{"id":839,"date":"2021-10-22T10:37:05","date_gmt":"2021-10-22T01:37:05","guid":{"rendered":"http:\/\/health.body-design.org\/?p=839"},"modified":"2025-12-19T09:35:02","modified_gmt":"2025-12-19T00:35:02","slug":"%e3%82%aa%e3%83%a1%e3%82%ac3%e8%84%82%e8%82%aa%e9%85%b8%e3%81%af%e6%b6%88%e5%8c%96%e3%81%ae%e9%81%8e%e7%a8%8b%e3%81%a7%e9%85%b8%e5%8c%96%e3%81%95%e3%82%8c%e3%82%8b%e3%80%81%e8%83%83%e3%81%ae%e4%b8%ad","status":"publish","type":"post","link":"https:\/\/health.body-design.org\/?p=839","title":{"rendered":"\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u6d88\u5316\u306e\u904e\u7a0b\u3067\u9178\u5316\u3055\u308c\u308b\u3001\u80c3\u306e\u4e2d\u306f\u9178\u5316\u53cd\u5fdc\u306b\u3046\u3063\u3066\u3064\u3051"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/health.body-design.org\/?p=839\/#%E6%B6%88%E5%8C%96%E3%81%AE%E9%81%8E%E7%A8%8B%E3%81%A7%E9%85%B8%E5%8C%96%E3%81%95%E3%82%8C%E3%82%8B%E3%82%AA%E3%83%A1%E3%82%AC3%E8%84%82%E8%82%AA%E9%85%B8\" >\u6d88\u5316\u306e\u904e\u7a0b\u3067\u9178\u5316\u3055\u308c\u308b\u30aa\u30e1\u30ac3\u8102\u80aa\u9178<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/health.body-design.org\/?p=839\/#%E9%89%84%E3%81%A8%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3%EF%BC%A3%E3%81%AF%E9%85%B8%E5%8C%96%E4%BF%83%E9%80%B2%E7%89%A9%E8%B3%AA\" >\u9244\u3068\u30d3\u30bf\u30df\u30f3\uff23\u306f\u9178\u5316\u4fc3\u9032\u7269\u8cea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/health.body-design.org\/?p=839\/#%E8%83%83%E3%81%AE%E4%B8%AD%E3%81%AF%E9%85%B8%E5%8C%96%E5%8F%8D%E5%BF%9C%E3%81%AB%E3%81%86%E3%81%A3%E3%81%A6%E3%81%A4%E3%81%91%E3%81%AE%E5%A0%B4%E6%89%80\" >\u80c3\u306e\u4e2d\u306f\u9178\u5316\u53cd\u5fdc\u306b\u3046\u3063\u3066\u3064\u3051\u306e\u5834\u6240<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%B6%88%E5%8C%96%E3%81%AE%E9%81%8E%E7%A8%8B%E3%81%A7%E9%85%B8%E5%8C%96%E3%81%95%E3%82%8C%E3%82%8B%E3%82%AA%E3%83%A1%E3%82%AC3%E8%84%82%E8%82%AA%E9%85%B8\"><\/span>\u6d88\u5316\u306e\u904e\u7a0b\u3067\u9178\u5316\u3055\u308c\u308b\u30aa\u30e1\u30ac3\u8102\u80aa\u9178<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u3001\u8eab\u4f53\u306b\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u6700\u3082\u9178\u5316\u3057\u3084\u3059\u3044\u8102\u8cea\u3067\u3059\u3002<br>\u30d5\u30a3\u30c3\u30b7\u30e5\u30aa\u30a4\u30eb\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306f\u65e2\u306b\u9178\u5316\u3055\u308c\u3066\u3044\u308b\u53ef\u80fd\u304c\u975e\u5e38\u306b\u9ad8\u3044\u3068\u8a00\u3048\u307e\u3059\u3002<br>\u9178\u5316\u3059\u308b\u3068\u9055\u3046\u7269\u8cea\u306b\u5909\u5316\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3067\u306f\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9178\u5316\u306b\u3088\u3063\u3066\u751f\u6210\u3055\u308c\u305f\u904e\u9178\u5316\u8102\u8cea\u306f\u8eab\u4f53\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u304