863\u985e\u7528\u67d4\u8edf\u5264\u30fb\u5408\u6210\u6d17\u5264\u30fb\u82b3\u9999\u5264\u30fb\u9999\u6c34\u30fb\u5236\u6c57\u5264\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u300c\u4eba\u5de5\u7684\u306a\u9999\u6599\uff08\u5408\u6210\u9999\u6599\uff09\u300d\u3084\u300c\u63ee\u767a\u6027\u6709\u6a5f\u5316\u5408\u7269\uff08VOC\uff09\u300d\u306b\u3088\u308a\u3001\u5468\u56f2\u306e\u4eba\u304c\u4e0d\u5feb\u611f\u3084\u4f53\u8abf\u4e0d\u826f\u3092\u8a34\u3048\u308b\u73fe\u8c61\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u4eba\u306f\u300c\u8eab\u3060\u3057\u306a\u307f\u300d\u300c\u6e05\u6f54\u611f\u300d\u306e\u3064\u3082\u308a\u3067\u4f7f\u7528\u3057\u3066\u3044\u3066\u3082\u3001\u7a7a\u9593\u306b\u6f02\u3046\u5316\u5b66\u7269\u8cea\u306b\u3088\u3063\u3066\u3001\u5468\u56f2\u306e\u4eba\u304c\u982d\u75db\u3084\u5410\u304d\u6c17\u306a\u3069\u306e\u5065\u5eb7\u88ab\u5bb3\u3092\u53d7\u3051\u308b\u30b1\u30fc\u30b9\u304c\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u306a\u305c\u4eca\u3001\u9999\u5bb3\u304c\u6025\u5897\u3057\u3066\u3044\u308b\u306e\u304b\uff1f<\/strong><br>\u9999\u5bb3\u304c\u793e\u4f1a\u554f\u984c\u5316\u3057\u305f\u80cc\u666f\u306b\u306f\u3001\u88fd\u54c1\u6280\u8853\u306e\u9032\u5316\u3068\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u306e\u5909\u5316\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u6025\u5897\u306e\u8981\u56e0<\/strong><\/td><td><strong>\u4ed5\u7d44\u307f\u3068\u5f71\u97ff<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>\u30de\u30a4\u30af\u30ed\u30ab\u30d7\u30bb\u30eb\u6280\u8853<\/strong><\/td><td>\u9999\u308a\u3092\u9577\u6301\u3061\u3055\u305b\u308b\u305f\u3081\u3001\u5316\u5b66\u7269\u8cea\u3092\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u306e\u5fae\u5c0f\u30ab\u30d7\u30bb\u30eb\u306b\u51dd\u7e2e\u3002\u6469\u64e6\u306a\u3069\u3067\u5f3e\u3051\u3066\u6642\u9593\u3092\u304b\u3051\u3066\u9999\u308a\u3092\u653e\u51fa\u3059\u308b\u305f\u3081\u3001\u7a7a\u6c17\u4e2d\u306b\u6210\u5206\u304c\u9577\u6642\u9593\u6f02\u3044\u7d9a\u3051\u307e\u3059\u3002<\/td><\/tr><tr><td><strong>\u5f37\u9999\u30fb\u591a\u6a5f\u80fd\u88fd\u54c1\u306e\u30d6\u30fc\u30e0<\/strong><\/td><td>\u300c\u6297\u83cc\u300d\u300c\u6d88\u81ed\u300d\u300c\u9999\u308a\u306e\u9577\u7d9a\u304d\u300d\u3092\u30a2\u30d4\u30fc\u30eb\u3059\u308b\u5f37\u9999\u30bf\u30a4\u30d7\u306e\u88fd\u54c1\u304c\u4e00\u822c\u5316\u3057\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u66b4\u9732\u3055\u308c\u308b\u5316\u5b66\u7269\u8cea\u306e\u91cf\u3068\u7a2e\u985e\u304c\u98db\u8e8d\u7684\u306b\u5897\u3048\u307e\u3057\u305f\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%8C%96%E5%AD%A6%E7%89%A9%E8%B3%AA%E9%81%8E%