{"id":755,"date":"2021-08-28T16:25:55","date_gmt":"2021-08-28T07:25:55","guid":{"rendered":"http:\/\/health.body-design.org\/?p=755"},"modified":"2025-12-22T14:49:41","modified_gmt":"2025-12-22T05:49:41","slug":"%e8%a1%80%e5%9c%a7%e3%82%92%e4%b8%8b%e3%81%92%e3%82%8b%e9%99%8d%e5%9c%a7%e5%89%a4%e3%81%ae%e3%83%87%e3%83%bc%e3%82%bf%e6%94%b9%e3%81%96%e3%82%93%e3%80%81%e3%82%a6%e3%82%bd%e3%81%ae%e8%ab%96%e6%96%87","status":"publish","type":"post","link":"https:\/\/health.body-design.org\/?p=755","title":{"rendered":"\u8840\u5727\u3092\u4e0b\u3052\u308b\u964d\u5727\u5264\u306e\u30c7\u30fc\u30bf\u6539\u3056\u3093\u3001\u30a6\u30bd\u306e\u8ad6\u6587\u3067\u5927\u30d2\u30c3\u30c8\u3057\u305f\u30d0\u30eb\u30b5\u30eb\u30bf\u30f3"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span 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href=\"https:\/\/www.jpnsh.jp\/data\/jsh2019_gen.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u9ad8\u8840\u5727\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32019\u518a\u5b50<\/a><\/p>\n\n\n\n<p>\u57fa\u6e96\u5024\u304c\u4e0b\u3052\u3089\u308c\u3066\u304d\u305f\u306e\u306f\u3001\u9ad8\u8840\u5727\u5b66\u4f1a\u304c\u88fd\u85ac\u4f1a\u793e\u3068\u3079\u3063\u305f\u308a\u7652\u7740\u3092\u3057\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<br>\u3053\u306e\u70ba\u306b\u57fa\u6e96\u5024\u306f\u3069\u3093\u3069\u3093\u4e0b\u3052\u3089\u308c\u3066\u3044\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>2013\u5e747\u6708\u306b\u88fd\u85ac\u4f1a\u793e\u3068\u306e\u7652\u7740\u304c\u660e\u308b\u307f\u306b\u306a\u3063\u305f\u4e8b\u4ef6\u304c\u3042\u308a\u307e\u3057\u305f\u3002<br>\u4eac\u90fd\u5e9c\u7acb\u533b\u5927\u3001\u6771\u4eac\u6148\u6075\u533b\u5927\u3001\u5343\u8449\u5927\u3001\u6ecb\u8cc0\u533b\u5927\u3068\u88fd\u85ac\u4f1a\u793e\u30ce\u30d0\u30eb\u30c6\u30a3\u30b9\u30d5\u30a1\u30fc\u30de\u793e\u306b\u3088\u308b\u964d\u5727\u5264\u30c7\u30fc\u30bf\u6539\u3056\u3093\u4e8b\u4ef6\u3067\u3059\u3002<br>\u554f\u984c\u306b\u306a\u3063\u305f\u964d\u5727\u5264\u306f\u3001\u30d0\u30eb\u30b5\u30eb\u30bf\u30f3\u3067\u5546\u54c1\u540d\u306f\u30c7\u30a3\u30aa\u30d0\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<p>2000\u5e74\u306b\u56fd\u5185\u3067\u306e\u8ca9\u58f2\u304c\u59cb\u307e\u3063\u30662012\u5e74\u5ea6\u306e\u56fd\u5185\u58f2\u4e0a\u984d\u306f1083\u5104\u5186\u306b\u3082\u306a\u308a\u307e\u3057\u305f\u3002<br>\u30d0\u30eb\u30b5\u30eb\u30bf\u30f3\u306e\u56fd\u5185\u3067\u306e\u58f2\u4e0a\u306f\u3001\u3042\u3089\u3086\u308b\u533b\u85ac\u54c1\u306e\u4e2d\u3067\u30c8\u30c3\u30d7\u3092\u5360\u3081\u307e\u3057\u305f\u3002<br>\u3057\u304b\u3082\u4e16\u754c\u7d04100\u30ab\u56fd\u3067\u627f\u8a8d\u3082\