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href=\"https:\/\/health.body-design.org\/?p=4322\/#%E3%82%B9%E3%83%86%E3%83%83%E3%83%972%EF%BC%9A%E4%B8%BB%E9%A3%9F%E3%81%AE%E3%80%8C%E8%B3%AA%E3%80%8D%E3%82%92%E6%9C%AA%E5%8A%A0%E5%B7%A5%E3%81%AB%E8%BF%91%E3%81%A5%E3%81%91%E3%82%8B\" >\u30b9\u30c6\u30c3\u30d72\uff1a\u4e3b\u98df\u306e\u300c\u8cea\u300d\u3092\u672a\u52a0\u5de5\u306b\u8fd1\u3065\u3051\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/health.body-design.org\/?p=4322\/#%E3%82%B9%E3%83%86%E3%83%83%E3%83%973%EF%BC%9A%E3%80%8C%E8%87%AA%E7%84%B6%E3%81%AE%E3%81%9D%E3%81%AE%E3%81%BE%E3%81%BE%E3%81%AE%E5%A7%BF%EF%BC%88%E3%83%9B%E3%83%BC%E3%83%AB%E3%83%95%E3%83%BC%E3%83%89%EF%BC%89%E3%80%8D%E3%82%92%E8%B6%B3%E3%81%99\" >\u30b9\u30c6\u30c3\u30d73\uff1a\u300c\u81ea\u7136\u306e\u305d\u306e\u307e\u307e\u306e\u59ff\uff08\u30db\u30fc\u30eb\u30d5\u30fc\u30c9\uff09\u300d\u3092\u8db3\u3059<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/health.body-design.org\/?p=4322\/#%E3%81%BE%E3%81%A8%E3%82%81%EF%BC%9A%E9%A3%9F%E3%81%AE%E9%81%B8%E6%8A%9E%E3%81%8C%E3%80%81%E3%81%82%E3%81%AA%E3%81%9F%E3%81%AE%E3%80%8C%E5%BF%83%E3%80%8D%E3%81%AE%E6%9C%AA%E6%9D%A5%E3%82%92%E3%81%A4%E3%81%8F%E3%82%8B\" >\u307e\u3068\u3081\uff1a\u98df\u306e\u9078\u629e\u304c\u3001\u3042\u306a\u305f\u306e\u300c\u5fc3\u300d\u306e\u672a\u6765\u3092\u3064\u304f\u308b<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%B6%85%E5%8A%A0%E5%B7%A5%E9%A3%9F%E5%93%81%EF%BC%88UPF%EF%BC%89%E3%81%A8%E3%81%AF%E4%BD%95%E3%81%8B%EF%BC%9F%E7%A7%81%E3%81%9F%E3%81%A1%E3%81%AE%E9%A3%9F%E5%8D%93%E3%82%92%E4%BE%B5%E9%A3%9F%E3%81%99%E3%82%8B%E7%8F%BE%E7%8A%B6\"><\/span>\u8d85\u52a0\u5de5\u98df\u54c1\uff08UPF\uff09\u3068\u306f\u4f55\u304b\uff1f\u79c1\u305f\u3061\u306e\u98df\u5353\u3092\u4fb5\u98df\u3059\u308b\u73fe\u72b6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u660e\u78ba\u306b\u3057\u3066\u304a\u304d\u305f\u3044\u306e\u306f\u3001\u300c\u52a0\u5de5\u98df\u54c1\u306e\u3059\u3079\u3066\u304c\u60aa\u3067\u3042\u308b\u300d\u308f\u3051\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f8b\u3048\u3070\u3001\u30ab\u30c3\u30c8\u91ce\u83dc\u3001\u7121\u6dfb\u52a0\u306e\u8c46\u8150\u3084\u7d0d\u8c46\u3001\u30d7\u30ec\u30fc\u30f3\u306a\u30c1\u30fc\u30ba\u3001\u51b7\u51cd\u306e\u7d20\u63da\u3052\u91ce\u83dc\u306a\u3069\u306f\u3001\u4fdd\u5b58\u6027\u3084\u5229\u4fbf\u6027\u3092\u9ad8\u3081\u308b\u57fa\u790e\u7684\u306a\u52a0\u5de5\u306b\u7559\u307e\u308b\u300c\u672a\u52a0\u5de5\u301c\u6700\u5c0f\u9650\u52a0\u5de5\u98df\u54c1\u300d\u3067\u3042\u308a\u3001\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u306e\u5f37\u3044\u5473\u65b9