E6%95%8F%E7%97%87%EF%BC%88MCS%EF%BC%89%E3%81%A8%E3%81%AF%EF%BC%9F%E9%A6%99%E5%AE%B3%E3%81%A8%E3%81%AE%E9%96%A2%E4%BF%82%E6%80%A7\"><\/span>\u5316\u5b66\u7269\u8cea\u904e\u654f\u75c7\uff08MCS\uff09\u3068\u306f\uff1f\u9999\u5bb3\u3068\u306e\u95a2\u4fc2\u6027<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5316\u5b66\u7269\u8cea\u904e\u654f\u75c7\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\uff08\u30b3\u30c3\u30d7\u306e\u4f8b\u3048\uff09<\/strong><br>\u5316\u5b66\u7269\u8cea\u904e\u654f\u75c7\uff08Multiple Chemical Sensitivity: MCS\uff09\u3068\u306f\u3001\u975e\u5e38\u306b\u5fae\u91cf\u306e\u5316\u5b66\u7269\u8cea\u306b\u8eab\u4f53\u304c\u904e\u654f\u306b\u53cd\u5fdc\u3057\u3001\u591a\u69d8\u306a\u4e0d\u8abf\u304c\u73fe\u308c\u308b\u75c5\u6c17\u3067\u3059\u3002<br>\u3088\u304f\u300c\u8a31\u5bb9\u91cf\u306e\u30b3\u30c3\u30d7\u300d\u306b\u4f8b\u3048\u3066\u8aac\u660e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u84c4\u7a4d<\/strong>\uff1a\u65e5\u5e38\u751f\u6d3b\uff08\u6d17\u5264\u3001\u6392\u6c17\u30ac\u30b9\u3001\u8fb2\u85ac\u3001\u5efa\u6750\u306a\u3069\uff09\u3067\u4f53\u5185\u306b\u5316\u5b66\u7269\u8cea\u304c\u6e9c\u307e\u308b\uff08\u30b3\u30c3\u30d7\u306b\u6c34\u304c\u6e9c\u307e\u308b\uff09\u3002<\/li>\n\n\n\n<li><strong>\u767a\u75c7<\/strong>\uff1a\u3042\u308b\u65e5\u3001\u84c4\u7a4d\u91cf\u304c\u500b\u4eba\u306e\u8a31\u5bb9\u91cf\u3092\u8d85\u3048\u3066\u6ea2\u308c\u51fa\u3059\u3002<\/li>\n\n\n\n<li><strong>\u904e\u654f\u53cd\u5fdc<\/strong>\uff1a\u4e00\u5ea6\u767a\u75c7\u3059\u308b\u3068\u3001\u305d\u308c\u4ee5\u964d\u306f\u4ed6\u4eba\u304c\u6c17\u306b\u306a\u3089\u306a\u3044\u307b\u3069\u306e\u5fae\u91cf\u306a\u5316\u5b66\u7269\u8cea\u306b\u3082\u5f37\u304f\u53cd\u5fdc\u3057\u3066\u3057\u307e\u3046\u3002<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u9999\u5bb3\u304c\u767a\u75c7\u306e\u300c\u30c8\u30ea\u30ac\u30fc\u300d\u306b<\/strong><br>\u9999\u5bb3\u306e\u539f\u56e0\u3068\u306a\u308b\u5408\u6210\u9999\u6599\u3084\u30de\u30a4\u30af\u30ed\u30ab\u30d7\u30bb\u30eb\u6210\u5206\u306f\u3001\u3053\u306e\u300c\u30b3\u30c3\u30d7\u300d\u3092\u4e00\u676f\u306b\u3059\u308b\u5927\u304d\u306a\u8981\u56e0\u3067\u3059\u3002<br>\u6700\u521d\u306f\u300c\u7279\u5b9a\u306e\u67d4\u8edf\u5264\u306e\u5302\u3044\u304c\u82e6\u624b\u300d\u3068\u3044\u3046\u7a0b\u5ea6\u3067\u3082\u3001\u65e5\u5e38\u7684\u306b\u3055\u3089\u3055\u308c\u7d9a\u3051\u308b\u3053\u3068\u3067\u672c\u683c\u7684\u306a\u5316\u5b66\u7269\u8cea\u904e\u654f\u75c7\u3092\u767a\u75c7\u3002<br>\u305d\u306e\u7d50\u679c\u3001\u30bf\u30d0\u30b3\u30fb\u6392\u6c17\u30ac\u30b9\u30fb\u5370\u5237\u30a4\u30f3\u30af\u30fb\u65b0\u54c1\u306e\u5bb6\u5177\u306a\u3069\u3001<strong>\u