c\u9178\u5316\u3057\u30a2\u30eb\u30c7\u30d2\u30c9\u3092\u542b\u3093\u3067\u3044\u308b\u7269\u3067\u306f\u3001\u751f\u4f53\u5185\u304a\u3088\u3073\u7d30\u80de\u5b9f\u9a13\u30ec\u30d9\u30eb\u3067\u3082\u30c0\u30a4\u30ec\u30af\u30c8\u306b\u5c0f\u8178\u304b\u3089\u5438\u53ce\u3055\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u304b\u3089\u4f5c\u3089\u308c\u308b\u30a2\u30eb\u30c7\u30d2\u30c9\u306f\u3001\u5c0f\u8178\u7d30\u80de\u81ea\u4f53\u306b\u3082\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u306f\u3001\u9178\u5316\u3055\u308c\u3066\u3044\u306a\u3044\u72b6\u614b\u306a\u3089\u554f\u984c\u306a\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u6b8b\u5ff5\u306a\u304c\u3089\u9178\u5316\u3055\u308c\u3066\u3044\u306a\u3044\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u72b6\u614b\u3067\u3082\u4f53\u5185\u3067\u30a2\u30eb\u30c7\u30d2\u30c9\u3092\u767a\u751f\u3055\u305b\u3066\u3057\u307e\u3046\u3088\u3046\u3067\u3059\u3002<br>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3092\u542b\u3080\u98df\u54c1\u3092\u6442\u53d6\u3059\u308b\u3068\u6d88\u5316\u306e\u904e\u7a0b\u3067\u30a2\u30eb\u30c7\u30d2\u30c9\u304c\u767a\u751f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30aa\u30e1\u30ac3\u6e90\u3068\u3057\u3066\u30bf\u30e9\u306e\u809d\u6cb9\u306e\u5b9f\u9a13\u304c\u3042\u308a\u307e\u3059\u3002<br>\u3053\u306e\u5b9f\u9a13\u3067\u306f\u3001\u809d\u6cb9\u3092\u4eba\u9593\u304a\u3088\u3073\u8c5a\u306e\u6d88\u5316\u9175\u7d20\u306b\u6df7\u305c\u3066\u3001\u4e09\u3064\u306e\u30a2\u30eb\u30c7\u30d2\u30c9\u306e\u767a\u751f\u3092\u6642\u7cfb\u5217\u3067\u898b\u3066\u3044\u307e\u3059\u3002<br>\u305d\u306e\u7d50\u679c\u3001\u4eba\u9593\u306e\u6d88\u5316\u9175\u7d20\u3067\u306f\u3001\u80c3\u304a\u3088\u3073\u5341\u4e8c\u6307\u8178\u80c3\u306e\u4e2d\u3067\u6642\u9593\u306e\u7d4c\u904e\u3068\u5171\u306b\u30a2\u30eb\u30c7\u30d2\u30c9\u304c\u5897\u52a0\u3057\u3066\u3044\u304d\u307e\u3057\u305f\u3002<br>\u30aa\u30e1\u30ac3\u7cfb\u306e\u30a2\u30eb\u30c7\u30d2\u30c9\u306f\u30aa\u30e1\u30ac6\u7cfb\u306e\u30a2\u30eb\u30c7\u30d2\u30c9\u3088\u308a\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3053\u3068\u304b\u3089\u6d88\u5316\u3059\u308b\u904e\u7a0b\u3067\u8102\u8cea\u904e\u9178\u5316\u53cd\u5fdc\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u3068\u8a00\u3046\u3053\u3068\u304c\u4e88\u60f3\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306b\u306f\u3001\u30bf\u30e9\u306e\u809d\u6cb9\u4ee5\u5916\u306b\u3082\u30aa\u30ad\u30a2\u30df\u3084\u85fb\u304b\u3089\u62bd\u51fa\u3057\u305f\u7269\u304c\u3042\u308a\u307e\u3059\u3002<br>\u3053\u308c\u3089\u3082\u6d88\u5316\u904e\u7a0b\u3067\u30a2\u30eb\u30c7\u30d2\u30c9\u304c\u80c3\u3068\u5341\u4e8c\u6307\u8178\u5185\u3067\u767a\u751f\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<br>\u305f\u3060\u3057\u3001\u30bf\u30e9\u306e\u809d\u6cb9\u3084\u30ab\u30bf\u30af\u30c1\u30