{"id":863,"date":"2021-11-16T10:20:48","date_gmt":"2021-11-16T01:20:48","guid":{"rendered":"http:\/\/health.body-design.org\/?p=863"},"modified":"2025-12-13T10:29:59","modified_gmt":"2025-12-13T01:29:59","slug":"%e3%82%aa%e3%83%a1%e3%82%ac3%e9%81%8e%e9%85%b8%e5%8c%96%e8%84%82%e8%b3%aamda%e3%81%af%e5%85%a8%e8%ba%ab%e3%81%ab%e6%82%aa%e5%bd%b1%e9%9f%bf%e3%82%92%e5%8f%8a%e3%81%bc%e3%81%99","status":"publish","type":"post","link":"https:\/\/health.body-design.org\/?p=863","title":{"rendered":"\u30aa\u30e1\u30ac3\u904e\u9178\u5316\u8102\u8ceaMDA\u306f\u5168\u8eab\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default 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class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u4e00\u822c\u7684\u306b\u8eab\u4f53\u306b\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u975e\u5e38\u306b\u9178\u5316\u3057\u3084\u3059\u3044\u6027\u8cea\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<br>\u9178\u5316\u3057\u3066\u751f\u6210\u3055\u308c\u308b\u904e\u9178\u5316\u8102\u8cea\u306f\u3001\u8eab\u4f53\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u3001\u6d88\u5316\u306e\u904e\u7a0b\u3067\u7c21\u5358\u306b\u9178\u5316\u3057\u3066\u3057\u307e\u3044\u904e\u9178\u5316\u8102\u8cea\u3067\u3042\u308bMDA\u3092\u751f\u6210\u3055\u305b\u307e\u3059\u3002<br>\u5065\u5eb7\u306a\u4eba\u306e\u8840\u6db2\u304b\u3089\u63a1\u53d6\u3057\u305f\u5fae\u5c0f\u5c0f\u80de\u4f53\u306e\u7d04\u534a\u6570\u306bMDA\u7d50\u5408\u30bf\u30f3\u30d1\u30af\u304c\u8a8d\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u69d8\u3005\u306a\u6162\u6027\u75c5\u3067\u5fae\u5c0f\u5c0f\u80de\u4f53\u306e\u4e0a\u6607\u304c\u8a8d\u3081\u3089\u308c\u308b\u306e\u306f\u3001\u5fae\u5c0f\u5c0f\u80de\u4f53\u304c\u904b\u3076MDA\u7d50\u5408\u30bf\u30f3\u30d1\u30af\u306b\u3088\u3063\u3066\u5404\u7d44\u7e54\u306b\u708e\u75c7\u304c\u8d77\u3053\u308b\u70ba\u3060\u3068\u8003\u3048\u3089\u308c\u3066\u3082\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u70ba\u306b\u7d30\u80de\u304c\u5fae\u5c0f\u5c0f\u80de\u4f53\u306b\u30b4\u30df\u3092\u5305\u3093\u3067\u7834\u68c4\u3059\u308b\u306e\u306f\u3068\u3066\u3082\u512a\u308c\u305f\u30b7\u30b9\u30c6\u30e0\u3067\u3059\u304c\u3001\u305d\u308c\u3082\u904e\u91cf\u306b\u306a\u308b\u3068\u554f\u984c\u304c\u5168\u8eab\u306b\u5e83\u304c\u308b\u3068\u8a00\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u6765\u3001\u30c0\u30e1\u30fc\u30b8\u3092\u8ca0\u3063\u305f\u7d30\u80de\u306f\u30a2\u30dd\u30c8\u30fc\u30b7\u30b9\u306b\u3088\u3063\u3066\u901f\u3084\u304b\u306b\u51e6\u7406\u3055\u308c\u307e\u3059\u3002<br>\u30b4\u30df\u304c\u6b8b\u3089\u306a\u3044\u306e\u3067\u708e\u75c7\u304c\u8d77\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3067\u3059\u304c\u3001\u3053\u306e\u30b4\u30df\u51e6\u7406\u304c\u4e0a\u624b\u304f\u3044\u304b\u306a\u3044\u3068\u8102\u8cea\u306e\u904e\u9178\u5316\u306b\u3088\u3063\u3066\u30b4\u30df\u306e\u708e\u75c7\u5316\uff08\u30c0\u30f3\u30d7\u30b9\u5316\uff09\u304c\u8d77\u3053\u3063\u3066\u708e\u75c7\u304c\u8d77\u3053\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u305d\u306e\u30b4\u30df\u51e6\u7406\u306e\u5931\u6557\u306e\u539f\u56e0\u306f\u3001\u7cd6\u8cea\u306e\u4ee3\u8b1d\u4f4e\u4e0b\u3001\