3042\u3089\u3086\u308b\u65e5\u5e38\u306e\u5302\u3044\u306b\u53cd\u5fdc\u3057\u3066\u3057\u307e\u3046<\/strong>\u72b6\u614b\u3078\u3068\u9032\u884c\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%A6%99%E5%AE%B3%E3%83%BB%E5%8C%96%E5%AD%A6%E7%89%A9%E8%B3%AA%E9%81%8E%E6%95%8F%E7%97%87%E3%81%AE%E4%B8%BB%E3%81%AA%E7%97%87%E7%8A%B6%E3%81%A8%E3%82%BB%E3%83%AB%E3%83%95%E3%83%81%E3%82%A7%E3%83%83%E3%82%AF\"><\/span>\u9999\u5bb3\u30fb\u5316\u5b66\u7269\u8cea\u904e\u654f\u75c7\u306e\u4e3b\u306a\u75c7\u72b6\u3068\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5316\u5b66\u7269\u8cea\u904e\u654f\u75c7\u306f\u30a2\u30ec\u30eb\u30ae\u30fc\u3068\u4f3c\u3066\u3044\u307e\u3059\u304c\u3001<strong>\u5168\u8eab\u306e\u591a\u5c90\u306b\u308f\u305f\u308b\u5668\u5b98\u306b\u75c7\u72b6\u304c\u73fe\u308c\u308b<\/strong>\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%B8%BB%E3%81%AA%E8%BA%AB%E4%BD%93%E7%97%87%E7%8A%B6\"><\/span>\u4e3b\u306a\u8eab\u4f53\u75c7\u72b6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u982d\u90e8\u30fb\u795e\u7d4c\u7cfb<\/strong>\uff1a\u982d\u75db\u3001\u3081\u307e\u3044\u3001\u601d\u8003\u529b\u4f4e\u4e0b\uff08\u30d6\u30ec\u30a4\u30f3\u30d5\u30a9\u30b0\uff09\u3001\u5f37\u3044\u5026\u6020\u611f<\/li>\n\n\n\n<li><strong>\u547c\u5438\u5668\u7cfb<\/strong>\uff1a\u6162\u6027\u7684\u306a\u54b3\u3001\u606f\u82e6\u3057\u3055\u3001\u5589\u306e\u75db\u307f\u3001\u5598\u606f\u767a\u4f5c<\/li>\n\n\n\n<li><strong>\u76ee\u30fb\u9f3b<\/strong>\uff1a\u76ee\u306e\u75db\u307f\u3001\u304b\u3086\u307f\u3001\u304b\u3059\u307f\u3001\u5145\u8840\u3001\u9f3b\u6c34<\/li>\n\n\n\n<li><strong>\u6d88\u5316\u5668\u7cfb<\/strong>\uff1a\u5410\u304d\u6c17\u3001\u8179\u75db\u3001\u4e0b\u75e2\u3001\u98df\u6b32\u4e0d\u632f<\/li>\n\n\n\n<li><strong>\u76ae\u819a\u7cfb<\/strong>\uff1a\u767a\u75b9\u3001\u304b\u3086\u307f\u3001\u8d64\u307f<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u3010\u65e5\u5e38\u751f\u6d3b\u3084\u7cbe\u795e\u9762\u3078\u306e\u6df1\u523b\u306a\u5f71\u97ff\u3011<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b66\u6821\u3084\u8077\u5834\u306b\u901a\u3048\u306a\u304f\u306a\u308b\uff08\u4e0d\u767b\u6821\u30fb\u4f11\u8077\u30fb\u96e2\u8077\uff09<\/li>\n\n\n\n<li>\u96fb\u8eca\u3084\u30d0\u30b9\u306a\u3069\u306e\u516c\u5171\u4ea4\u901a\u6a5f\u95a2\u304c\u5229\u7528\u3067\u304d\u306a\u3044<\/li>\n\n\n\n<li>\u30b9\u30fc\u30d1\u30fc\u3067\u306e\u8cb7\u3044\u7269\u3084\u75c5\u9662\u3078\u306e\u53d7\u8a3a\u304c\u56f0\u96e3\u306b\u306a\u308b<\/li>\n\n\n\n<li>\u5468\u56f2\u304b\u3089\u300c\u6c17\u306b\u3057\u3059\u304e\u300d\u300c\u30ef\u30ac\u30de\u30de\u300d\u3068\u8aa4\u89e3\u3055\u308c\u3001\u7cbe\u795e\u7684\u306b\u5b64\u7acb\u3057\u3084