\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56fd\u969b\u7684\u306a\u98df\u54c1\u5206\u985e\u6307\u6a19\u3067\u3042\u308b\u300cNOVA\u5206\u985e\u300d\u306b\u304a\u3044\u3066\u554f\u984c\u8996\u3055\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u5de5\u696d\u7684\u306a\u5de5\u7a0b\u3092\u5e7e\u91cd\u306b\u3082\u7d4c\u3066\u5927\u91cf\u751f\u7523\u3055\u308c\u3001\u5bb6\u5ead\u306e\u30ad\u30c3\u30c1\u30f3\u306b\u306f\u5b58\u5728\u3057\u306a\u3044\u6dfb\u52a0\u7269\u3084\u62bd\u51fa\u6210\u5206\u304c\u52a0\u3048\u3089\u308c\u305f\u300c\u8d85\u52a0\u5de5\u98df\u54c1\uff08Ultra-Processed Foods: UPF\uff09\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BB%A3%E8%A1%A8%E7%9A%84%E3%81%AA%E8%B6%85%E5%8A%A0%E5%B7%A5%E9%A3%9F%E5%93%81%E3%81%AE%E4%BE%8B\"><\/span>\u4ee3\u8868\u7684\u306a\u8d85\u52a0\u5de5\u98df\u54c1\u306e\u4f8b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6e05\u6dbc\u98f2\u6599\u6c34\u30fb\u52a0\u7cd6\u4e73\u98f2\u6599<\/strong><br>\u30b3\u30fc\u30e9\u3084\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u3001\u4eba\u5de5\u7518\u5473\u6599\u5165\u308a\u6e05\u6dbc\u98f2\u6599\u3001\u52a0\u7cd6\u30d5\u30ec\u30fc\u30d0\u30fc\u30df\u30eb\u30af<\/li>\n\n\n\n<li><strong>\u30b9\u30ca\u30c3\u30af\u985e\u30fb\u83d3\u5b50\u985e<\/strong><br>\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9\u3001\u30af\u30c3\u30ad\u30fc\u3001\u30d3\u30b9\u30b1\u30c3\u30c8\u3001\u91cf\u7523\u54c1\u306e\u30a2\u30a4\u30b9\u30af\u30ea\u30fc\u30e0<\/li>\n\n\n\n<li><strong>\u88fd\u30d1\u30f3\u30fb\u88fd\u83d3\u985e<\/strong><br>\u65e5\u6301\u3061\u306e\u3059\u308b\u5de5\u5834\u751f\u7523\u306e\u83d3\u5b50\u30d1\u30f3\u3001\u60e3\u83dc\u30d1\u30f3\u3001\u30c9\u30fc\u30ca\u30c4<\/li>\n\n\n\n<li><strong>\u5373\u5e2d\u98df\u54c1\u985e<\/strong><br>\u30ab\u30c3\u30d7\u9eba\u3001\u888b\u751f\u9eba\uff08\u30b9\u30fc\u30d7\u30fb\u8abf\u5473\u6599\u4ed8\u304d\uff09\u3001\u5373\u5e2d\u30b9\u30fc\u30d7\u3001\u5373\u5e2d\u30ea\u30be\u30c3\u30c8<\/li>\n\n\n\n<li><strong>\u52a0\u5de5\u8089\u30fb\u518d\u6210\u5f62\u8089<\/strong><br>\u30c1\u30ad\u30f3\u30ca\u30b2\u30c3\u30c8\u3001\u30bd\u30fc\u30bb\u30fc\u30b8\u3001\u30cf\u30f3\u30d0\u30fc\u30ac\u30fc\u30d1\u30c6\u30a3\u3001\u30df\u30fc\u30c8\u30dc\u30fc\u30eb<\/li>\n\n\n\n<li><strong>\u9ad8\u5ea6\u52a0\u5de5\u30d7\u30ec\u30c7\u30a3\u30c3\u30b7\u30e5<\/strong><br>\u5408\u6210\u8abf\u5473\u6599\u3084\u4fdd\u5b58\u6599\u304c\u591a\u7528\u3055\u308c\u305f\u30ec\u30c8\u30eb\u30c8\u30ab\u30ec\u30fc\u3001\u4e00\u90e8\u306e\u51b7\u51cd\u60e3\u83dc<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306f\u300c\u5e38\u6e29\u3067\u9577\u671f\u9593\u4fdd