a4\u30ef\u30b7\u306e\u65b9\u304c\u30aa\u30ad\u30a2\u30df\u6cb9\u3084\u85fb\u6cb9\u3088\u308a\u3082\u30a2\u30eb\u30c7\u30d2\u30c9\u306e\u767a\u751f\u91cf\u304c\u591a\u3044\u3068\u8a00\u3046\u7d50\u679c\u306b\u306a\u3063\u305f\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30cb\u30b7\u30f3\u3084\u30b5\u30fc\u30e2\u30f3\u306e\u3088\u3046\u306a\u99b4\u67d3\u307f\u306e\u3042\u308b\u98df\u6750\u3067\u3082\u65e2\u306b\u80c3\u306e\u4e2d\u3067\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u8102\u8cea\u904e\u9178\u5316\u53cd\u5fdc\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<br>\u6642\u9593\u306e\u7d4c\u904e\u3068\u5171\u306b\u30a2\u30eb\u30c7\u30d2\u30c9\u304c\u4f4e\u4e0b\u3057\u3066\u304d\u307e\u3059\u304c\u3001\u767a\u751f\u3057\u305f\u30a2\u30eb\u30c7\u30d2\u30c9\u306f\u76f4\u3050\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u907a\u4f1d\u5b50\u306b\u7d50\u5408\u3092\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u6e2c\u5b9a\u304c\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u80c3\u3060\u3051\u3067\u306a\u304f\u5341\u4e8c\u6307\u8178\u306e\u4e2d\u3067\u3082\u8102\u8cea\u904e\u9178\u5316\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5341\u4e8c\u6307\u8178\u3067\u306f\u3001\u30aa\u30a4\u30eb\u306e\u65b9\u304c\u30df\u30f3\u30c1\u3084\u751f\u30b5\u30fc\u30e2\u30f3\u3088\u308a\u3082\u30a2\u30eb\u30c7\u30d2\u30c9\u306e\u767a\u751f\u91cf\u304c\u5c11\u306a\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<br>\u3053\u308c\u306f\u9b5a\u306b\u542b\u307e\u308c\u308b\u3088\u3046\u306a\u5341\u5206\u306a\u9244\u3084\u30d8\u30e0\u30bf\u30f3\u30d1\u30af\u3092\u30aa\u30a4\u30eb\u306b\u52a0\u3048\u3066\u3044\u306a\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9b5a\u306b\u306f\u30d8\u30e0\u30bf\u30f3\u30d1\u30af\u304c\u3042\u308b\u306e\u3067\u8102\u8cea\u904e\u9178\u5316\u53cd\u5fdc\u304c\u3088\u308a\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002<br>\u306a\u306e\u3067\u30aa\u30a4\u30eb\u3092\u9244\u3092\u542b\u3080\u98df\u4e8b\u306e\u5f8c\u306b\u6442\u53d6\u3059\u308c\u3070\u30a2\u30eb\u30c7\u30d2\u30c9\u306e\u767a\u751f\u306f\u540c\u3058\u306b\u306a\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%89%84%E3%81%A8%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3%EF%BC%A3%E3%81%AF%E9%85%B8%E5%8C%96%E4%BF%83%E9%80%B2%E7%89%A9%E8%B3%AA\"><\/span>\u9244\u3068\u30d3\u30bf\u30df\u30f3\uff23\u306f\u9178\u5316\u4fc3\u9032\u7269\u8cea<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/10\/cxidation-image-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"512\" src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/10\/cxidation-image-1.jpg\" alt=\"\u9306\u30a4\u30e1\u30fc\u30b8\" class=\"wp-image-842\" srcset=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/10\/cxidation-image-1.jpg 640w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/10\/cxidation-image-1-300x240.