\u3059\u3044<\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%87%AA%E5%88%86%E3%81%A8%E5%AE%B6%E6%97%8F%E3%82%92%E5%AE%88%E3%82%8B%E5%AF%BE%E7%AD%96%E3%81%A8%E4%BA%88%E9%98%B2%E6%B3%95\"><\/span>\u81ea\u5206\u3068\u5bb6\u65cf\u3092\u5b88\u308b\u5bfe\u7b56\u3068\u4e88\u9632\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/05\/YUKA150701038569_TP_V-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"711\" src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/05\/YUKA150701038569_TP_V-1-1024x711.jpg\" alt=\"\u66f8\u985e\u3092\u958b\u3044\u3066\u3044\u308b\u5973\u6027\" class=\"wp-image-156\" srcset=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/05\/YUKA150701038569_TP_V-1-1024x711.jpg 1024w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/05\/YUKA150701038569_TP_V-1-300x208.jpg 300w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/05\/YUKA150701038569_TP_V-1-768x533.jpg 768w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/05\/YUKA150701038569_TP_V-1-1536x1067.jpg 1536w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/05\/YUKA150701038569_TP_V-1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5316\u5b66\u7269\u8cea\u904e\u654f\u75c7\u306e\u4e88\u9632\u304a\u3088\u3073\u75c7\u72b6\u7de9\u548c\u306b\u304a\u3044\u3066\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u3001\u300c\u539f\u56e0\u3068\u306a\u308b\u5316\u5b66\u7269\u8cea\u306e\u66b4\u9732\uff08\u5438\u5165\u30fb\u63a5\u89e6\uff09\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u308b\u3053\u3068\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A0_%E6%97%A5%E5%B8%B8%E3%81%A7%E4%BD%BF%E3%81%86%E8%A3%BD%E5%93%81%E3%81%AE%E8%A6%8B%E7%9B%B4%E3%81%97\"><\/span>\u2460 \u65e5\u5e38\u3067\u4f7f\u3046\u88fd\u54c1\u306e\u898b\u76f4\u3057<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5bb6\u5ead\u5185\u306b\u6301\u3061\u8fbc\u3080\u5316\u5b66\u7269\u8cea\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u4e00\u756a\u306e\u4e88\u9632\u7b56\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7121\u9999\u6599\u30fb\u77f3\u3051\u3093\u88fd\u54c1\u3078\u5207\u308a\u66ff\u3048\u308b<\/strong><br>\u6d17\u6fef\u6d17\u5264\u3001\u30b7\u30e3\u30f3\u30d7\u30fc\u3001\u30dc\u30c7\u30a3\u30bd\u30fc\u30d7\u306a\u3069\u3092\u300c\u7121\u9999\u6599\u300d\u3084\u300c\u7d14\u77f3\u3051\u3093\u6210\u5206\u300d\u306e\u88fd\u54c1\u306b\u5909\u66f4\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u67d4\u8edf\u5264\u306e\u4f7f\u7528\u3092\u3084\u3081\u308b\u30fb\u4ee3\u66ff\u3059\u308b<\/strong><br>\u67d4\u8edf\u5264\u306f\u6210\u5206\u3092\u8863\u985e\u306b\u6b8b\u3059\u69cb\u9020\u306e\u305f\u3081\u3001\u4f7f\u7528\u3092\u63a7\u3048\u308b\u304b\u3001\u30