\u5b58\u3067\u304d\u308b\u300d\u300c\u4fa1\u683c\u304c\u624b\u9803\u300d\u300c\u98df\u611f\u3084\u5473\u304c\u6d17\u7df4\u3055\u308c\u3066\u304a\u308a\u8d85\u7f8e\u5473\uff08Hyper-palatable\uff09\u300d\u3068\u3044\u3046\u7279\u5fb4\u3092\u6301\u3061\u307e\u3059\u3002<br>\u4eba\u9593\u306e\u8133\u304c\u672c\u80fd\u7684\u306b\u6c42\u3081\u308b\u300c\u8102\u8cea\u30fb\u7cd6\u5206\u30fb\u5869\u5206\u300d\u304c\u6700\u9069\u5316\u3055\u308c\u305f\u6bd4\u7387\u3067\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u4e2d\u6bd2\u7684\u306b\u4f9d\u5b58\u3057\u3084\u3059\u304f\u3001\u73fe\u4ee3\u4eba\u306e\u7dcf\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306e\u5927\u90e8\u5206\u3092\u5360\u3081\u308b\u306b\u81f3\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%A8%E3%83%93%E3%83%87%E3%83%B3%E3%82%B9%E3%81%8C%E6%98%8E%E3%81%8B%E3%81%99%E3%80%8C%E8%B6%85%E5%8A%A0%E5%B7%A5%E9%A3%9F%E5%93%81%E3%81%A8%E7%B2%BE%E7%A5%9E%E7%96%BE%E6%82%A3%E3%80%8D%E3%81%AE%E7%9B%B8%E9%96%A2\"><\/span>\u30a8\u30d3\u30c7\u30f3\u30b9\u304c\u660e\u304b\u3059\u300c\u8d85\u52a0\u5de5\u98df\u54c1\u3068\u7cbe\u795e\u75be\u60a3\u300d\u306e\u76f8\u95a2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u304b\u3064\u3066\u98df\u4e8b\u3068\u5065\u5eb7\u306e\u95a2\u4fc2\u306f\u3001\u80a5\u6e80\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u30012\u578b\u7cd6\u5c3f\u75c5\u3068\u3044\u3063\u305f\u300c\u8eab\u4f53\u7684\u75be\u60a3\u300d\u3092\u4e2d\u5fc3\u306b\u8b70\u8ad6\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002<br>\u3057\u304b\u3057\u3001\u8fd1\u5e74\u306e\u7cbe\u795e\u6804\u990a\u5b66\uff08Nutritional Psychiatry\uff09\u306e\u767a\u9054\u306b\u3088\u308a\u3001\u7cbe\u795e\u7684\u5065\u5eb7\uff08\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\uff09\u3068\u306e\u5f37\u56fa\u306a\u56e0\u679c\u95a2\u4fc2\u304c\u8a3c\u660e\u3055\u308c\u3064\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u591a\u304f\u306e\u30b3\u30db\u30fc\u30c8\u7814\u7a76\u3084\u30b7\u30b9\u30c6\u30de\u30c6\u30a3\u30c3\u30af\u30fb\u30ec\u30d3\u30e5\u30fc\uff08\u30e1\u30bf\u30a2\u30ca\u30ea\u30b7\u30b9\uff09\u304c\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6df1\u523b\u306a\u61f8\u5ff5\u3092\u6295\u3052\u304b\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%86%E3%81%A4%E7%97%85%E3%83%BB%E4%B8%8D%E5%AE%89%E9%9A%9C%E5%AE%B3%E3%81%AE%E7%99%BA%E7%97%87%E3%83%AA%E3%82%B9%E3%82%AF%E3%81%AE%E6%9C%89%E6%84%8F%E3%81%AA%E4%B8%8A%E6%98%87\"><\/span>\u3046\u3064\u75c5\u30fb\u4e0d\u5b89\u969c\u5bb3\u306e\u767a\u75c7\u30ea\u30b9\u30af\u306e\u6709\u610f\u306a\u4e0a\u6607<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