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<p>\u30cb\u30b7\u30f3\u3084\u30a4\u30ef\u30b7\u306a\u3069\u306e\u9060\u6d0b\u306e\u30b3\u30fc\u30eb\u30c9\u30d5\u30a3\u30c3\u30b7\u30e5\u306f\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3001\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u3001\u30df\u30aa\u30b0\u30ed\u30d3\u30f3\u306e\u91cf\u304c\u30b5\u30fc\u30e2\u30f3\u3088\u308a\u591a\u3044\u3067\u3059\u304c\u3001\u3053\u306e\u3053\u3068\u304c\u30a2\u30eb\u30c7\u30d2\u30c9\u767a\u751f\u91cf\u306b\u9055\u3044\u3092\u8d77\u3053\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b5\u30fc\u30e2\u30f3\u306f\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u304c\u591a\u3044\u9b5a\u3067\u3059\u3002<br>\u30aa\u30a4\u30eb\u306f\u4e73\u5316\u3057\u305f\u7269\u306e\u65b9\u304c\u30a2\u30eb\u30c7\u30d2\u30c9\u306f\u591a\u304f\u767a\u751f\u3057\u3066\u3044\u307e\u3059\u3002<br>\u4e73\u5316\u306b\u3088\u3063\u3066\u8868\u9762\u7a4d\u304c\u5897\u52a0\u3059\u308b\u306e\u3067\u3088\u308a\u9178\u5316\u304c\u9032\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u9244\u3067\u3059\u3002<br>\u9244\u306f\u3001\u30d3\u30bf\u30df\u30f3\uff23\u3068\u4e00\u7dd2\u3067\u9178\u5316\u4fc3\u9032\u7269\u8cea\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9178\u5316\u7269\u8cea\u306b\u3088\u3063\u3066\u6700\u3082\u53cd\u5fdc\u6027\u304c\u9ad8\u3044\u6d3b\u6027\u9178\u7d20\u3067\u3042\u308b\u30cf\u30a4\u30c9\u30ed\u30ad\u30b7\u30e9\u30b8\u30ab\u30eb\u3092\u767a\u751f\u3055\u305b\u3066\u3001\u30a2\u30eb\u30c7\u30d2\u30c9\u306e\u767a\u751f\u3092\u4fc3\u9032\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3\uff23\u306f\u4e00\u822c\u7684\u306b\u6297\u9178\u5316\u7269\u8cea\u3068\u3055\u308c\u3066\u3044\u308b\u4e00\u65b9\u3067\u9178\u5316\u7269\u8cea\u306e\u5074\u9762\u3082\u3042\u308a\u307e\u3059\u3002<br>\u30d3\u30bf\u30df\u30f3\uff25\u306e\u5b58\u5728\u4e0b\u3067\u306f\u6297\u9178\u5316\u4f5c\u7528\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u306b\u30d3\u30bf\u30df\u30f3\uff23\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u713c\u304d\u30cb\u30b7\u30f3\u306b\u6dfb\u52a0\u3059\u308b\u3068\u80c3\u5185\u3067\u6d88\u5316\u306e\u6642\u30a2\u30eb\u30c7\u30d2\u30c9\u306e\u767a\u751f\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<br>\u5c0f\u8178\u5185\u3067\u767a\u751f\u3057\u305f\u30a2\u30eb\u30c7\u30d2\u30c9\u306f\u5c0f\u8178\u7c98\u819c\u7d30\u80de\u306b\u5438\u53ce\u3055\u308c\u308b\u3053\u3068\u3082\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u30a2\u30eb\u30c7\u30d2\u30c9\u304c\u5c40\u6240\u306e\u5c0f\u8178\u7c98\u819c\u7d30\u80de\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u3060\u3051\u3067\u306f\u306a\u304f\u3066\u3001\u5168\u8eab\u3092\u5faa\u74b0\u3057\u3066\u5168\u3066\u306e\u81d3\u5668\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5438\u53ce\u3055\u308c\u305f\u8102\u8cea\u306