af\u30a8\u30f3\u9178\u306a\u3069\u81ea\u7136\u7531\u6765\u306e\u30a2\u30a4\u30c6\u30e0\u3067\u4ee3\u7528\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u82b3\u9999\u5264\u30fb\u6d88\u81ed\u30b9\u30d7\u30ec\u30fc\u3092\u624b\u653e\u3059<\/strong><br>\u90e8\u5c4b\u3084\u8eca\u306e\u82b3\u9999\u5264\u3092\u64a4\u53bb\u3057\u3001\u3053\u307e\u3081\u306a\u63db\u6c17\u3084\u300c\u7af9\u70ad\u300d\u300c\u91cd\u66f9\u300d\u306a\u3069\u30ca\u30c1\u30e5\u30e9\u30eb\u306a\u6d88\u81ed\u65b9\u6cd5\u3092\u53d6\u308a\u5165\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A1_%E5%AE%A4%E5%86%85%E3%81%AE%E7%A9%BA%E6%B0%97%E3%82%92%E3%82%AF%E3%83%AA%E3%83%BC%E3%83%B3%E3%81%AB%E4%BF%9D%E3%81%A4\"><\/span>\u2461 \u5ba4\u5185\u306e\u7a7a\u6c17\u3092\u30af\u30ea\u30fc\u30f3\u306b\u4fdd\u3064<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5b9a\u671f\u7684\u306a\u63db\u6c17<\/strong><br>\u7a93\u30922\u7b87\u6240\u4ee5\u4e0a\u958b\u3051\u3066\u98a8\u306e\u901a\u308a\u9053\u3092\u4f5c\u308a\u3001\u5316\u5b66\u7269\u8cea\u3092\u5ba4\u5185\u306b\u6e9c\u3081\u8fbc\u307e\u306a\u3044\u3002<\/li>\n\n\n\n<li><strong>\u6a5f\u80fd\u6027\u7a7a\u6c17\u6e05\u6d44\u6a5f\u306e\u6d3b\u7528<\/strong><br>VOC\uff08\u63ee\u767a\u6027\u6709\u6a5f\u5316\u5408\u7269\uff09\u306b\u5bfe\u5fdc\u3057\u305f\u300c\u6d3b\u6027\u70ad\u30d5\u30a3\u30eb\u30bf\u30fc\u642d\u8f09\u578b\u300d\u306e\u7a7a\u6c17\u6e05\u6d44\u6a5f\u3092\u9078\u3076\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%A4%BE%E4%BC%9A%E5%85%A8%E4%BD%93%E3%81%A7%E6%B1%82%E3%82%81%E3%82%89%E3%82%8C%E3%82%8B%E7%90%86%E8%A7%A3%E3%81%A8%E9%85%8D%E6%85%AE\"><\/span>\u793e\u4f1a\u5168\u4f53\u3067\u6c42\u3081\u3089\u308c\u308b\u7406\u89e3\u3068\u914d\u616e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u9999\u5bb3\u3084\u5316\u5b66\u7269\u8cea\u904e\u654f\u75c7\u306f\u300c\u500b\u4eba\u5dee\u304c\u6975\u3081\u3066\u5927\u304d\u3044\u300d\u554f\u984c\u3067\u3059\u3002<br>\u3042\u308b\u4eba\u306b\u3068\u3063\u3066\u306f\u300c\u7652\u3084\u3057\u306e\u9999\u308a\u300d\u3067\u3042\u3063\u3066\u3082\u3001\u5225\u306e\u4eba\u306b\u3068\u3063\u3066\u306f\u300c\u5065\u5eb7\u3092\u8105\u304b\u3059\u523a\u6fc0\u7269\u300d\u306b\u306a\u308a\u5f97\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u516c\u5171\u306e\u5834\u3084\u8077\u5834\u3067\u306e\u30de\u30ca\u30fc<\/strong><br>\u884c\u653f\u6a5f\u95a2\uff08\u539a\u751f\u52b4\u50cd\u7701\u3084\u81ea\u6cbb\u4f53\u306a\u3069\uff09\u3067\u3082\u5553\u767a\u30dd\u30b9\u30bf\u30fc\u304c\u4f5c\u6210\u3055\u308c\u308b\u306a\u3069\u3001\u793e\u4f1a\u7684\u8a8d\u77e5\u304c\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul 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