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%A6%E3%82%BD%E3%81%AE%E8%AB%96%E6%96%87%E3%81%A7%E5%95%86%E5%93%81%E3%81%8C%E5%A4%A7%E3%83%92%E3%83%83%E3%83%88%E3%81%97%E3%81%9F\"><\/span>\u30a6\u30bd\u306e\u8ad6\u6587\u3067\u5546\u54c1\u304c\u5927\u30d2\u30c3\u30c8\u3057\u305f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30d0\u30eb\u30b5\u30eb\u30bf\u30f3\u304c\u5927\u304d\u306a\u6ce8\u76ee\u3092\u96c6\u3081\u305f\u306e\u304c2004\u5e74\u304b\u3089\u7d045\u5e74\u3092\u304b\u3051\u3066\u4eac\u90fd\u5e9c\u7acb\u533b\u5927\u306e\u6559\u6388\u304c\u884c\u3063\u305f\u7814\u7a76\u3067\u3059\u3002<br>\u3053\u306e\u6559\u6388\u306f\u3001\u9ad8\u8840\u5727\u60a3\u80053000\u4eba\u3092\u5bfe\u8c61\u306b\u30d0\u30eb\u30b5\u30eb\u30bf\u30f3\u306e\u81e8\u5e8a\u8a66\u9a13\u3092\u884c\u3044\u307e\u3057\u305f\u3002<br>\u305d\u3057\u3066\u30012009\u5e74\u306b\u8ad6\u6587\u3068\u3057\u3066\u767a\u8868\u3002<\/p>\n\n\n\n<p>\u30d0\u30eb\u30b5\u30eb\u30bf\u30f3\u306f\u8840\u5727\u3092\u4e0b\u3052\u308b\u3060\u3051\u3067\u306a\u304f\u8133\u5352\u4e2d\u3084\u72ed\u5fc3\u75c7\u306e\u30ea\u30b9\u30af\u3082\u4e0b\u3052\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u6b27\u5dde\u5fc3\u81d3\u75c5\u5b66\u4f1a\u8a8c\u306b\u767a\u8868\u3057\u3066\u4e00\u8e8d\u6642\u306e\u4eba\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u6cbb\u7642\u85ac\u306b\u306f\u3001\u30d0\u30eb\u30b5\u30eb\u30bf\u30f3\u306e\u3088\u3046\u306b\u8840\u7ba1\u3092\u62e1\u5f35\u3055\u305b\u308b\u4ed6\u306b\u3082\u5fc3\u81d3\u306e\u52d5\u304d\u3092\u6291\u3048\u308b\u3082\u306e\u3001\u4f59\u5206\u306a\u6c34\u5206\u3092\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b\u3082\u306e\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d0\u30eb\u30b5\u30eb\u30bf\u30f3\u306f\u30011\u65e5160mg\u306e\u670d\u7528\u3067\u5e74\u9593\u7d048\u4e071650\u5186\u304b\u304b\u308a\u307e\u3059\u304c\u3001\u4e00\u756a\u5b89\u3044\u85ac\u306a\u3089\u7d043500\u5186\u3067\u6e08\u3080\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ed6\u306e\u85ac\u306b\u6bd4\u3079\u3066\u9ad8\u4fa1\u306a\u30d0\u30eb\u30b5\u30eb\u30bf\u30f3\u304c\u98db\u3076\u3088\u3046\u306b\u58f2\u308c\u305f\u306e\u306f\u3001\u81e8\u5e8a\u8a66\u9a13\u3067\u52b9\u679c\u3092\u78ba\u304b\u3081\u305f\u3068\u8a00\u3046\u8ad6\u6587\u3092\u73fe\u5834\u306e\u533b\u5e2b\u304c\u4fe1\u3058\u305f\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u666e\u901a\u8ad6\u6587\u304c\u9593\u9055\u3063\u3066\u3044\u308b\u3068\u306f\u601d\u308f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3089\u591a\u304f\u306e\u533b\u5e2b\u304c\u60a3\u8005\u306b\u30d0\u30eb\u30b5\u30eb\u30bf\u30f3\u3092\u512a\u5148\u7684\u306b\u51e6\u65b9\u3057\u305f\u306e\u3