f\u3001\u4e00\u822c\u7684\u306b\u809d\u81d3\u306b\u884c\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u30ab\u30a4\u30ed\u30df\u30af\u30ed\u30f3\u3084VLDL\u306a\u3069\u306e\u30ea\u30dd\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u306a\u3063\u3066\u5168\u8eab\u3092\u5faa\u74b0\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br>\u5c0f\u8178\u304b\u3089\u5438\u53ce\u3055\u308c\u305f\u30a2\u30eb\u30c7\u30d2\u30c9\u306f\u3001\u3053\u308c\u3089\u306e\u30ea\u30dd\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u7d44\u307f\u5165\u308c\u3089\u308c\u3066\u5168\u8eab\u3092\u5de1\u3063\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u306b\u30af\u30ed\u30fc\u30f3\u75c5\u306a\u3069\u306e\u708e\u75c7\u6027\u8178\u75be\u60a3\u3001\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\u3001\u52a0\u9f62\u6027\u306e\u9aa8\u683c\u7b4b\u6e1b\u5c11\u75c7\u3001\u9aa8\u7c97\u9b06\u75c7\u3001\u9aa8\u9ac4\u7570\u5f62\u6210\u75c7\u5019\u7fa4\u3001\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306a\u3069\u306e\u795e\u7d4c\u75be\u60a3\u306a\u3069\u306e\u6162\u6027\u75be\u60a3\u3067\u30a2\u30eb\u30c7\u30d2\u30c9\u3067\u3042\u308bMDA\u3001HNE\u306e\u8840\u6db2\u6fc3\u5ea6\u306f\u9ad8\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%83%83%E3%81%AE%E4%B8%AD%E3%81%AF%E9%85%B8%E5%8C%96%E5%8F%8D%E5%BF%9C%E3%81%AB%E3%81%86%E3%81%A3%E3%81%A6%E3%81%A4%E3%81%91%E3%81%AE%E5%A0%B4%E6%89%80\"><\/span>\u80c3\u306e\u4e2d\u306f\u9178\u5316\u53cd\u5fdc\u306b\u3046\u3063\u3066\u3064\u3051\u306e\u5834\u6240<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/10\/cxidation-image-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/10\/cxidation-image-2.jpg\" alt=\"\u80c3\" class=\"wp-image-841\" srcset=\"https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/10\/cxidation-image-2.jpg 640w, https:\/\/health.body-design.org\/wp-content\/uploads\/2021\/10\/cxidation-image-2-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<p>\u8d64\u8089\u306f\u3001\u5927\u8178\u30ac\u30f3\u3068\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br>\u305d\u306e\u7406\u7531\u306f\u3001\u8d64\u8089\u306e\u30d8\u30e0\u9244\u306e\u4e0b\u8a18\u306e\u4f5c\u7528\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30fb\u8d64\u8089\u306f\u4f53\u5185\u3067N-\u30ca\u30a4\u30c8\u30ed\uff08\u30cb\u30c8\u30ed\uff09\u5316\u5408\u7269\u3092\u5f62\u6210\u3057\u307e\u3059\u3002<br>\u3053\u308c\u306f\u30a2\u30eb\u30c7\u30d2\u30c9\u3068\u540c\u3058\u304f\u4f53\u5185\u3067DNA\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u7d50\u5408\u3092\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30fb\u8102\u8cea\u904e\u9178\u5316\u53cd\u5fdc\u3092\u89e6\u5a92\u3057\uff08\u30d5\u30a7\u30f3\u30c8\u30f3\u53cd\u5fdc\uff09\u3001\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u304b\u3089\u904e\u9178\u5316\u8102\u8cea\u3092\u751f\u6210\u3055\u305b\u307e\u3059\u