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u3067\u3059\u3002<br>\u305d\u3057\u3066\u3001\u7cd6\u8cea\u306e\u4ee3\u8b1d\u4f4e\u4e0b\u3001\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u306e\u6700\u5927\u306e\u539f\u56e0\u304c\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"MDA%E7%B5%90%E5%90%88%E3%81%AB%E3%82%88%E3%82%8B%E7%94%9F%E4%BD%93%E5%86%85%E7%89%A9%E8%B3%AA%E3%81%AE%E7%82%8E%E7%97%87%E3%82%B4%E3%83%9F%E5%8C%96\"><\/span>MDA\u7d50\u5408\u306b\u3088\u308b\u751f\u4f53\u5185\u7269\u8cea\u306e\u708e\u75c7\u30b4\u30df\u5316<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>MDA\u306f\u3001\u3042\u3089\u3086\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u7d50\u5408\u3092\u3057\u3066\u3001\u6a5f\u80fd\u30fb\u69cb\u9020\u7834\u58ca\u304a\u3088\u3073\u708e\u75c7\u30b4\u30df\u5316\u3092\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8133\u306e\u9ac4\u9798\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u7d50\u5408\u3092\u3059\u308b\u3068\u8133\u708e\u3001\u591a\u767a\u6027\u786c\u5316\u75c7\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5c0f\u9ea6\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u3082\u7d50\u5408\u3092\u3057\u3066\u751f\u4f53\u5185\u3001\u7d30\u80de\u5b9f\u9a13\u30ec\u30d9\u30eb\u306e\u3044\u305a\u308c\u306b\u304a\u3044\u3066\u3082\u6d3b\u6027\u9178\u7d20\u7a2e\u3092\u767a\u751f\u3055\u305b\u308b\u3053\u3068\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u30b0\u30eb\u30c6\u30f3\u304c\u30ea\u30fc\u30ad\u30fc\u30ac\u30c3\u30c8\u3092\u8d77\u3053\u3059\u306e\u3082\u30b0\u30eb\u30c6\u30f3\u306b\u30a2\u30eb\u30c7\u30d2\u30c9\u304c\u7d50\u5408\u3057\u305f\u7269\u304c\u8178\u7c98\u819c\u7d30\u80de\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u308b\u3053\u3068\u306b\u3088\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3001HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306b\u7d50\u5408\u3092\u3059\u308b\u3068\u3001\u305d\u306e\u6a5f\u80fd\u3092\u5ec3\u7d76\u3055\u305b\u708e\u75c7\u3092\u8d77\u3053\u3057\u307e\u3059\u3002<br>DHA\u306e\u904e\u9178\u5316\u8102\u8ceaMDA\u306e\u6bd2\u6027\u304c\u5f37\u3059\u304e\u308b\u306e\u3067\u809d\u81d3\u306b\u904b\u3070\u308c\u305fHDL\u3001MDA\u7d50\u5408\u4f53\u305d\u306e\u7269\u304c\u708e\u75c7\u30b4\u30df\u3068\u3057\u3066\u8a8d\u8b58\u3055\u308c\u3066\u6fc0\u3057\u3044\u708e\u75c7\u304c\u8d77\u3053\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>DNA\u3001RNA\u304b\u3089\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u5408\u6210\u3059\u308b\u7ffb\u8a33\u306b\u304a\u3044\u3066\u30dd\u30ea\u30da\u30d7\u30c1\u30c9\u9396\u306e\u4f38\u9577\u3092\u4fc3\u9032\u3059\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4f38\u9577\u56e0\u5b50\u306e\u751f\u4f53\u5185\u3001\u7d30\u80de\u5b9f\u9a13\u30ec\u30d9\u30eb\u306e\u3044\u305a\u308c\u306b\u304a\u3044\u3066\u3082MDA\u3068\u7d50\u540c\u3092\u3059\u308b\u3053\u3068\u3067\u6a5f\u80fd\u30fb\u69cb\u9020\u304c\u969c\u5bb3\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b63\u5e38\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u5f62\u6210\u3055\u308c\u306a\u3044\u306e\u306f\u3001\u751f\u547d\u306e\u7dad\u6301\u306b\u3068\u3063\u3066\u81f4\u547d\u50b7\u3068\u8a00\u3048\u307e\u3059\u3002