067\u3059\u3002<br>\u3053\u306e\u304a\u304b\u3052\u3067\u30d0\u30eb\u30b5\u30eb\u30bf\u30f3\u306f\u3001\u4e00\u8e8d\u5927\u30d2\u30c3\u30c8\u5546\u54c1\u3068\u306a\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u964d\u5727\u5264\u3060\u3051\u3067\u306a\u304f2012\u5e74\u306e\u5168\u3066\u306e\u533b\u85ac\u54c1\u306e\u4e2d\u3067\u6700\u3082\u58f2\u308c\u305f\u85ac\u306b\u306a\u308a\u307e\u3057\u305f\u3002<br>\u4ed6\u306e\u88fd\u85ac\u4f1a\u793e\u306e\u4eba\u9593\u306b\u3088\u308b\u3068\u59ac\u307e\u3057\u3044\u307b\u3069\u306e\u58f2\u308c\u884c\u304d\u3060\u3063\u305f\u306b\u9055\u3044\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u88fd\u85ac\u696d\u754c\u306b\u306f\u30d6\u30ed\u30c3\u30af\u30d0\u30b9\u30bf\u30fc\u3068\u547c\u3070\u308c\u308b\u5546\u54c1\u306e\u30bf\u30a4\u30d7\u304c\u3042\u308b\u305d\u3046\u3067\u3059\u3002<br>\u969b\u7acb\u3063\u305f\u52b9\u679c\u304c\u3042\u308b\u70ba\u306b\u4ed6\u3092\u5bc4\u305b\u4ed8\u3051\u306a\u3044\u83ab\u5927\u306a\u58f2\u4e0a\u3092\u6301\u3064\u7269\u306e\u3053\u3068\u3092\u30d6\u30ed\u30c3\u30af\u30d0\u30b9\u30bf\u30fc\u3068\u8a00\u3044\u307e\u3059\u3002<br>\u30d0\u30eb\u30b5\u30eb\u30bf\u30f3\u306f\u3053\u306e\u30d6\u30ed\u30c3\u30af\u30d0\u30b9\u30bf\u30fc\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u8ad6\u6587\u306e\u52b9\u679c\u306f\u7d76\u5927\u3067\u3057\u305f\u3002<br>\u304a\u3088\u305d1000\u5104\u5186\u306e\u58f2\u4e0a\u306e\u3046\u3061300\uff5e400\u5104\u5186\u304c\u305d\u308c\u306b\u5f53\u305f\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br>\u8ad6\u6587\u304c\u30d0\u30eb\u30b5\u30eb\u30bf\u30f3\u3092\u30d6\u30ed\u30c3\u30af\u30d0\u30b9\u30bf\u30fc\u306b\u3057\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8ad6\u6587\u3092\u66f8\u3044\u305f\u6559\u6388\u3084\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u306e\u5e79\u90e8\u306f\u3001\u533b\u7642\u96d1\u8a8c\u306e\u5e83\u544a\u30da\u30fc\u30b8\u306b\u983b\u7e41\u306b\u767b\u5834\u3092\u3057\u3066\u30d0\u30eb\u30b5\u30eb\u30bf\u30f3\u306e\u512a\u308c\u305f\u52b9\u679c\u3092\u8a34\u3048\u3066\u3044\u307e\u3057\u305f\u3002<br>\u3055\u3089\u306b\u300c\u30d0\u30eb\u30b5\u30eb\u30bf\u30f3\u306f\u65e5\u672c\u4eba\u306b\u5408\u3063\u3066\u3044\u308b\u300d\u300c\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3082\u6539\u5584\u3059\u308b\u300d\u306a\u3069\u3068\u305d\u306e\u52b9\u679c\u3092\u5f37\u8abf\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3067\u3059\u304c\u3001\u6d77\u5916\u306e\u53cd\u5fdc\u306f\u51b7\u3084\u3084\u304b\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>2009\u5e74\u6b27\u5dde\u5fc3\u81d3\u5b66\u4f1a\u3067\u3053\u306e\u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