3002<br>\u30d8\u30e0\u9244\u304c\u8102\u8cea\u306e\u904e\u9178\u5316\u3092\u4fc3\u3059\u306e\u3067\u3042\u308c\u3070\u3001\u6d88\u5316\u7ba1\u3067\u3082\u8102\u8cea\u904e\u9178\u5316\u53cd\u5fdc\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u80c3\u306f\u6d88\u5316\u7ba1\u306e\u4e2d\u3067\u3082\u9178\u7d20\u304c\u591a\u304f\u9178\u6027\u3067\u3059\u3002<br>\u80c3\u306e\u6d88\u5316\u6db2\u306e\u4e2d\u3067\u306f\u3001\u4f4e\u6fc3\u5ea6\u306a\u304c\u3089\u5185\u56e0\u6027\u306e\u30a2\u30b9\u30b3\u30eb\u30d3\u30f3\u9178\u304c\u8a8d\u3081\u3089\u308c\u30d3\u30bf\u30df\u30f3C\u306f\u5b89\u5b9a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9178\u6027\u6761\u4ef6\u4e0b\u3067\u306f\u30d8\u30e0\u9244\u304b\u3089\u9244\u306e\u904a\u96e2\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3053\u3068\u304b\u3089\u80c3\u306e\u4e2d\u3067\u306f\u5bb9\u6613\u306b\u30d5\u30a7\u30f3\u30c8\u30f3\u53cd\u5fdc\u3068\u305d\u308c\u306b\u7d9a\u304f\u8102\u8cea\u904e\u9178\u5316\u53cd\u5fdc\u304c\u8d77\u304d\u3084\u3059\u3044\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306f\u6442\u53d6\u6642\u306b\u9178\u5316\u3055\u308c\u3066\u3044\u306a\u304f\u3066\u3082\u3001\u80c3\u3067\u8102\u8cea\u904e\u9178\u5316\u53cd\u5fdc\u3092\u8d77\u3053\u3057\u3066\u904e\u9178\u5316\u8102\u8cea\u3092\u767a\u751f\u3055\u305b\u308b\u3068\u8a00\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u306f\u8d64\u8eab\u306e\u8089\u306f\u767d\u8eab\u306e\u8089\u3088\u308a\u3082\u30d8\u30e0\u9244\u304c\u591a\u3044\u304b\u3089\u8102\u8cea\u306e\u904e\u9178\u5316\u304c\u3088\u308a\u9032\u3080\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u8d64\u8eab\u8089\u3067\u3042\u308b\u725b\u8089\u3084\u8c5a\u8089\u3068\u767d\u8eab\u8089\u306e\u30c1\u30ad\u30f3\u3001\u30b5\u30fc\u30e2\u30f3\u306a\u3069\u306e\u6d88\u5316\u306b\u3088\u3063\u3066\u904e\u9178\u5316\u8102\u8cea\u306e\u767a\u751f\u3092\u8abf\u3079\u305f\u7814\u7a76\u304c\u3042\u308a\u307e\u3059\u3002<br>\u3053\u306e\u7814\u7a76\u3067\u4f7f\u7528\u3057\u3066\u3044\u308b\u98df\u6750\u306f\u3001\u9244\u306e\u542b\u6709\u91cf\u304c\u6700\u3082\u591a\u3044\u306e\u306f\u725b\u8089\u3001\u305d\u3057\u3066\u8102\u8cea\u306e\u91cf\u304c\u6700\u3082\u591a\u3044\u306e\u304c\u30b5\u30fc\u30e2\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u304c\u591a\u3044\u306e\u304c\u30b5\u30fc\u30e2\u30f3\u3068\u725b\u8089\u306b\u30d5\u30a3\u30c3\u30b7\u30e5\u30aa\u30a4\u30eb\u3092\u8db3\u3057\u305f\u98df\u4e8b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7528\u3044\u3066\u3044\u308b\u30d5\u30a3\u30c3\u30b7\u30e5\u30aa\u30a4\u30eb\u306f\u3001DHA 21.7 %\u3001EPA 