6570\u4e07\u4eba\u898f\u6a21\u306e\u8ffd\u8de1\u8abf\u67fb\u306b\u304a\u3044\u3066\u3001\u8d85\u52a0\u5de5\u98df\u54c1\u306e\u6442\u53d6\u5272\u5408\u304c\u6700\u3082\u9ad8\u3044\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u6700\u3082\u4f4e\u3044\u30b0\u30eb\u30fc\u30d7\u3068\u6bd4\u8f03\u3057\u3066<strong>\u3046\u3064\u75c5\u3092\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u304c\u7d0420\u301c50%\u4e0a\u6607\u3059\u308b<\/strong>\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u540c\u69d8\u306b\u3001\u5168\u822c\u6027\u4e0d\u5b89\u969c\u5bb3\u3084\u30d1\u30cb\u30c3\u30af\u75c7\u72b6\u306e\u30ea\u30b9\u30af\u5897\u52a0\u3068\u3082\u5f37\u3044\u76f8\u95a2\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%97%A5%E5%B8%B8%E7%9A%84%E3%81%AA%E6%B0%97%E5%88%86%E3%81%AE%E6%B5%AE%E3%81%8D%E6%B2%88%E3%81%BF%E3%81%A8%E7%B2%BE%E7%A5%9E%E7%9A%84%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E3%81%AE%E5%A2%97%E5%8A%A0\"><\/span>\u65e5\u5e38\u7684\u306a\u6c17\u5206\u306e\u6d6e\u304d\u6c88\u307f\u3068\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u306e\u5897\u52a0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u75be\u60a3\u30ec\u30d9\u30eb\u306b\u81f3\u3089\u306a\u3044\u30ec\u30d9\u30eb\u3067\u3082\u3001UPF\u306e\u6442\u53d6\u6bd4\u7387\u304c\u9ad8\u307e\u308b\u306b\u3064\u308c\u3066\u3001\u300c\u904e\u53bb30\u65e5\u9593\u306b\u7cbe\u795e\u7684\u4e0d\u8abf\u3092\u611f\u3058\u305f\u65e5\u6570\u300d\u3084\u300c\u5f37\u3044\u4e0d\u5b89\u30fb\u7dca\u5f35\u3092\u899a\u3048\u305f\u983b\u5ea6\u300d\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u7d71\u8a08\u7684\u306b\u7acb\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%87%A8%E5%BA%8A%E4%BB%8B%E5%85%A5%E3%81%AB%E3%82%88%E3%82%8B%E7%97%87%E7%8A%B6%E7%B7%A9%E5%92%8C\"><\/span>\u81e8\u5e8a\u4ecb\u5165\u306b\u3088\u308b\u75c7\u72b6\u7de9\u548c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u9006\u306b\u3001UPF\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u98df\u751f\u6d3b\u304b\u3089\u3001\u5730\u4e2d\u6d77\u98df\u306b\u4ee3\u8868\u3055\u308c\u308b\u300c\u672a\u52a0\u5de5\u306e\u30db\u30fc\u30eb\u30d5\u30fc\u30c9\uff08\u4e38\u3054\u3068\u306e\u98df\u6750\uff09\u300d\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u98df\u751f\u6d3b\u3078\u3068\u5207\u308a\u66ff\u3048\u308b\u4ecb\u5165\u8a66\u9a13\uff08\u4f8b\uff1aSMILES\u8a66\u9a13\u306a\u3069\uff09\u3067\u306f\u3001\u3046\u3064\u75c7\u72b6\u306e\u30b9\u30b3\u30a2\u304c\u5927\u5e45\u306b\u6539\u5584\u3057\u3001\u4e00\u90e8\u306e\u5bfe\u8c61\u8005\u3067\u306f\u5bdb\u89e3\u306b\u81f3\u308b\u307b\u3069\u306e\u5287\u7684\u306a\u5909\u5316\u304