<br>\u306a\u305c\u306a\u3089\u74b0\u5883\u306e\u5909\u5316\u306b\u5bfe\u3057\u3066\u907a\u4f1d\u5b50\u306e\u30b9\u30a4\u30c3\u30c1\u304c\u30aa\u30f3\u306b\u306a\u308a\u3001\u30db\u30eb\u30e2\u30f3\u3001\u9175\u7d20\u3001\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u306a\u3069\u306e\u751f\u7406\u6d3b\u6027\u7269\u8cea\u304c\u751f\u6210\u3055\u308c\u3066\u74b0\u5883\u306b\u9069\u5fdc\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u304b\u3089\u3067\u3059\u3002<br>\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u5f62\u6210\u3055\u308c\u306a\u3044\u3068\u751f\u7406\u6d3b\u6027\u7269\u8cea\u304c\u4f5c\u3089\u308c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8edf\u9aa8\u306e\u30b3\u30e9\u30fc\u30b2\u30f3\u30da\u30d7\u30c1\u30c9\u306b\u3082MDA\u306f\u7d50\u5408\u3092\u3057\u3066\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u3067\u95a2\u7bc0\u306b\u5909\u5f62\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<br>\u52a0\u9f62\u3068\u3068\u3082\u306b\u5909\u5f62\u6027\u95a2\u7bc0\u75c7\u306b\u306a\u3063\u3066\u3001\u3042\u3089\u3086\u308b\u95a2\u7bc0\u304c\u75db\u304f\u306a\u308b\u306e\u306f\u5f53\u7136\u306e\u3053\u3068\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3092\u6442\u3089\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u3067\u6539\u5584\u304c\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u4ee3\u8b1d\u3084\u30bf\u30d0\u30b3\u306e\u7159\u4e2d\u3067\u751f\u6210\u3055\u308c\u308b\u30a2\u30bb\u30c8\u30a2\u30eb\u30c7\u30d2\u30c9\u306b\u3082MDA\u304c\u7d50\u5408\u3092\u3057\u307e\u3059\u3002<br>MDA-\u30a2\u30bb\u30c8\u30a2\u30eb\u30c7\u30d2\u30c9\u7d50\u5408\u4f53\u304c\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u7d50\u5408\u3057\u305f\u7269\u3082\u80ba\u3084\u809d\u81d3\u3067\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3067\u4e3b\u306b\u4f5c\u3089\u308c\u308b\u904e\u9178\u5316\u8102\u8ceaMDA\u3068\u8a00\u3046\u30a2\u30eb\u30c7\u30d2\u30c9\u306f\u5168\u8eab\u306b\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<br>\u3055\u3089\u306b\u9ad8\u8102\u80aa\u98df\u306b\u3088\u308b\u6162\u6027\u708e\u75c7\u3092\u901a\u3058\u3066\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u3082\u5f15\u304d\u8d77\u3053\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%AA%E3%83%A1%E3%82%AC3%E8%84%82%E8%82%AA%E9%85%B8%E3%81%AE%E9%81%8E%E9%85%B8%E5%8C%96%E8%84%82%E8%B3%AA%E3%81%AE%E4%BD%9C%E7%94%A8\"><\/span>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u904e\u9178\u5316\u8102\u8cea\u306e\u4f5c\u7528<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30fb\u5c0f\u80de\u4f53\u30b9\u30c8\u30ec\u30b9<br>\u30fb\u8102\u8cea\u4ee3\u8b1d\u4fc3\u9032<br>\u30fb\u708e\u75c7\u30b4\u30df\u4e0a\u6607<br>\u30fb\u7d30\u80de\u969c\u5bb3\u3001\u7d30\u80de\u6b7b<br>\u30fb\u708e\u75c7\u8ee2\u5199\u56e0\u5b50\u4e0a\u6607<br>\u30fb\u4e00\u9178\u5316\u7a92\u7d20\u5408\u6210\u9175\u7d20\u4e0a\u6607<br>\u30fb\u6d3b\u6027\u9178\u7d20\u7a2e\u4e0a\u6607\u3001\u6d3b\u6027\u7a92\u7d20\u7a2e\u4e0a\u6607<br>\u30fb\u30a4\u30f3\u30b9\u30ea\u30f3\u4f4e\u4e0b<br>\u30fb\u907a\u4f1d\u5b50\u30c0\u30e1\u30fc\u30b8\u4e0a\u6607<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" 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