55.6%\u306e\u30aa\u30e1\u30ac3\u6cb9\u3067\u3059\u3002<br>\u3053\u308c\u3089\u306e\u98df\u6750\u304c\u80c3\u306b\u5165\u3063\u3066\u5341\u4e8c\u6307\u8178\u3078\u3068\u6d88\u5316\u3055\u308c\u3066\u3044\u304f\u904e\u7a0b\u3067\u672c\u5f53\u306b\u9178\u5316\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br>\u7d50\u679c\u306f\u3001\u3069\u306e\u98df\u6750\u306b\u95a2\u3057\u3066\u3082\u6d88\u5316\u304c\u9032\u3080\u306b\u3064\u308c\u3066\u904e\u9178\u5316\u8102\u8cea\uff08MDA\uff09\u306e\u91cf\u304c\u5897\u3048\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u30b5\u30fc\u30e2\u30f3\u304c\u98db\u3073\u306c\u3051\u3066MDA\u3092\u767a\u751f\u3055\u305b\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u7d50\u679c\u3092\u307e\u3068\u3081\u308b\u3068<br>\u540c\u3058\u8102\u8cea\u5358\u4f4d\u5f53\u305f\u308a\u306eMDA\u306e\u91cf\u306f\u3001\u30b5\u30fc\u30e2\u30f3\u3001\u30c1\u30ad\u30f3\u3000\uff1e\u3000\u30d3\u30fc\u30d5\uff08\u9244\u306e\u542b\u6709\u91cf\u304c\u6700\u591a\uff09<\/p>\n\n\n\n<p>\u3067\u306f\u3001\u30aa\u30e1\u30ac3\u306e\u904e\u9178\u5316\u8102\u8cea\uff084-HHE\uff09\u3001\u30aa\u30e1\u30ac6\u306e\u904e\u9178\u5316\u8102\u8cea\uff084-HNE\uff09\u306b\u3064\u3044\u3066\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u30b5\u30fc\u30e2\u30f3\u306f\u3001\u30d3\u30fc\u30d5\u3088\u308a\u3082\u9ad8\u30444-HHE\u91cf\u3092\u767a\u751f\u3055\u305b\u3066\u3044\u307e\u3059\u3002<br>\u540c\u3058\u8102\u8cea\u5358\u4f4d\u5f53\u305f\u308a\u306eMDA\u30014-HHE\u91cf\u306f\u3001\u9244\u306e\u542b\u6709\u91cf\u304c\u4e00\u756a\u5c11\u306a\u3044\u30b5\u30fc\u30e2\u30f3\u304c\u6700\u5927\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3053\u3068\u304b\u3089\u8102\u8cea\u306e\u904e\u9178\u5316\u306f\u3001\u30d8\u30e0\u9244\u3088\u308a\u3082\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306e\u542b\u6709\u91cf\u306b\u4f9d\u5b58\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u3001\u30de\u30a4\u30aa\u30b0\u30ed\u30d3\u30f3\u306e\u4e21\u65b9\u3068\u3082\u8102\u8cea\u904e\u9178\u5316\u3092\u4fc3\u3057MDA\u304c\u751f\u7523\u3055\u308c\u307e\u3059\u3002<br>\u30b5\u30fc\u30e2\u30f3\u306e\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306f\u54fa\u4e73\u985e\u3088\u308a\u3082\u9178\u5316\u529b\u304c\u5f37\u3044\u306e\u3067\u30d3\u30fc\u30d5\u3068\u540c\u3058\u30d8\u30e0\u9244\u306e\u91cf\u3067\u3082\u30b5\u30fc\u30e2\u30f3\u306e\u65b9\u304c\u3088\u308a\u904e\u9178\u5316\u53cd\u5fdc\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5c0f\u8178\u3067\u3082\u8102\u8cea\u904e\u9178\u5316\u304c\u4fc3\u9032\u3057\u307e\u3059\u3002<br>\u80c6\u6c41\u306e\u4e73\u5316\u4f5c\u7528\u306b\u3088\u3063\u3066\u8868\u9762\u7a4d\u304c\u5897\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306b\u3088\u3063\u3066\u9178\u7d20\u3068\u53cd\u5fdc\u3059\u308b\u8868\u9762\u304c\u5927\u304d\u304f\u306a\u308b\u3053\u3068\u3084\u80c6\u6c41\u9178\u306f\u30d3\u30bf\u30df\u30f3C\u3068\u540c\u3058\u3067\u9178\u5316\u5264\u306b\u306a\u308b\u306e\u3067\u80c6\u6c41\u304c\u6df7\u3058\u308b\u5c0f\u8178\u3067\u306f\u8102\u8cea\u904e\u9178\u5316\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002