c\u89b3\u5bdf\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%AA%E3%81%9C%E9%A3%9F%E4%BA%8B%E3%81%AE%E5%A4%89%E5%8C%96%E3%81%8C%E3%80%8C%E5%BF%83%E3%80%8D%E3%82%92%E6%8F%BA%E3%81%95%E3%81%B6%E3%82%8B%E3%81%AE%E3%81%8B%EF%BC%9F3%E3%81%A4%E3%81%AE%E3%83%A1%E3%82%AB%E3%83%8B%E3%82%BA%E3%83%A0\"><\/span>\u306a\u305c\u98df\u4e8b\u306e\u5909\u5316\u304c\u300c\u5fc3\u300d\u3092\u63fa\u3055\u3076\u308b\u306e\u304b\uff1f3\u3064\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/medical.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/medical.jpg\" alt=\"\u30e1\u30c7\u30a3\u30ab\u30eb\" class=\"wp-image-774\" srcset=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/medical.jpg 640w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/09\/medical-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u304c\u611f\u60c5\u3084\u601d\u8003\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u80cc\u666f\u306b\u306f\u3001\u751f\u7269\u5b66\u7684\u306a\u660e\u78ba\u306a\u7406\u7531\u304c\u5b58\u5728\u3057\u307e\u3059\u3002<br>\u4e3b\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u306e3\u70b9\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<pre class=\"wp-block-code\"><code>\u3010\u8d85\u52a0\u5de5\u98df\u54c1\u304c\u30e1\u30f3\u30bf\u30eb\u3092\u60aa\u5316\u3055\u305b\u308b\u60aa\u5faa\u74b0\u3011\n\n&#91; UPF\u306e\u904e\u5270\u6442\u53d6 ]\n  \u2502\n  \u251c\u2500\u2460 \u5fc5\u9808\u6804\u990a\u7d20\u306e\u6b20\u4e4f \u2500\u2500\u2500&gt; \u8133\u5185\u7269\u8cea\uff08\u30bb\u30ed\u30c8\u30cb\u30f3\u7b49\uff09\u306e\u5408\u6210\u969c\u5bb3\n  \u251c\u2500\u2461 \u8178\u5185\u74b0\u5883\u306e\u60aa\u5316 \u2500\u2500\u2500&gt; \u6162\u6027\u708e\u75c7\u30b7\u30b0\u30ca\u30eb\u304c\u8133\u3078\u4f1d\u9054\uff08\u8133\u8178\u76f8\u95a2\uff09\n  \u2514\u2500\u2462 \u8840\u7cd6\u5024\u306e\u4e71\u9ad8\u4e0b \u2500\u2500\u2500&gt; \u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u30fb\u6025\u6fc0\u306a\u4e0d\u5b89\u611f\u3084\u30a4\u30e9\u30a4\u30e9\n  \u2502\n  \u25bc\n&#91; \u7cbe\u795e\u7684\u30e1\u30f3\u30bf\u30eb\u4e0d\u8abf\u30fb\u611f\u60c5\u969c\u5bb3 ]\n<\/code><\/pre>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A0_%E8%84%B3%E3%81%AE%E7%A5%9E%E7%B5%8C%E4%BC%9D%E9%81%94%E7%89%A9%E8%B3%AA%E3%82%92%E3%81%A4%E3%81%8F%E3%82%8B%E3%80%8C%E5%8E%9F%E6%96%99%E3%80%8D%E3%81%AE%E4%B8%8D%E8%B6%B3\"><\/span>\u2460 \u8133\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3092\u3064\u304f\u308b\u300c\u539f\u6599\u300d\u306e\u4e0d\u8db3<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8133\u5185\u3067\u6c17\u5206\u306e\u5b89\u5b9a\u3092\u53f8\u308b\u300c\u30bb\u30ed\u30c8\u30cb\u30f3\u300d\u3084\u300c\u30c9\u30fc\u30d1\u30df\u30f3\u300d\u3068\u3044\u3063\u305f\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306f\u3001\u79c1\u305f\u3061\u304c\u98df\u3079\u305f\u30bf\u30f3\u30d1\u30af\u8cea\uff08\u30a2\u30df\u30ce\u9178\uff09\u3084\u3001\u305d\u306e\u4ee3\u8b1d\u3092\u52a9\u3051\u308b\u30d3\u30bf\u30df\u30f3B\u7fa4\u3001\u9244\u5206\u3001\u4e9c\u925b\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306a\u3069\u3092\u6750\u6599\u3068\u3057\u3066\u5408\u6210\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8d85\u52a0\u5de5\u98df\u54c1\u306f\u9ad8\u30ab\u30ed\u30ea\u30fc\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u3053\u308c\u3089\u306e\u5fae\u91cf\u6804\u990a\u7d20\u3084\u98df\u7269\u7e4a\u7dad\u304c\u6975\u7aef\u306b\u524a\u304e\u843d\u3068\u3055\u308c\u305f\u300c\u7a7a\u865a\u306a\u30ab\u30ed\u30ea\u30fc\uff08\u30a8\u30f3\u30d7\u30c6\u30a3\u30fb\u30ab\u30ed\u30ea\u30fc\uff09\u300d\u3067\u3059\u3002<br>UPF\u4e2d\u5fc3\u306e\u98df\u4e8b\u3092\u7d9a\u3051\u308b\u3068\u3001\u8133\u306e\u6b63\u5e38\u306a\u5316\u5b66\u53cd\u5fdc\u306b\u5fc5\u8981\u306a\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u304c\u6b20\u4e4f\u3057\u3001\u611f\u60c5\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A1_%E8%85%B8%E5%86%85%E7%B4%B0%E8%8F%8C%E5%8F%A2%E3%81%AE%E4%B9%B1%E3%82%8C%E3%81%A8%E3%80%8C%E8%84%B3%E8%85%B8%E7%9B%B8%E9%96%A2%E3%80%8D\"><\/span>\u2461 \u8178\u5185\u7d30\u83cc\u53e2\u306e\u4e71\u308c\u3068\u300c\u8133\u8178\u76f8\u95a2\u300d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u8178\u306f\u7b2c\u4e8c\u306e\u8133\u300d\u3068\u547c\u3070\u308c\u3001\u8133\u3068\u8178\u306f\u8ff7\u8d70\u795e\u7d4c\u3084\u30db\u30eb\u30e2\u30f3\u3001\u514d\u75ab\u7cfb\u3092\u4ecb\u3057\u3066\u5bc6\u63a5\u306b\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u3068\u3063\u3066\u3044\u307e\u3059\uff08\u8133\u8178\u76f8\u95a2\uff09\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">UPF\u306b\u591a\u7528\u3055\u308c\u308b\u4eba\u5de5\u7518\u5473\u6599\u3001\u4e73\u5316\u5264\u3001\u9ad8\u679c\u7cd6\u6db2\u7cd6\u3001\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306e\u9178\u5316\u7269\u306f\u3001\u8178\u5185\u74b0\u5883\u3092\u60aa\u5316\u3055\u305b\u3001\u60aa\u7389\u83cc\u3092\u5897\u6b96\u3055\u305b\u307e\u3059\u3002<br>\u3053\u308c\u306b\u3088\u308a\u8178\u58c1\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u4f53\u5185\u3067\u6162\u6027\u7684\u306a\u5fae\u5c0f\u708e\u75c7\u304c\u767a\u751f\u3057\u307e\u3059\u3002<br>\u708e\u75c7\u6027\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u3068\u547c\u3070\u308c\u308b\u7269