<br>\u5b9f\u969b\u306b\u80c6\u6c41\u304c\u306a\u3044\u3068\u904e\u9178\u5316\u53cd\u5fdc\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9178\u5316\u305b\u3066\u3044\u306a\u3044\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3092\u6442\u53d6\u3057\u3066\u3082\u6d88\u5316\u306e\u904e\u7a0b\u3067\u9178\u5316\u3057\u3066\u3057\u307e\u3044\u6709\u5bb3\u306a\u904e\u9178\u5316\u8102\u8cea\u304c\u767a\u751f\u3057\u3066\u3057\u307e\u3044\u3001\u305d\u308c\u304c\u4f53\u5185\u306b\u84c4\u7a4d\u3055\u308c\u3066\u3044\u304f\u3053\u3068\u3067\u69d8\u3005\u306a\u6162\u6027\u75c5\u3092\u767a\u75c7\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u8a00\u3048\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\u66f8\u7c4d\u21d2<a href=\"https:\/\/amzn.to\/402TF9q\" data-type=\"URL\" data-id=\"https:\/\/amzn.to\/402TF9q\" target=\"_blank\" rel=\"noreferrer noopener\">\u30aa\u30e1\u30ac3\u306e\u771f\u5b9f \u30d5\u30a3\u30c3\u30b7\u30e5\u30aa\u30a4\u30eb\u3068\u6162\u6027\u75c5\u306e\u5168\u8c8c<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6d88\u5316\u306e\u904e\u7a0b\u3067\u9178\u5316\u3055\u308c\u308b\u30aa\u30e1\u30ac3\u8102\u80aa\u9178 \u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u3001\u8eab\u4f53\u306b\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u6700\u3082\u9178\u5316\u3057\u3084\u3059\u3044\u8102\u8cea\u3067\u3059\u3002\u30d5\u30a3\u30c3\u30b7\u30e5\u30aa\u30a4\u30eb\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306f\u65e2\u306b\u9178\u5316\u3055\u308c\u3066\u3044\u308b\u53ef\u80fd\u304c\u975e\u5e38\u306b\u9ad8\u3044\u3068\u8a00\u3048\u307e\u3059\u3002\u9178\u5316\u3059\u308b\u3068\u9055\u3046\u7269\u8cea\u306b\u5909\u5316\u3057\u3066\u3057\u307e<\/p>\n","protected":false},"author":1,"featured_media":843,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[103],"tags":[],"class_list":["post-839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-n-3"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/health.body-design.org\/index.php?rest_route=\/wp\/v2\/posts\/839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health.body-design.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health.body-design.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health.body-design.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health.body-design.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=839"}],"version-history":[{"count":0,"href":"https:\/\/health.body-design.org\/index.php?rest_route=\/wp\/v2\/posts\/839\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health.body-design.org\/index.php?rest_route=\/wp\/v2\/media\/843"}],"wp:attachment":[{"href":"https:\/\/health.body-design.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health.body-design.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health.body-design.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}