\u8cea\u304c\u8840\u6db2\u3092\u4ecb\u3057\u3066\u8133\u306b\u9054\u3059\u308b\u3068\u3001\u8133\u306e\u795e\u7d4c\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u610f\u6b32\u4f4e\u4e0b\u3084\u4e0d\u5b89\u611f\u3001\u3046\u3064\u72b6\u614b\u3092\u8a98\u767a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%91%A2_%E8%A1%80%E7%B3%96%E5%80%A4%E3%82%B9%E3%83%91%E3%82%A4%E3%82%AF%EF%BC%88%E6%80%A5%E9%80%9F%E3%81%AA%E6%98%87%E9%99%8D%EF%BC%89%E3%81%AB%E3%82%88%E3%82%8B%E6%84%9F%E6%83%85%E3%81%AE%E6%8F%BA%E3%81%95%E3%81%B6%E3%82%8A\"><\/span>\u2462 \u8840\u7cd6\u5024\u30b9\u30d1\u30a4\u30af\uff08\u6025\u901f\u306a\u6607\u964d\uff09\u306b\u3088\u308b\u611f\u60c5\u306e\u63fa\u3055\u3076\u308a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7cbe\u88fd\u3055\u308c\u305f\u7802\u7cd6\u3084\u767d\u30d1\u30f3\u3001\u6e05\u6dbc\u98f2\u6599\u6c34\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u5358\u7d14\u7cd6\u8cea\u306f\u3001\u6442\u53d6\u5f8c\u3059\u3050\u306b\u5438\u53ce\u3055\u308c\u3001\u8840\u7cd6\u5024\u3092\u6025\u6fc0\u306b\u4e0a\u6607\u3055\u305b\u307e\u3059\u3002<br>\u3059\u308b\u3068\u4f53\u5185\u3067\u306f\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u5927\u91cf\u5206\u6ccc\u3055\u308c\u3001\u4eca\u5ea6\u306f\u8840\u7cd6\u5024\u304c\u6025\u964d\u4e0b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u6025\u6fc0\u306a\u4e71\u9ad8\u4e0b\uff08\u8840\u7cd6\u5024\u30b9\u30d1\u30a4\u30af\uff09\u306e\u969b\u3001\u8eab\u4f53\u306f\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u3084\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u3068\u3044\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u3092\u653e\u51fa\u3057\u3066\u8840\u7cd6\u5024\u3092\u7dad\u6301\u3057\u3088\u3046\u3068\u3057\u307e\u3059\u3002<br>\u3053\u308c\u304c\u3001\u7a81\u5982\u3068\u3057\u3066\u8972\u3063\u3066\u304f\u308b\u5f37\u3044\u30a4\u30e9\u30a4\u30e9\u3001\u4e0d\u5feb\u306a\u7126\u71e5\u611f\u3001\u6fc0\u3057\u3044\u5026\u6020\u611f\u3084\u7cbe\u795e\u7684\u75b2\u52b4\u611f\u306e\u76f4\u63a5\u7684\u306a\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%84%A1%E7%90%86%E3%81%AA%E3%81%8F%E5%AE%9F%E8%B7%B5%E3%81%A7%E3%81%8D%E3%82%8B%EF%BC%81%E5%BF%83%E3%82%92%E5%AE%88%E3%82%8B%E3%80%8C%E8%84%B1%E3%83%BB%E8%B6%85%E5%8A%A0%E5%B7%A5%E9%A3%9F%E5%93%81%E3%80%8D%E3%81%AE%E3%82%B9%E3%83%86%E3%83%83%E3%83%97\"><\/span>\u7121\u7406\u306a\u304f\u5b9f\u8df5\u3067\u304d\u308b\uff01\u5fc3\u3092\u5b88\u308b\u300c\u8131\u30fb\u8d85\u52a0\u5de5\u98df\u54c1\u300d\u306e\u30b9\u30c6\u30c3\u30d7<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p 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